Adam Douglas Brown – Physiotherapist | Toronto, ON

Adam Douglas Brown is a dedicated Physiotherapist. Practicing at Cornerstone Physiotherapy in Toronto, ON, Adam Brown is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Adam Brown addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Adam Brown serves a diverse range of patients, tailoring treatment plans to meet individual needs and goals.

Adam Douglas Brown completed their degree in Physiotherapy from Western University (Graduating Class of 2002). With extensive clinical experience, Adam Brown is committed to ongoing professional development and evidence-based physiotherapy practices. Adam Brown has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Adam Brown's practice philosophy centers on promoting preventative care and long-term wellness for the Toronto community through proactive physiotherapy. Adam Brown empowers patients through clear education about their condition and practical self-management strategies for lasting results. Adam Brown adopts a collaborative approach, working with patients to achieve their movement and functional goals. Adam Brown offers consultations in English.

Adam Douglas Brown provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Conservative physiotherapy management for trigger digit, which may include splinting to rest the tendon, specific tendon gliding exercises, activity modification advice, modalities to reduce inflammation, and education to prevent recurrence.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Physiotherapy to help you regain optimal use of your hand and wrist after an injury, surgery, or due to a chronic condition, enabling you to return to work, hobbies, and daily tasks.

Arthritis

• Ankylosing Spondylitis (AS): Physiotherapy for ankylosing spondylitis focuses on maintaining spinal mobility and flexibility (especially extension), improving posture, strengthening core and back muscles, managing pain, and providing education on self-management and regular exercise.
• Psoriatic Arthritis (PsA): Helping to manage the musculoskeletal aspects of psoriatic disease, working in conjunction with medical management to optimize your physical function and comfort.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: An autoimmune condition causing chronic inflammation, pain, stiffness, swelling, and potential deformity in multiple joints, often symmetrically. Physiotherapy aims to manage pain, maintain joint function and mobility, improve strength and endurance, provide joint protection strategies, and support self-management.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Adam Brown can assess your needs.

• Patient Education & Self-Management Strategies: Teaching you essential strategies and exercises to manage your symptoms independently, accelerate recovery, and prevent future problems.
• Soft Tissue Mobilization & Release Techniques: Hands-on treatment focusing on your body's soft tissues to restore pliability, reduce discomfort, and optimize movement quality.
• Muscle Energy Techniques (MET): Active patient participation through guided, gentle muscle contractions to restore normal joint play, reduce muscle guarding, and improve tissue length.
• Postural Assessment and Correction: Education on optimal body mechanics and corrective strategies to improve your posture during daily activities, work, and recreation.
• Neural Mobilization Techniques (Nerve Gliding): Gentle, specific movements and mobilizations designed to address nerve-related pain (like sciatica or carpal tunnel symptoms), tingling, numbness, or restrictions by improving the nerve's ability to glide freely and reducing irritation.
• Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.

Note: This list highlights some key services. For a full list of therapies offered by Adam Brown, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Cornerstone Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Adam Brown frequently helps patients work towards goals such as:

• The journey to improved breathing mechanics and capacity through postural correction when faced with persistent recovering from a painful and limiting work-related injury (WCB/CNESST/WorkSafe claim) is made smoother and more effective with Adam Brown's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like setting up and taking down equipment for hobbies or sports.
• Many individuals seek help from Adam Brown, their physiotherapist, when awful foot pain first thing in the morning, like I'm walking on glass (plantar fasciitis) starts impacting daily life. Through a personalized physiotherapy plan, they often achieve a more comfortable and physically manageable pregnancy experience, empowering them to joyfully return to activities like being able to kneel or squat down to play with pets or children.
• Struggling with the frustration of difficulty moving one side of my body or walking easily after a stroke? Adam Brown develops individualized physiotherapy programs specifically aimed at achieving developing better body awareness and understanding of healthy movement patterns. This is key to helping you get back to doing engaging in volunteer work that might have physical demands with confidence and significantly reduced discomfort.
• Discover how physiotherapy with Adam Brown can help you move beyond trying to stay as mobile and active as possible while living with Multiple Sclerosis (MS). The focus is on enjoying less stiffness in the mornings and throughout the day, enabling a joyful return to the activities you love, such as getting back to golfing 18 holes without their back acting up.

Your personalized physiotherapy plan, developed with Adam Brown, will be designed to help you reach your specific functional and wellness objectives.

Adam Brown practices at Cornerstone Physiotherapy, situated in the Garden District, Ryerson neighborhood of Toronto. The clinic is conveniently located near Queen's Park and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is there parking available at or near Cornerstone Physiotherapy?

Paid parking is available in the parkade adjacent to our building. Limited free street parking may also be found in the vicinity, but please check local signage for restrictions.

Is there anything specific I should bring to my first physiotherapy appointment?

To make your first appointment as smooth and productive as possible, please consider bringing: your health card, any doctor's referral letter (if applicable), results or reports of any imaging tests (X-rays, ultrasounds, MRIs) related to your current condition, a list of any medications you are currently taking, and your extended health benefits information (insurance card/policy number) for direct billing if available at our clinic. Wearing comfortable clothes is also a good idea.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in Ontario can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private insurance plans require a referral for reimbursement. Check your insurance policy before your appointment.

Does Cornerstone Physiotherapy offer direct billing to private insurance companies?

Yes, Cornerstone Physiotherapy offers direct billing for most major private insurance companies such as Sun Life, Manulife, Canada Life, Green Shield, and Blue Cross. Please bring your insurance card and policy details to your appointment. Always confirm your specific coverage details with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization) but eligibility is strict. Check your private insurance for coverage.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

What is manual therapy in physiotherapy?

In physiotherapy, manual therapy encompasses a range of 'hands-on' interventions. Your Physiotherapist may use these techniques to help reduce your pain, increase joint movement, relax tight muscles, or improve the mobility of your nerves. Common approaches include joint glides, sustained pressures, specific soft tissue massage, and, when indicated, joint manipulations. It's a key part of helping your body move better.

Cornerstone Physiotherapy
2 Carlton Street, Suite 1800
Toronto, ON, M5B 1J3

Phone: (416) 595-5353

Adam Douglas Brown is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX92

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=8b8c5d41-8d02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.