Adam Davidson

Adam Davidson provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Symptoms in your hand or wrist that impact your ability to perform your job, hobbies, or essential self-care tasks, addressed by specialized hand physiotherapy.
• Neck Pain and Stiffness: Discomfort, limited range of motion, and persistent tension in the cervical spine (neck), often related to posture, an injury, stress, or sleeping position.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.

Post Surgical

• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Guiding your rehabilitation journey after ACL or other ligament surgery, from early post-operative care to advanced sport-specific training and return-to-play testing.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): A progressive exercise program, often combined with manual therapy, designed to gradually restore your shoulder's range of motion, strength, and coordination following your operation.
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Supportive physiotherapy to aid your recovery and help you manage symptoms after back or neck surgery, focusing on education, safe movement strategies, and specific exercises.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Adam Davidson can assess your needs.

• Spinal Decompression / Mechanical Traction: A specialized physiotherapy treatment that uses a traction table or manual techniques to gently decompress spinal structures, relieve pressure, and promote healing.
• Cryotherapy Application (Cold Therapy): The application of cold packs, ice massage, or other cold modalities by your Physiotherapist to reduce swelling, inflammation, muscle spasm, and acute pain, particularly after an injury.
• Other Electrotherapy Applications (e.g., NMES, FES): Employing different types of electrotherapy to support your rehabilitation goals, including promoting tissue healing or improving motor control.
• Therapeutic Ultrasound Application: The application of high-frequency sound waves by your Physiotherapist to targeted tissues to promote deep tissue heating, increase local blood flow, reduce pain, and facilitate the healing process in soft tissues like muscles, tendons, or ligaments.
• Interferential Current (IFC) / TENS Therapy: The use of specific electrical stimulation devices (IFC or TENS) by your Physiotherapist to provide pain relief, reduce muscle spasm, decrease swelling, or promote muscle activation and re-education.
• Extracorporeal Shockwave Therapy (ESWT): A non-invasive, evidence-based treatment that uses high-energy sound waves to stimulate healing, reduce pain, and promote tissue regeneration in stubborn soft tissue conditions that haven't responded to other therapies.

Note: This list highlights some key services. For a full list of therapies offered by Adam Davidson, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Highland Physio Assoc., physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Adam Davidson frequently helps patients work towards goals such as:

• The journey to less reliance on pain medication, trusting more in their body's ability to heal and function when faced with persistent an awkward gait or limping when I walk is made smoother and more effective with Adam Davidson's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like competing effectively in their curling league games.
• For those whose trying to stay as mobile and active as possible while living with Multiple Sclerosis (MS) has made reaching for items on high shelves or in cupboards without shoulder strain seem like a distant memory, Adam Davidson's physiotherapy care offers a clear path toward greater confidence when walking, standing, or navigating challenging environments. Effective, evidence-based treatments can be instrumental in helping you get back to reaching for items on high shelves or in cupboards without shoulder strain with greater comfort and renewed confidence.
• Patients struggling with pain or weakness that's stopping me from enjoying my favorite hobbies can find dedicated and compassionate support from Adam Davidson. The therapeutic focus is squarely on achieving a noticeable reduction in daily discomfort, making everyday tasks easier and more enjoyable, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as playing a few sets of tennis without shoulder pain.
• Discover how physiotherapy with Adam Davidson can help you move beyond feeling like my posture is hunched or rounded, causing discomfort. The focus is on feeling equipped with effective self-management strategies and exercises, enabling a joyful return to the activities you love, such as safely meeting the lifting requirements at their workplace.

Your personalized physiotherapy plan, developed with Adam Davidson, will be designed to help you reach your specific functional and wellness objectives.

Adam Davidson practices at Highland Physio Assoc., a physiotherapy clinic in the central Dundas neighborhood of Dundas. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, while a referral isn't legally required to see a Physiotherapist, some private insurance plans may require one for reimbursement. It's crucial to check your individual insurance policy before your first appointment.

What is physiotherapy and how can it help me?

Physiotherapy, delivered by a qualified Physiotherapist, is a science-based profession that focuses on restoring movement and function when someone is affected by injury, illness, or disability. It can also help to reduce your risk of future problems. Your physiotherapist will use techniques such as therapeutic exercise, manual therapy (hands-on treatment), education, and advice, empowering you to manage your health independently and achieve your physical goals.

Approximately how many physiotherapy sessions will I need?

The number of physiotherapy sessions needed varies greatly depending on your individual condition and response to treatment. Some conditions may resolve within a few sessions, while others may require a longer course of care. Adam Davidson will provide an estimated treatment plan after your initial assessment, which will be adjusted as your progress unfolds.

What types of conditions do Physiotherapists at Highland Physio Assoc. treat?

Physiotherapists at Highland Physio Assoc. treat a wide range of musculoskeletal conditions, including but not limited to back and neck pain, arthritis, sports injuries, and post-surgical rehabilitation. Adam Davidson's expertise in Orthopedic and Musculoskeletal Physiotherapy allows him to effectively address many common issues. Treatment approaches often incorporate manual therapy, Spinal Decompression / Mechanical Traction, Cryotherapy Application (Cold Therapy), and exercise prescription.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does not cover physiotherapy services provided in private clinics. Publicly funded physiotherapy is available through specific programs (e.g., post-hospitalization care, for certain age groups) but eligibility requirements are strict and waitlists may apply. Check your private insurance coverage for physiotherapy services in private clinics.

What should I expect during my first physiotherapy appointment?

Your first appointment will begin with a thorough assessment of your condition. You'll discuss your history, symptoms, and goals with Adam Davidson. He will then conduct a physical examination to assess your movement and identify areas of concern. Based on this assessment, a personalized treatment plan will be developed collaboratively with you. You may also receive some initial treatment or exercises during this visit.

Highland Physio Assoc.
30 York Street
Dundas, ON, L9H 1L2

Phone: (905) 628-5518

Adam Davidson is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX94

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=4b3adc45-9202-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.