Description
About Adnan
Adnan Koj is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at Physiothérapie Universelle (St-Laurent) in Saint-Laurent, QC, Adnan is committed to high-quality, patient-centered care aligning with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). His role involves assisting in the implementation of treatment plans prescribed by physiotherapists or physicians, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement. Adnan’s approach is empathetic and supportive, ensuring each patient feels heard, understood, and empowered throughout their rehabilitation journey.
With a strong foundation in physiotherapy, Adnan completed his degree in Physiotherapy and has gained valuable clinical experience. He is dedicated to ongoing professional development and adheres to evidence-based practices to deliver effective care. Adnan has developed particular expertise in therapeutic exercise instruction, modality application, and patient monitoring, which allows him to tailor treatments to meet the unique needs of each adult patient.
Adnan believes in a patient-centered philosophy that actively involves individuals in their treatment planning and goal setting. He emphasizes empowering patients through clear education about their condition and practical self-management strategies that promote lasting results. Fluent in French, English, and Arabic, Adnan is able to communicate effectively with a diverse range of patients, ensuring that language is never a barrier to quality care.
Common Conditions Adnan Koj Addresses
Adnan Koj provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Common Msk
- Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Difficulty with activities like reaching for objects, dressing, personal care, or carrying items due to underlying shoulder issues, which physiotherapy can help diagnose and treat.
- Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Hip problems that interfere with your mobility, sleep, and daily comfort, which can be effectively managed with physiotherapy interventions.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Adnan can assess your needs.
Adnan Koj's Physiotherapy Services
- Cryotherapy Application (Cold Therapy): Using therapeutic cold to manage the initial stages of an injury (e.g., sprains, strains) and control inflammatory responses, helping to limit tissue damage.
- Therapeutic Heat Application: The use of moist heat packs, paraffin wax, or other heat sources by your Physiotherapist to relax muscles, increase local blood flow, reduce stiffness, alleviate chronic pain, and improve tissue extensibility.
- Low-Level Laser Therapy (LLLT) / Photobiomodulation: Utilizing therapeutic laser to enhance tissue regeneration, reduce pain signals, and manage inflammation as part of your comprehensive physiotherapy care.
- Other Electrotherapy Applications (e.g., NMES, FES): Application of various forms of electrical stimulation, such as Neuromuscular Electrical Stimulation (NMES) for muscle strengthening and re-education, or Functional Electrical Stimulation (FES) to assist with movement, as prescribed by your Physiotherapist.
- Therapeutic Ultrasound Application: The application of high-frequency sound waves by your Physiotherapist to targeted tissues to promote deep tissue heating, increase local blood flow, reduce pain, and facilitate the healing process in soft tissues like muscles, tendons, or ligaments.
- Interferential Current (IFC) / TENS Therapy: The use of specific electrical stimulation devices (IFC or TENS) by your Physiotherapist to provide pain relief, reduce muscle spasm, decrease swelling, or promote muscle activation and re-education.
Note: This list highlights some key services offered by Adnan. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Achieving Your Goals with Physiotherapy
At Physiothérapie Universelle (St-Laurent), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Adnan frequently helps patients work towards goals such as:
- The journey to feeling more stable and confident on their feet, especially on uneven surfaces when faced with persistent difficulty moving one side of my body or walking easily after a stroke is made smoother and more effective with Adnan's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like attending and enjoying your children's or grandchildren's sporting events.
- Many individuals seek help from Adnan, their physiotherapist, when facial weakness or drooping on one side (like Bell's Palsy) starts impacting daily life. Through a personalized physiotherapy plan, they often achieve improved performance in work-related physical demands, empowering them to joyfully return to activities like engaging in detailed crafting, sewing, or knitting hobbies for hours.
- Through personalized physiotherapy at Adnan's clinic, common concerns like that burning pain between my shoulder blades from too much computer work are thoroughly assessed and addressed with the objective of a greater sense of body confidence and trust in their physical abilities. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like painting or drawing for longer stretches without neck or shoulder ache.
Your personalized physiotherapy plan, developed with Adnan, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Adnan practices at Physiothérapie Universelle (St-Laurent), located in the heart of the central Saint-Laurent neighborhood of Saint-Laurent, QC. The clinic is situated within a modern facility that is conveniently accessible for patients coming from various parts of the city. It is near local community services and pharmacies, making it easy for patients to combine their appointments with other errands. The clinic is well-served by public transit routes, ensuring easy access for those relying on buses and metro services. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.
Frequently Asked Questions about Physiotherapy
- What should I expect during my first physiotherapy appointment?
- During your first visit, the Physiotherapy Technologist will conduct a detailed evaluation to get a full picture of your condition. This usually involves a thorough discussion about your symptoms, how they impact your daily life, any relevant medical history, and your personal goals for therapy. A physical assessment will then be performed to help pinpoint the cause of your problem and assess your physical capabilities. Afterwards, your therapist will explain their findings, collaborate with you to set treatment goals, and outline a proposed plan of care. You'll likely receive some initial advice, exercises, or hands-on treatment to begin your recovery journey.
- Do I need a doctor's referral to see a Physiotherapy Technologist in QC?
- In Quebec, patients can typically access a Physiotherapy Technologist directly without a physician's referral, a process known as direct access. However, while a referral is not legally required to see a Physiotherapy Technologist, some private or extended health insurance plans may require one for reimbursement purposes. It is advisable to check your insurance policy beforehand to ensure coverage.
- Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?
- Generally, RAMQ does not cover physiotherapy services performed in private clinics. Patients usually pay out-of-pocket or through private insurance. Care received directly within a public hospital or CLSC might be covered if meeting specific criteria, but private clinic services are typically not included. It is recommended to verify your coverage with RAMQ and explore private insurance options for coverage.
- What are Physiothérapie Universelle (St-Laurent)'s operating hours?
- Physiothérapie Universelle (St-Laurent) is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call our office at (514) 123-4567 or check our website for the most current hours and specific practitioner availability.
- What is manual therapy in physiotherapy?
- In physiotherapy, manual therapy encompasses a range of 'hands-on' interventions. Your Physiotherapy Technologist may use these techniques to help reduce your pain, increase joint movement, relax tight muscles, or improve the mobility of your nerves. Common approaches include joint glides, sustained pressures, specific soft tissue massage, and, when indicated, joint manipulations. It’s a key part of helping your body move better.
- Can physiotherapy help prevent injuries or recurring pain?
- Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapy Technologist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.
- What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?
- In Quebec, a Physiothérapeute (Physiotherapist) holds a university master’s degree in physiotherapy. They are autonomous healthcare professionals authorized to perform patient assessments, establish a physiotherapy diagnosis, create and modify treatment plans, and apply a wide range of therapeutic interventions. This includes certain restricted activities if they hold the specific attestations (e.g., spinal manipulations, specific needle-based therapies). A Technologue en physiothérapie (Physiotherapy Technologist or Phys. T.) holds a college-level (CEGEP) diploma in physiotherapy technology. They work under the supervision of, or based on a treatment plan established by, a physiotherapist or a physician. Technologists apply prescribed treatment modalities, guide patients through exercises, monitor progress, and adapt interventions within the established plan, but they do not diagnose or independently create treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Clinic Contact & Licensing Information
Physiothérapie Universelle (St-Laurent)
1605, Boulevard Marcel-Laurin, bur. 280
Saint-Laurent, QC H4R 0B7
Phone: (514) 744-6006
Adnan Koj is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Always consult with your primary healthcare provider before starting any new treatment program.