Dana Marie Ruby

Dana Marie Ruby provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Geriatric

• Age-Related Deconditioning / Frailty / Sarcopenia Management: A decline in physical function, muscle mass and strength (sarcopenia), and endurance commonly associated with aging or inactivity, sometimes leading to frailty, increased fall risk, and reduced ability to perform daily tasks independently.
• Mobility Issues & Gait Disturbances in Seniors: Addressing specific mobility challenges to enhance safety, reduce fall risk, and improve participation in life activities for older adults.

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Specialized physiotherapy for conditions affecting the intricate structures of the hand and wrist, such as fractures (e.g., Colles', scaphoid), tendon lacerations or ruptures (e.g., flexor/extensor tendon repairs), ligament sprains/tears (e.g., skier's thumb, TFCC injuries), repetitive strain injuries, or arthritis (osteoarthritis, rheumatoid arthritis). Includes both conservative management and post-operative rehabilitation.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Conservative physiotherapy management for trigger digit, which may include splinting to rest the tendon, specific tendon gliding exercises, activity modification advice, modalities to reduce inflammation, and education to prevent recurrence.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Dana Ruby can assess your needs.

• Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.
• Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
• Geriatric Physiotherapy & Seniors' Health: Specialized physiotherapy programs focused on addressing the unique physical needs of older adults, aiming to improve mobility, strength, balance, flexibility, manage age-related conditions (e.g., osteoarthritis, osteoporosis, sarcopenia), and reduce the risk of falls.
• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.
• Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.
• Rehabilitation for Age-Related Deconditioning & Loss of Autonomy: Rehabilitation focused on reversing the effects of deconditioning, combating frailty, and restoring autonomy for seniors, enabling them to live more fully.

Note: This list highlights some key services. For a full list of therapies offered by Dana Ruby, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Physiotherapy On Front, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Dana Ruby frequently helps patients work towards goals such as:

• Don't let breathing difficulties and shortness of breath with COPD or asthma, especially during activity dictate what you can and cannot do. Dana Ruby offers physiotherapy solutions aimed at feeling more like their 'old self' before their injury or condition began, helping you reclaim returning to dancing, whether it's ballet, salsa, or just for fun and enjoy a more functional life.
• Struggling with the frustration of trouble with everyday tasks because of pain or weakness in my hands or grip? Dana Ruby develops individualized physiotherapy programs specifically aimed at achieving noticeable strength gains in their limbs, supporting more demanding tasks. This is key to helping you get back to doing dressing myself independently and without difficulty, including shoes and socks with confidence and significantly reduced discomfort.
• Patients often come to Dana Ruby feeling defeated by working on getting back to normal after a fracture or other surgery. With a supportive and targeted physiotherapy approach, achieving greater ease with dressing, bathing, and other self-care activities and resuming participating fully in their martial arts practice, including sparring becomes a realistic and attainable goal.
• Many find that a noticeable curve in my child's spine or uneven shoulders (scoliosis concerns) significantly impacts their ability to sleeping soundly through the night without being woken by pain or discomfort. Dana Ruby helps patients target enjoying less stiffness in the mornings and throughout the day with physiotherapy, making a return to these activities possible.

Your personalized physiotherapy plan, developed with Dana Ruby, will be designed to help you reach your specific functional and wellness objectives.

Dana Ruby practices at Physiotherapy On Front, a physiotherapy clinic in the central Stratford neighborhood of Stratford, ON. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Our clinic is accessible. Free patient parking is typically available on-site or nearby.

What kind of clothing should I wear to my physiotherapy appointment?

Please wear comfortable, loose-fitting clothing that allows the Physiotherapist to easily access and assess the area being treated, and permits you to move freely for any exercises or movements. For example, shorts are ideal for knee, hip, or ankle issues, while a tank top or loose t-shirt works well for shoulder, neck, or upper back problems. Athletic wear or gym attire is generally a good choice. You may also be provided with a gown if needed.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private or extended health insurance plans may require a referral for coverage of physiotherapy services. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does not cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations, such as post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams. However, eligibility criteria are strict and waitlists may apply. It's essential to check your private insurance coverage as many plans offer significant physiotherapy benefits.

How can I book an appointment at Physiotherapy On Front?

You can book an appointment by calling the clinic directly at (519) 271-2823 during business hours. Alternatively, you may be able to book online through their website. The reception team can assist you in finding a suitable appointment time.

What is physiotherapy and how can it help me?

Physiotherapy helps you move and stay moving effectively and comfortably. Whether you're dealing with an acute injury, chronic pain, post-surgical recovery, or a condition affecting your physical abilities, your Physiotherapist will work with you to create a personalized treatment plan. This plan may involve exercises, hands-on techniques, and practical advice to help you achieve your functional goals and live a more active life.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness is normal. However, if your pain significantly worsens, you develop new symptoms, or the discomfort doesn't improve within a day or two, please contact the clinic. Dana Ruby will want to know so they can offer guidance and adjust your care plan as needed.

Is there parking available at or near Physiotherapy On Front?

Yes, there is ample free patient parking available directly in front of and beside the building. Look for the designated patient spots.

Physiotherapy On Front
645 Wright Boulevard, Unit A
Stratford, ON, N4Z 1H3

Phone: (519) 271-2823

Dana Marie Ruby is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX92

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=9b492424-8f02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.