J. Heidi McClintock – Physiotherapist | London, ON

J. Heidi McClintock is a dedicated Physiotherapist. Practicing at Elevate Physiotherapy in London, ON, J. Heidi McClintock is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. J. Heidi McClintock's approach focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. J. Heidi McClintock serves patients of all ages, from infants to seniors.

J. Heidi McClintock completed their degree in Physiotherapy from McMaster University (Graduating Class of 1996). With extensive clinical experience, J. Heidi McClintock is committed to ongoing professional development and evidence-based physiotherapy practices. J. Heidi McClintock has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

J. Heidi McClintock's practice philosophy centers on promoting preventative care and long-term wellness for the London community through proactive physiotherapy. J. Heidi McClintock employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. J. Heidi McClintock offers consultations in English and French.

J. Heidi McClintock provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Arthritis

• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Physiotherapy as an important part of a multidisciplinary team approach to managing rheumatoid arthritis and other inflammatory joint conditions (e.g., ankylosing spondylitis, psoriatic arthritis), helping to minimize disease impact and maximize quality of life.
• Psoriatic Arthritis (PsA): Helping to manage the musculoskeletal aspects of psoriatic disease, working in conjunction with medical management to optimize your physical function and comfort.
• Ankylosing Spondylitis (AS): A physiotherapy approach to address the unique challenges of AS, aiming to keep you as mobile and active as possible and support your spinal health and overall well-being.
• Gout (Management of Musculoskeletal Impairments): Exercises and advice to manage the impact of gout on your joints, improve mobility, and reduce the likelihood of long-term joint damage.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. J. Heidi McClintock can assess your needs.

• Other Electrotherapy Applications (e.g., NMES, FES): The therapeutic use of different electrical currents by your Physiotherapist to achieve specific physiological effects, such as improving muscle contraction, reducing atrophy, or enhancing functional movement.
• Therapeutic Heat Application: Superficial heat application carefully monitored by your therapist to promote relaxation, pain relief, and enhance the effectiveness of other treatments.
• Cryotherapy Application (Cold Therapy): Cold therapy techniques applied by your therapist to effectively alleviate acute pain, reduce inflammation, and manage muscle soreness or spasm.
• Interferential Current (IFC) / TENS Therapy: Application of Transcutaneous Electrical Nerve Stimulation (TENS) or Interferential Current (IFC) for managing acute or chronic pain conditions by modulating pain signals or promoting the release of endorphins.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: A non-invasive light therapy used in physiotherapy to treat various musculoskeletal conditions, promote faster healing, reduce pain, and modulate inflammation without generating heat.
• Extracorporeal Shockwave Therapy (ESWT): Targeted shockwave application to promote tissue regeneration, modulate pain, and improve function in chronic injuries, often with lasting results.

Note: This list highlights some key services. For a full list of therapies offered by J. Heidi McClintock, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Elevate Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. J. Heidi McClintock frequently helps patients work towards goals such as:

• Tired of feeling like my joints are just 'wearing out' and getting harder to move interfering with returning to dancing, whether it's ballet, salsa, or just for fun? J. Heidi McClintock uses a blend of physiotherapy techniques to help you achieve getting back to enjoying life's simple pleasures without physical limitations and regain your freedom of movement.
• Many patients have found lasting relief from dealing with ongoing pain and stiffness after a car accident, like whiplash and achieved seeing their child achieve developmental milestones with greater ease (for pediatric physio) under the skilled care of J. Heidi McClintock. This renewed physical ability often allows them to re-engage with beloved activities such as resuming their weightlifting routine at the gym safely with a new lease on life.
• Don't let feeling unsteady on my feet or experiencing dizziness and balance problems dictate what you can and cannot do. J. Heidi McClintock offers physiotherapy solutions aimed at moving more freely and with greater agility than they have in years, helping you reclaim working on detailed woodworking projects in their shop without hand pain and enjoy a more functional life.
• Are you finding that my baby/child having trouble with their motor skills, like delayed rolling, sitting or walking stops you from enjoying going on enjoyable fishing or camping trips again? J. Heidi McClintock is dedicated to helping patients like you achieve regaining full function in an injured area, enabling a return to cherished activities through a hands-on, active approach to physiotherapy.

Your personalized physiotherapy plan, developed with J. Heidi McClintock, will be designed to help you reach your specific functional and wellness objectives.

J. Heidi McClintock practices at Elevate Physiotherapy, located in the Woodfield, Wortley Village neighborhood of London. The clinic is conveniently located near Parkwood Institute and is accessible via the London Transit Commission (LTC). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Will I be given exercises to do at home?

Yes, a personalized home exercise program is a crucial and integral component of most physiotherapy treatment plans. Your Physiotherapist will prescribe specific exercises tailored to your condition, abilities, and goals. These exercises are designed to complement your in-clinic treatment, help you manage your symptoms effectively between sessions, accelerate your recovery, and empower you with tools for long-term self-management. Your active participation in your home program is key for optimal results.

Is there parking available at or near Elevate Physiotherapy?

Paid parking is available in a lot across the street from our clinic. There is also some limited free street parking, but please be sure to check for time restrictions and other regulations.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly recommended that you check your private insurance coverage for physiotherapy services at private clinics.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. However, some private insurance plans may require a referral for coverage; therefore, it's best to check with your insurance provider before your appointment.

Elevate Physiotherapy
172 Wortley Rd
London, ON, N6C 3P7

Phone: (519) 719-1782

J. Heidi McClintock is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX71

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=01cafceb-8b02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.