Caryn Janine Taylor – Physiotherapist | Ottawa, ON

Caryn Janine Taylor is a dedicated Physiotherapist (Neurological Rehabilitation Focus). Practicing at Action Potential Rehabilitation in Ottawa, ON, Caryn Taylor is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Caryn Taylor's focus is assisting individuals in recovering function, improving mobility, managing symptoms, and enhancing quality of life after neurological events or conditions such as stroke, brain injury, spinal cord injury, Multiple Sclerosis, or Parkinson's Disease. Caryn Taylor serves patients of all ages, from infants to seniors.

Caryn Janine Taylor completed their degree in Physiotherapy from Queen's University (Graduating Class of 2003). With extensive clinical experience, Caryn Taylor is committed to ongoing professional development and evidence-based physiotherapy practices. Caryn Taylor has a particular interest and further training in areas such as Neurological Physiotherapy.

Caryn Taylor employs a collaborative approach, working with patients to achieve their movement and functional goals. Caryn Taylor promotes preventative care and long-term wellness for the Ottawa community through proactive physiotherapy, empowering patients through clear education about their condition and practical self-management strategies for lasting results. Caryn Taylor offers consultations in English.

Caryn Janine Taylor provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Vestibular Balance

• Persistent Postural-Perceptual Dizziness (PPPD / 3PD): A common cause of chronic dizziness that can be helped with specific physiotherapy strategies aimed at desensitizing the brain to provocative stimuli and normalizing reliance on sensory inputs.
• Benign Paroxysmal Positional Vertigo (BPPV): A common cause of vertigo that is highly treatable with specific physiotherapy maneuvers, such as the Epley maneuver or Semont maneuver, designed to reposition the displaced inner ear crystals.
• Vestibular Hypofunction (Unilateral or Bilateral): Vestibular Rehabilitation Therapy (VRT) for inner ear balance problems, involving customized exercises that promote central nervous system compensation and adaptation to the weakened vestibular input.
• General Balance Deficits and Increased Fall Risk: Physiotherapy aimed at improving your balance, coordination, lower limb strength, reaction time, and confidence to reduce your risk of falling and enhance safe mobility in your home and community.

Common Musculoskeletal

• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Common shoulder problems such as rotator cuff issues (tendinopathy, small tears), impingement syndrome, or adhesive capsulitis (frozen shoulder) significantly affecting arm function and daily comfort.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Symptoms in your hand or wrist that impact your ability to perform your job, hobbies, or essential self-care tasks, addressed by specialized hand physiotherapy.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Caryn Taylor can assess your needs.

• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
• Vestibular Rehabilitation Therapy (VRT) for Dizziness, Vertigo & Balance Disorders: Specialized assessment and treatment techniques, such as canalith repositioning maneuvers (e.g., Epley maneuver for Benign Paroxysmal Positional Vertigo - BPPV), to address symptoms of dizziness, vertigo (spinning sensations), and imbalance caused by inner ear or central vestibular system dysfunction.
• Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.
• Concussion / Mild Traumatic Brain Injury (mTBI) Management & Rehabilitation: Specialized physiotherapy to address persistent concussion symptoms such as headaches, dizziness, balance problems, visual disturbances, and difficulty concentrating or tolerating activity.
• Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.
• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.

Note: This list highlights some key services. For a full list of therapies offered by Caryn Taylor, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Action Potential Rehabilitation, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Caryn Taylor frequently helps patients work towards goals such as:

• Caryn Taylor frequently assists patients in overcoming the effects of hip pain when I walk, climb stairs, or try to sleep on my side. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets enjoying less stiffness in the mornings and throughout the day and supports your enthusiastic engagement in desired activities like participating fully in their martial arts practice, including sparring.
• If my child walking on their toes most of the time is preventing you from fully enjoying competing effectively in their curling league games, Caryn Taylor offers expert guidance and tailored treatment. Physiotherapy focuses on attaining restored joint function, leading to smoother and more coordinated movements, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Rediscover your ability to actively participating in family outings and vacations without holding others back without the constant burden of difficulty getting out of a chair or bed due to stiffness or pain. Caryn Taylor focuses on evidence-based treatment plans that lead to a safe and confident return to their favorite sport or recreational activity, integrating various therapeutic techniques for optimal and lasting results.
• Many individuals seek help from Caryn Taylor, their physiotherapist, when dealing with ongoing pain and stiffness after a car accident, like whiplash starts impacting daily life. Through a personalized physiotherapy plan, they often achieve improved joint health and a slowing of degenerative processes through better biomechanics, empowering them to joyfully return to activities like returning to dancing, whether it's ballet, salsa, or just for fun.

Your personalized physiotherapy plan, developed with Caryn Taylor, will be designed to help you reach your specific functional and wellness objectives.

Caryn Taylor practices at Action Potential Rehabilitation, situated in the Nepean (Centrepoint, Tanglewood, Craig Henry) neighborhood of Ottawa. The clinic is conveniently located near the Canadian Agriculture and Food Museum and is accessible via OC Transpo (O-Train LRT, Bus). Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

How can I book an appointment at Action Potential Rehabilitation?

You can book an appointment by calling our clinic directly at (613) 680-6400 during our business hours. Many of our practitioners also offer the convenience of online booking through our website at [Website Address Here]. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

What should I expect during my first physiotherapy appointment?

Your initial physiotherapy appointment is a comprehensive assessment. Your Physiotherapist will start by discussing your medical history, the details of your current symptoms or injury, your concerns, and what you hope to achieve with physiotherapy (your functional goals). This is followed by a thorough physical examination, which may include evaluating your range of motion, strength, posture, balance, and specific movement patterns, as well as performing special tests relevant to your condition. Based on these findings, your therapist will provide a clinical impression or diagnosis, discuss a personalized treatment plan with you, and often begin some initial treatment or provide education and a home exercise program to get you started.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.

What is Action Potential Rehabilitation's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice (or one business day) for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee equivalent to 50% of the service cost may be charged for late cancellations (less than 24 hours' notice) or missed appointments (no-shows) without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in Ontario can typically see a Physiotherapist directly without a physician's referral (this is known as direct access). However, some private/extended health insurance plans do require a referral for reimbursement of physiotherapy services. It is strongly advised to check the specific requirements of your individual insurance policy before your first appointment.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiotherapist uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly advised to check your private insurance for private clinic coverage.

Action Potential Rehabilitation
300-2081 Merivale Road
Ottawa, ON, K2G 1G9

Phone: (613) 680-6400

Caryn Janine Taylor is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX32

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=82ce4b7e-8d02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.