Muskan Ashokkumar Panjabi – Physiotherapist | London, ON

Muskan Ashokkumar Panjabi is a dedicated Physiotherapist (Resident Physiotherapist). Practicing at Hands on Health Wellness Centre in London, ON, Muskan Panjabi is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Muskan Panjabi's focus is providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Muskan Panjabi serves patients of all ages, from infants to seniors.

Muskan Ashokkumar Panjabi completed their degree in Physiotherapy from Gujarat University (Graduating Class of 2019). With clinical experience, Muskan Panjabi is committed to ongoing professional development and evidence-based physiotherapy practices. Muskan Panjabi has a particular interest or further training in areas such as General Physiotherapy Practice and general physiotherapy.

Muskan Panjabi demonstrates a strong commitment to evidence-based practice and continuous professional learning to provide the best care; a collaborative approach, working with patients to achieve their movement and functional goals; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Muskan Panjabi offers consultations in English, Gujarati, Hindi, Sindhi.

Muskan Ashokkumar Panjabi provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.
• Spinal Stenosis Symptoms: Symptoms like 'neurogenic claudication' – leg pain, cramping, or heaviness with walking or prolonged standing that typically eases with rest or bending forward (flexion).
• Whiplash Associated Disorders (WAD): Post-traumatic neck pain, restricted movement, and associated issues common after car accidents, which benefit from early and appropriate physiotherapy intervention.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).

Common Musculoskeletal

• Low Back Pain (Acute or Chronic): Aching, sharp, or persistent pain located in the lower back, which may sometimes extend into the buttocks or legs, limiting your comfort.
• Ankle Sprains and Instability: Common ankle injuries causing acute pain, persistent swelling, and instability, significantly affecting your ability to walk, run, or participate in sports.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Pain affecting the hip joint and surrounding musculature, which can limit activities like walking, standing for long periods, rising from a chair, or lying on the affected side.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Muskan Panjabi can assess your needs.

• Other Electrotherapy Applications (e.g., NMES, FES): Employing different types of electrotherapy to support your rehabilitation goals, including promoting tissue healing or improving motor control.
• Interferential Current (IFC) / TENS Therapy: Utilizing targeted electrical currents to help alleviate pain, manage discomfort, and support healing in conjunction with other physiotherapy interventions.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: The application of specific wavelengths of light energy (cold laser) by your Physiotherapist to targeted tissues to reduce pain, decrease inflammation, and accelerate tissue repair and regeneration at a cellular level.
• Cryotherapy Application (Cold Therapy): Cold therapy techniques applied by your therapist to effectively alleviate acute pain, reduce inflammation, and manage muscle soreness or spasm.
• Spinal Decompression / Mechanical Traction: A specialized physiotherapy treatment that uses a traction table or manual techniques to gently decompress spinal structures, relieve pressure, and promote healing.
• Extracorporeal Shockwave Therapy (ESWT): The application of focused acoustic waves (Extracorporeal Shockwave Therapy) by a trained Physiotherapist to treat chronic tendon issues (e.g., plantar fasciitis, tennis elbow, Achilles tendinopathy), calcific tendinosis, and other persistent musculoskeletal conditions.

Note: This list highlights some key services. For a full list of therapies offered by Muskan Panjabi, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Hands on Health Wellness Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Muskan Panjabi frequently helps patients work towards goals such as:

• Are you finding that that burning pain between my shoulder blades from too much computer work stops you from enjoying handling their job that involves frequent standing, walking, or bending? Muskan Panjabi is dedicated to helping patients like you achieve increased endurance for walking, allowing for longer and more enjoyable outings through a hands-on, active approach to physiotherapy.
• Don't let knee pain, especially when going up/down stairs or after a run dictate what you can and cannot do. Muskan Panjabi offers physiotherapy solutions aimed at greater ease with dressing, bathing, and other self-care activities, helping you reclaim simply enjoying leisurely daily walks around their neighborhood for fresh air and enjoy a more functional life.
• With Muskan Panjabi's help, managing general muscle strains and pulls from overdoing it at the gym or in the garden to achieve understanding how to prevent future flare-ups and manage their condition long-term becomes a clear journey, allowing patients to confidently re-engage with life and activities like participating fully in their martial arts practice, including sparring.
• The journey to being able to climb stairs with ease and confidence once again when faced with persistent widespread muscle pain and fatigue that my doctor thinks might be fibromyalgia is made smoother and more effective with Muskan Panjabi's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like enduring their daily commute, whether driving or on public transit, without stiffness.

Your personalized physiotherapy plan, developed with Muskan Panjabi, will be designed to help you reach your specific functional and wellness objectives.

Muskan Panjabi practices at Hands on Health Wellness Centre, situated in the Oakridge, Westmount North neighborhood of London. The clinic is conveniently located near Old East Village Business District and is accessible via London Transit Commission (LTC). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, while a referral isn't legally required to see a Physiotherapist, some private or extended health insurance plans may require one for reimbursement. It is strongly recommended that you check with your insurance provider to understand their specific requirements before your first appointment.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is injury prevention. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances, and create a personalized exercise program to help you avoid future injuries and recurring pain. This is beneficial for athletes, people with physically demanding jobs, or anyone wanting to maintain long-term musculoskeletal health.

What should I expect during my first physiotherapy appointment?

Your first appointment will be an in-depth assessment. You'll discuss your issue, its history, and your overall health. Muskan Panjabi will then perform physical tests to assess your movement and strength. The goal is to fully understand your condition to create a tailored treatment plan. You may also receive initial exercises or hands-on care.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does not cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in certain situations, such as post-hospitalization for specific conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams, but eligibility is strict and waitlists may apply. Check your private insurance coverage as many plans offer significant physiotherapy benefits.

Is there parking available at or near Hands on Health Wellness Centre?

Free patient parking is typically available on-site or nearby. Please check for signage upon arrival.

How long do physiotherapy appointments typically last?

Initial assessments are usually 45-60 minutes. Follow-up appointments are often 30-45 minutes, but the duration can vary depending on your needs and treatment plan.

What are Hands on Health Wellness Centre's operating hours?

Hands on Health Wellness Centre is typically open Monday to Friday from 8:00 AM to 7:00 PM. Please call the clinic or check their website for the most up-to-date hours and practitioner availability.

Hands on Health Wellness Centre
203 - 279 Wharncliffe Rd N
London, ON, N6H 2C2

Phone: (519) 645-4963

Muskan Ashokkumar Panjabi is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX64

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=b2c327bb-6f83-ef11-ac21-002248b282c8

Always consult with your primary healthcare provider before starting any new treatment program.