Adel Fayek Abd El Malek – Physiotherapist | Ottawa, ON

Adel Fayek Abd El Malek is a dedicated Physiotherapist. Practicing at Home and Community Care Support Services Champlain in Ottawa, ON, Adel Abd EL Malek is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Adel Abd EL Malek's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Adel Abd EL Malek focuses on the unique health needs of older adults, aiming to improve and maintain mobility, strength, balance, manage age-related conditions like arthritis or osteoporosis, reduce fall risk, and enhance overall quality of life and independence.

Adel Fayek Abd El Malek completed their degree in Physiotherapy from Cairo University (Graduating Class of 1996). With extensive clinical experience, Adel Abd EL Malek is committed to ongoing professional development and evidence-based physiotherapy practices. Adel Abd EL Malek has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy and Geriatric Physiotherapy / Seniors' Health.

Adel Abd EL Malek's practice philosophy centers on promoting preventative care and long-term wellness for the Ottawa community through proactive physiotherapy; Adel Abd EL Malek employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Adel Abd EL Malek offers consultations in Arabic, English.

Adel Fayek Abd El Malek provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Managing a variety of acute and chronic conditions of the hand and wrist, aiming to reduce pain, improve function, and prevent long-term disability.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Conservative physiotherapy management for trigger digit, which may include splinting to rest the tendon, specific tendon gliding exercises, activity modification advice, modalities to reduce inflammation, and education to prevent recurrence.

Arthritis

• Ankylosing Spondylitis (AS): A physiotherapy approach to address the unique challenges of AS, aiming to keep you as mobile and active as possible and support your spinal health and overall well-being.
• Psoriatic Arthritis (PsA): Individualized exercise programs and pain management strategies tailored for psoriatic arthritis to help reduce symptoms and improve your quality of life.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Tailored exercise programs (including range of motion, strengthening, and low-impact aerobic exercises), pain relief modalities, and education on joint protection techniques and energy conservation for individuals with RA or similar conditions.
• Gout (Management of Musculoskeletal Impairments): Supportive physiotherapy care for joint recovery and function after gout flares, focusing on restoring range of motion, reducing inflammation, and providing advice on joint protection and lifestyle factors.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Adel Abd EL Malek can assess your needs.

• Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
• Spinal Decompression / Mechanical Traction: Utilizing traction techniques to create space within the spine, reduce nerve irritation, improve disc hydration, and alleviate back or neck pain.
• Interferential Current (IFC) / TENS Therapy: The use of specific electrical stimulation devices (IFC or TENS) by your Physiotherapist to provide pain relief, reduce muscle spasm, decrease swelling, or promote muscle activation and re-education.
• Extracorporeal Shockwave Therapy (ESWT): Targeted shockwave application to promote tissue regeneration, modulate pain, and improve function in chronic injuries, often with lasting results.
• Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.
• Cryotherapy Application (Cold Therapy): A common physiotherapy treatment for acute injuries, designed to help numb pain, decrease bleeding into the tissues, and minimize secondary hypoxic injury.

Note: This list highlights some key services. For a full list of therapies offered by Adel Abd EL Malek, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Home and Community Care Support Services Champlain, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Adel Abd EL Malek frequently helps patients work towards goals such as:

• It's truly rewarding for Adel Abd EL Malek to witness patients conquer that 'arthritic' pain in my hands, hips, or knees and experience sleeping more soundly through the night due to reduced pain and discomfort. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in painting or drawing for longer stretches without neck or shoulder ache again.
• Discover how physiotherapy with Adel Abd EL Malek can help you move beyond post-operative stiffness and weakness that's slowing down my recovery. The focus is on enhanced recovery from post-surgical procedures with fewer complications, enabling a joyful return to the activities you love, such as maintaining an upright posture while working on their computer for hours.
• Patients struggling with dealing with ongoing pain and stiffness after a car accident, like whiplash can find dedicated and compassionate support from Adel Abd EL Malek. The therapeutic focus is squarely on achieving getting their strength back after surgery or a period of inactivity, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as sitting comfortably through a movie at the cinema or a play.
• Adel Abd EL Malek believes that everyone deserves to move well and feel their best. If soreness and tightness in my Achilles tendon, especially after exercise is hindering your ability to shoveling snow or raking leaves without aggravating their back, a personalized plan focusing on enjoying family vacations and outings with more energy and less pain can make all the difference.

Your personalized physiotherapy plan, developed with Adel Abd EL Malek, will be designed to help you reach your specific functional and wellness objectives.

Adel Abd EL Malek practices at Home and Community Care Support Services Champlain, situated in the Vanier North, Carson Grove, Forbes neighborhood of Ottawa. The clinic is conveniently located near the Glebe Shopping District and is accessible via OC Transpo (O-Train LRT, Bus). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

What are Home and Community Care Support Services Champlain's operating hours?

Home and Community Care Support Services Champlain is typically open Monday to Friday from 8:00 AM to 7:00 PM. However, hours can vary by practitioner and day, so please call their office or check their website for the most current hours and specific practitioner availability.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans may require a referral for reimbursement. Check your insurance policy before your first appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization) but eligibility is strict. Check your private insurance for coverage.

How long do physiotherapy appointments typically last?

Your initial appointment will be about an hour. Follow-up sessions are generally 30-45 minutes, but this can vary.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans cover physiotherapy. Contact your insurer before your appointment to understand your coverage, including annual maximums, per-visit limits, and whether direct billing is available. Bring your insurance card to your appointment.

What should I expect during my first physiotherapy appointment?

Your first visit will include a detailed discussion of your symptoms and medical history, a physical assessment, and a discussion of your treatment goals and plan.

Home and Community Care Support Services Champlain
100-4200 Labelle Street
Ottawa, ON, K1J 1J8

Phone: (613) 745-8124

Adel Fayek Abd El Malek is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX52

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=bf1bd16b-8f02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.