Claire Gora – Physiotherapist | Orleans, ON

Claire Gora is a dedicated Physiotherapist. Practicing at Ottawa Physiotherapy and Sport Clinic - Orleans in Orleans, ON, Claire Gora is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Claire Gora's focus is providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Claire Gora serves patients of all ages, from infants to seniors.

Claire Gora completed their degree in Physiotherapy from Western University (Graduating Class of 2023). With clinical experience, Claire Gora is committed to ongoing professional development and evidence-based physiotherapy practices. Claire Gora has a particular interest or further training in areas such as General Physiotherapy Practice and general physiotherapy.

Claire Gora employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting; a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Claire Gora offers consultations in English.

Claire Gora provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Knee problems that limit your ability to stay active, perform daily tasks, or enjoy your hobbies, for which physiotherapy offers effective solutions.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Acute or chronic pain originating from various musculoskeletal sources, such as a pulled muscle (strain), inflamed tendon, or irritated bursa.

Back Neck Pain

• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.
• Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.
• Herniated Disc / Sciatica / Radiculopathy: Sharp, shooting, electric-like, or burning pain that travels along the path of a nerve due to issues with intervertebral discs or other spinal structures.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Claire Gora can assess your needs.

• Soft Tissue Mobilization & Release Techniques: Hands-on treatment focusing on your body's soft tissues to restore pliability, reduce discomfort, and optimize movement quality.
• Other Electrotherapy Applications (e.g., NMES, FES): Employing different types of electrotherapy to support your rehabilitation goals, including promoting tissue healing or improving motor control.
• Therapeutic Ultrasound Application: The application of high-frequency sound waves by your Physiotherapist to targeted tissues to promote deep tissue heating, increase local blood flow, reduce pain, and facilitate the healing process in soft tissues like muscles, tendons, or ligaments.
• Cryotherapy Application (Cold Therapy): Using therapeutic cold to manage the initial stages of an injury (e.g., sprains, strains) and control inflammatory responses, helping to limit tissue damage.
• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Neural Mobilization Techniques (Nerve Gliding): Targeted therapy to alleviate symptoms such as shooting pain, pins and needles, or weakness arising from neural tension or entrapment.

Note: This list highlights some key services. For a full list of therapies offered by Claire Gora, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Ottawa Physiotherapy and Sport Clinic - Orleans, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Claire Gora frequently helps patients work towards goals such as:

• If recovering my strength and mobility after a knee or hip replacement surgery is preventing you from fully enjoying participating in community events and social gatherings more actively, Claire Gora offers expert guidance and tailored treatment. Physiotherapy focuses on attaining a better ability to cope with the physical stresses of daily life, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• With Claire Gora's help, managing recovering from surgery to my hand or wrist to achieve being active again without the constant worry of pain or re-injury becomes a clear journey, allowing patients to confidently re-engage with life and activities like pushing a stroller or shopping cart without difficulty.
• Living with trouble with everyday tasks because of pain or weakness in my hands or grip doesn't have to be your norm. Claire Gora applies expert physiotherapy knowledge to work towards being able to play actively with their children or grandchildren again, so you can get back to the simple pleasure of cycling longer distances with their cycling club.
• Discover how physiotherapy with Claire Gora can help you move beyond dealing with pelvic pain or bladder/bowel control issues (for both men and women). The focus is on restored joint function, leading to smoother and more coordinated movements, enabling a joyful return to the activities you love, such as returning to a specific physical hobby they had to give up due to pain.

Your personalized physiotherapy plan, developed with Claire Gora, will be designed to help you reach your specific functional and wellness objectives.

Claire Gora practices at Ottawa Physiotherapy and Sport Clinic - Orleans, a physiotherapy clinic in the central Orleans neighborhood of Orleans. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plans, as many offer significant physiotherapy coverage for services in private clinics.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

How long do physiotherapy appointments typically last?

Initial assessment appointments are generally longer, lasting between 45 to 60 minutes. Subsequent follow-up treatment sessions are usually shorter, often ranging from 30 to 45 minutes. The duration can vary depending on individual needs and the treatment plan.

Is there anything specific I should bring to my first physiotherapy appointment?

Bring your provincial health card, any relevant medical information (doctor's referral, imaging reports), a list of your current medications, and your insurance card (if applicable). Wear comfortable clothing suitable for movement.

Is physiotherapy treatment supposed to be painful?

Physiotherapy should not be painful. You might feel some discomfort or stretching, but it should not be distressing. Your Physiotherapist will adjust treatments to suit your comfort level.

What types of conditions do Physiotherapists at Ottawa Physiotherapy and Sport Clinic - Orleans treat?

Our Physiotherapists treat a wide range of musculoskeletal conditions, including back and neck pain, joint problems, sports injuries, and nerve pain. We also offer services such as manual therapy and electrotherapy to help patients achieve their functional goals.

Ottawa Physiotherapy and Sport Clinic - Orleans
1420 Youville Drive, Unit 8
Orleans, ON, K1C 7B3

Phone: (613) 830-3466

Claire Gora is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX04

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=29000db2-f440-ee11-be6e-000d3a09c3c0

Always consult with your primary healthcare provider before starting any new treatment program.