Urbano Ciccarelli – Physiotherapist | Saint-Léonard, QC

Urbano Ciccarelli is a dedicated Physiothérapeute practicing at Action Sport Physio (St-Léonard) in Saint-Léonard, QC. Urbano is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). With a compassionate approach, Urbano focuses on understanding each patient's unique needs and working collaboratively to develop tailored treatment plans that promote healing, restore function, and improve overall well-being. His approach emphasizes empathy, active listening, and empowering individuals to take an active role in their recovery journey.

Urbano's expertise spans a wide range of musculoskeletal conditions, including acute injuries such as sprains and strains, as well as chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. He specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries, helping athletes of all levels—from recreational to elite—return safely to their sport, optimize performance, and prevent future injuries. Urbano serves children, adolescents, and adults, ensuring personalized care that addresses specific life stages and activity levels, fostering long-term health and mobility.

With a solid educational background and ongoing professional development, Urbano has developed a keen interest and advanced skills in Orthopedic and Musculoskeletal Physiotherapy and Sports Physiotherapy. He completed his degree in Physiotherapy with a focus on evidence-based practices, continuously updating his knowledge to incorporate the latest techniques and research. Urbano believes in a collaborative and holistic approach, involving patients actively in their treatment planning and goal setting. Fluent in English, French, and Italian, Urbano is able to communicate effectively with a diverse patient population, ensuring clear and compassionate care at every step.

Urbano Ciccarelli provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Focused physiotherapy care for complex hand and wrist problems, often involving custom splinting or orthosis fabrication, manual therapy (joint and soft tissue mobilization), specific exercises to restore dexterity, strength, and range of motion, scar management, and sensory re-education.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Conservative physiotherapy management for trigger digit, which may include splinting to rest the tendon, specific tendon gliding exercises, activity modification advice, modalities to reduce inflammation, and education to prevent recurrence.

Back Neck Pain

• Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.
• Spinal Stenosis Symptoms: Back or neck pain accompanied by associated limb symptoms (pain, sensory changes, weakness) due to a constricted spinal canal, which physiotherapy can help manage conservatively.
• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.

Common Msk

• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Discomfort felt around the shoulder blade, at the top of the shoulder, or radiating down the arm, making simple tasks challenging.
• Neck Pain and Stiffness: Painful neck conditions that can make head movements difficult, sometimes leading to headaches or radiating pain into the shoulders.
• Low Back Pain (Acute or Chronic): Aching, sharp, or persistent pain located in the lower back, which may sometimes extend into the buttocks or legs, limiting your comfort.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Acute or chronic pain originating from various musculoskeletal sources, such as a pulled muscle (strain), inflamed tendon, or irritated bursa.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Urbano can assess your needs.

• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
• Sports Injury Rehabilitation & Management: Specialized and progressive physiotherapy care for athletes of all levels, focusing on accurate diagnosis, effective treatment, sport-specific exercise, and safe, timely return-to-sport protocols.
• Sports Performance Enhancement & Injury Prevention: Movement analysis, strength and conditioning advice, and targeted exercises designed by your Physiotherapist to enhance your athletic performance, improve biomechanics, optimize movement efficiency, and reduce your risk of sports-related injuries.
• Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.
• Gait Analysis & Running/Walking Re-training: Detailed biomechanical assessment of your walking or running patterns, often using video analysis, to identify inefficiencies, asymmetries, or faulty mechanics that may contribute to pain or injury.

Note: This list highlights some key services offered by Urbano. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Action Sport Physio (St-Léonard), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Urbano frequently helps patients work towards goals such as:

• Patients often come to Urbano feeling defeated by feeling generally stiff, achy, and less mobile than I used to be. With a supportive and targeted physiotherapy approach, achieving a return to intimacy without the fear of pain or discomfort and resuming going on birdwatching outings in various terrains becomes a realistic and attainable goal.
• The journey to restoring normal movement patterns essential for everyday tasks when faced with persistent loss of strength in one of my limbs after an injury is made smoother and more effective with Urbano's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like enduring your daily commute, whether driving or on public transit, without stiffness.
• Physiotherapy with Urbano can be a transformative turning point for those affected by difficulty coordinating my movements, feeling clumsy. The shared goal is achieving reduced muscle tension and a feeling of greater physical ease, paving the way for you to enjoy reaching for items on high shelves or in cupboards without shoulder strain and a more active, vibrant life.

Your personalized physiotherapy plan, developed with Urbano, will be designed to help you reach your specific functional and wellness objectives.

Urbano practices at Action Sport Physio (St-Léonard), situated in the heart of the central Saint-Léonard neighborhood of Saint-Léonard, QC. The clinic is conveniently located in a modern facility close to community services and pharmacies, making it easy for patients to access comprehensive healthcare. The clinic is well-connected via local public transit routes, ensuring easy and accessible transportation options. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

How long do physiotherapy appointments typically last?

You can expect your initial physiotherapy visit to be around an hour long. This extended time allows for a comprehensive assessment of your condition and a collaborative discussion about your treatment goals. Subsequent follow-up sessions are generally between 30 and 45 minutes, though this can be adjusted based on your individual requirements. Your Physiothérapeute will advise on the appropriate appointment length for your specific care.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically access a Physiothérapeute directly without a physician's referral, a process known as direct access. However, while a referral is not legally required to see a Physiothérapeute, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check with your insurance provider before your appointment to confirm their specific requirements.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master’s degree in physiotherapy and is authorized to perform assessments, diagnosis, treatment planning, and certain restricted activities. A Technologue en physiothérapie (Physiotherapy Technologist) holds a college diploma and works under the supervision of a physiotherapist or physician, applying prescribed treatments and guiding exercises but does not diagnose independently. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, physiotherapy services provided in private clinics are not covered by RAMQ. Patients usually pay out-of-pocket or use private insurance. Some coverage may be available through public programs for specific populations, such as post-hospitalization or seniors, but eligibility is limited. It is recommended to verify your specific coverage with RAMQ and consult your private insurance plan for additional coverage options.

Does Action Sport Physio (St-Léonard) offer direct billing to private insurance companies?

Yes, Action Sport Physio offers direct billing for most major private insurance providers such as Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, and others. Please bring your insurance card and policy details to facilitate the process. While we do not guarantee coverage for every plan, our team will assist with billing and claims submission. Patients should confirm their coverage and any applicable deductibles or limits directly with their insurance provider, as plans vary.

Action Sport Physio (St-Léonard)
5995, Boulevard des Grandes-Prairies, # 302
Saint-Léonard, QC H1P 1A5

Phone: (514) 955-8525

Urbano Ciccarelli is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.