Janet Chi-shuen Law – Physiotherapist | Toronto, ON

Janet Chi-shuen Law is a dedicated Physiotherapist. Practicing at Workplace Safety & Insurance Board in Toronto, ON, Janet is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Janet focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Janet serves a diverse range of patients, tailoring treatment plans to meet individual needs and goals.

Janet Chi-shuen Law completed their degree in Physiotherapy from Queen's University (Graduating Class of 2003). With extensive clinical experience, Janet is committed to ongoing professional development and evidence-based physiotherapy practices. Janet has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Janet's practice philosophy centers on a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Janet adopts a collaborative approach, working closely with patients to achieve their movement and functional goals. Janet offers consultations in Cantonese, Chinese, English, and Mandarin.

Janet Chi-shuen Law provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Arthritis

• Ankylosing Spondylitis (AS): Physiotherapy for ankylosing spondylitis focuses on maintaining spinal mobility and flexibility (especially extension), improving posture, strengthening core and back muscles, managing pain, and providing education on self-management and regular exercise.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Tailored exercise programs (including range of motion, strengthening, and low-impact aerobic exercises), pain relief modalities, and education on joint protection techniques and energy conservation for individuals with RA or similar conditions.
• Psoriatic Arthritis (PsA): Supportive physiotherapy for individuals with psoriatic arthritis, focusing on managing joint pain and swelling, maintaining range of motion and strength, improving function, and providing advice on activity modification and joint protection.

Post Surgical

• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): A progressive exercise program, often combined with manual therapy, designed to gradually restore your shoulder's range of motion, strength, and coordination following your operation.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Comprehensive physiotherapy for knee ligament injuries post-operatively, focusing on restoring full knee function, power, and agility to meet your specific athletic or lifestyle demands.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): A tailored physiotherapy program following hip joint replacement to optimize your recovery, manage pain, ensure adherence to any precautions, and facilitate a return to an active lifestyle.
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): A carefully managed and individualized physiotherapy program to help you regain confidence in your spine, improve functional capacity, and prevent future issues after spinal surgery.

Common Musculoskeletal

• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Common injuries related to physical activity, sports participation, accidental falls, or overuse from daily or work-related tasks.
• Muscle Strains and Tears: Common injuries in active individuals, athletes, or resulting from accidents, leading to localized pain, swelling, bruising, and weakness in the affected muscle (e.g., hamstring, calf, quadriceps, groin, rotator cuff).

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Janet can assess your needs.

• Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.
• Manual Therapy (Joint Mobilization & Manipulation): Application of precise, passive movements to joints to decrease stiffness, relieve pain, and facilitate easier, more comfortable movement.
• Muscle Energy Techniques (MET): Active patient participation through guided, gentle muscle contractions to restore normal joint play, reduce muscle guarding, and improve tissue length.
• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.
• Soft Tissue Mobilization & Release Techniques: Targeted manual methods performed by your Physiotherapist to release tight or overactive muscles, address fascial restrictions, and alleviate pain arising from soft tissue dysfunction.

Note: This list highlights some key services. For a full list of therapies offered by Janet, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Workplace Safety & Insurance Board, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Janet frequently helps patients work towards goals such as:

• Patients struggling with dealing with ongoing pain and stiffness after a car accident, like whiplash can find dedicated and compassionate support from Janet. The therapeutic focus is squarely on achieving a noticeable reduction in daily discomfort, making everyday tasks easier and more enjoyable, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as sitting comfortably through a movie at the cinema or a play.
• Tired of hip pain when I walk, climb stairs, or try to sleep on my side interfering with dancing the night away at social events and family celebrations? Janet uses a blend of physiotherapy techniques to help you achieve feeling more like their 'old self' before their injury or condition began and regain your freedom of movement.
• Struggling with the frustration of my child walking on their toes most of the time? Janet develops individualized physiotherapy programs specifically aimed at achieving a deeper understanding of their condition and how to manage it proactively for long-term well-being. This is key to helping you get back to doing walking their children to school or the park with confidence and significantly reduced discomfort.
• If that 'arthritic' pain in my hands, hips, or knees is preventing you from fully enjoying performing tasks requiring fine motor skills and dexterity with ease, Janet offers expert guidance and tailored treatment. Physiotherapy focuses on attaining seeing their child achieve developmental milestones with greater ease (for pediatric physio), often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.

Your personalized physiotherapy plan, developed with Janet, will be designed to help you reach your specific functional and wellness objectives.

Janet practices at Workplace Safety & Insurance Board, situated in the CN Tower, King and Spadina, Railway Lands, Harbourfront West neighborhood of Toronto. The clinic is conveniently located near Bay Adelaide Centre and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

What is physiotherapy and how can it help me?

Physiotherapy, delivered by a qualified Physiotherapist, is a science-based profession that focuses on restoring movement and function when someone is affected by injury, illness, or disability. It can also help to reduce your risk of future problems. Your physiotherapist will use techniques such as therapeutic exercise, manual therapy (hands-on treatment), education, and advice, empowering you to manage your health independently and achieve your physical goals.

Is there anything specific I should bring to my first physiotherapy appointment?

It's helpful to bring your health card, any referral letters from other healthcare providers if you were referred, and any reports or images from relevant medical tests (X-rays, MRIs, etc.) related to your condition. If you have private insurance coverage for physiotherapy, please bring your insurance card or policy details for billing purposes. Comfortable attire that allows for easy movement during the assessment is also recommended.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly advised to check your private insurance for private clinic coverage.

How long do physiotherapy appointments typically last?

Your first physiotherapy appointment, which includes a detailed assessment and the development of your initial treatment plan, usually takes about 60 minutes. Follow-up appointments are typically scheduled for 30 to 45 minutes. The exact duration of each session will depend on the nature of your treatment and what your Physiotherapist has planned for that specific visit to best help you progress.

What is Workplace Safety & Insurance Board's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Does Workplace Safety & Insurance Board offer direct billing to private insurance companies?

While we do not offer direct billing at this time, we provide detailed official receipts that you can easily submit to your insurer for reimbursement. Please bring your insurance card/information and confirm your coverage details with your provider. You are responsible for any portion not covered by your insurance.

Workplace Safety & Insurance Board
200 Front Street West
Toronto, ON, M5V 3J1

Janet Chi-shuen Law is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX57

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=2895d279-8d02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.