Deepa Periasamy – Physiotherapist | Toronto, ON

Deepa Periasamy is a dedicated Physiotherapist (Geriatric Physiotherapy Focus / Seniors' Health). Practicing at Lifemark Seniors Wellness in Toronto, ON, Deepa is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Deepa focuses on the unique health needs of older adults, aiming to improve and maintain mobility, strength, balance, manage age-related conditions like arthritis or osteoporosis, reduce fall risk, and enhance overall quality of life and independence. Deepa serves seniors within the community.

Deepa Periasamy completed their degree in Physiotherapy from Tamil Nadu Dr. M.G.R. Medical University (Graduating Class of 2003). With clinical experience, Deepa Periasamy is committed to ongoing professional development and evidence-based physiotherapy practices. Deepa Periasamy has a particular interest or further training in areas such as Geriatric Physiotherapy / Seniors' Health.

Deepa employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting; a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Deepa Periasamy offers consultations in English, Tamil.

Deepa Periasamy provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Guiding your rehabilitation journey after ACL or other ligament surgery, from early post-operative care to advanced sport-specific training and return-to-play testing.
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): Specialized physiotherapy after knee joint replacement surgery to help you regain independence, optimize your surgical outcome, and return to desired daily activities and hobbies.

Arthritis

• Ankylosing Spondylitis (AS): A type of chronic inflammatory arthritis primarily affecting the spine (especially the sacroiliac joints and vertebrae), leading to pain, stiffness, and potential fusion of vertebrae, which can result in a stooped posture if not managed.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: An autoimmune condition causing chronic inflammation, pain, stiffness, swelling, and potential deformity in multiple joints, often symmetrically. Physiotherapy aims to manage pain, maintain joint function and mobility, improve strength and endurance, provide joint protection strategies, and support self-management.
• Gout (Management of Musculoskeletal Impairments): Supportive physiotherapy care for joint recovery and function after gout flares, focusing on restoring range of motion, reducing inflammation, and providing advice on joint protection and lifestyle factors.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Deepa can assess your needs.

• Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
• Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
• Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.
• Chronic & Persistent Pain Management Programs: Comprehensive strategies developed with your Physiotherapist to help you understand and live better with chronic pain, focusing on improving function, reducing pain's impact, and enhancing self-efficacy rather than solely on pain elimination.
• Fibromyalgia & Widespread Pain Management: Helping you manage fibromyalgia symptoms through targeted exercise, education on pain mechanisms, and self-care strategies to improve daily function and overall quality of life.
• General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.

Note: This list highlights some key services. For a full list of therapies offered by Deepa, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Lifemark Seniors Wellness, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Deepa frequently helps patients work towards goals such as:

• Many patients have found lasting relief from dealing with pelvic pain or bladder/bowel control issues (for both men and women) and achieved improved overall mobility, making it easier to navigate their home and community under the skilled care of Deepa. This renewed physical ability often allows them to re-engage with beloved activities such as peacefully paddling their kayak or canoe on the lake for hours with a new lease on life.
• When recurrent dislocations or a feeling of instability in my shoulder or knee is limiting your lifestyle and preventing you from doing running their usual 5k route without knee pain, physiotherapy with Deepa can help you work towards getting back to enjoying life's simple pleasures without physical limitations. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• Living with that persistent ache in my lower back that just won't quit doesn't have to be your norm. Deepa applies expert physiotherapy knowledge to work towards experiencing significant pain relief, allowing for a more comfortable daily life, so you can get back to the simple pleasure of engaging in detailed crafting, sewing, or knitting hobbies for hours.
• Deepa frequently assists patients in overcoming the effects of experiencing discomfort, back pain, or pelvic girdle pain during or after pregnancy. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets improved joint health and a slowing of degenerative processes through better biomechanics and supports your enthusiastic engagement in desired activities like being able to kneel or squat down to play with pets or children.

Your personalized physiotherapy plan, developed with Deepa, will be designed to help you reach your specific functional and wellness objectives.

Deepa practices at Lifemark Seniors Wellness, situated in the Berczy Park (St. Lawrence Market area) neighborhood of Toronto. The clinic is conveniently located near Yonge-Dundas Square and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private insurance plans may require a referral for coverage. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements for physiotherapy coverage.

Is there anything specific I should bring to my first physiotherapy appointment?

To make your first appointment as smooth and productive as possible, please consider bringing: your health card, any doctor's referral letter (if applicable), results or reports of any imaging tests (X-rays, ultrasounds, MRIs) related to your current condition, a list of any medications you are currently taking, and your extended health benefits information (insurance card/policy number) for direct billing if available at our clinic. Wearing comfortable clothes is also a good idea.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiotherapist uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.

Does Lifemark Seniors Wellness offer direct billing to private insurance companies?

Yes, Lifemark Seniors Wellness offers direct billing for most major private insurance companies such as Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, etc. Please bring your insurance card and policy details to your appointment. Always confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services provided in private outpatient clinics. Publicly funded physiotherapy is available in specific situations, such as post-hospitalization for certain conditions or through Community Physiotherapy Clinics/Family Health Teams, but eligibility criteria are strict, and there may be waitlists. It's essential to check your private insurance coverage for physiotherapy services in private clinics.

Lifemark Seniors Wellness
1 Yonge Street, Suite 402
Toronto, ON, M5E 1E6

Phone: (844) 878-4450

Deepa Periasamy is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX46

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=5289d6eb-9102-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.