Monica Trozzo – Physiotherapist | Saint-Laurent, QC

Monica Trozzo is a dedicated Physiothérapeute practicing at Monica Trozzo in Saint-Laurent, QC. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Monica’s approach focuses on addressing a wide range of musculoskeletal issues, including conditions affecting muscles, joints, bones, tendons, and ligaments. Her expertise encompasses everything from acute injuries such as sprains and strains to managing chronic pain, arthritis, and providing comprehensive post-operative rehabilitation. Monica also specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries, tailoring her care to help athletes of all levels—from recreational enthusiasts to elite competitors—return to their sport safely, optimize performance, and prevent future injuries.

With a solid educational background, Monica completed her degree in Physiotherapy and has gained extensive clinical experience. She is dedicated to ongoing professional development and consistently updates her practices based on current evidence. Monica has developed particular interests and skills in Orthopedic and Musculoskeletal Physiotherapy as well as Sports Physiotherapy, allowing her to provide specialized care for a variety of conditions and patient needs.

Her practice philosophy emphasizes a strong commitment to evidence-based practice, continuous learning, and a collaborative approach. Monica believes in working closely with her patients, empowering them through education and active participation in their recovery process. She is fluent in English, French, and Italian, which helps her connect effectively with a diverse community of patients in Saint-Laurent and surrounding areas.

Monica Trozzo provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Arthritis

• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: An autoimmune condition causing chronic inflammation, pain, stiffness, swelling, and potential deformity in multiple joints, often symmetrically. Physiotherapy aims to manage pain, maintain joint function and mobility, improve strength and endurance, provide joint protection strategies, and support self-management.
• Psoriatic Arthritis (PsA): Individualized exercise programs and pain management strategies tailored for psoriatic arthritis to help reduce symptoms and improve your quality of life.
• Ankylosing Spondylitis (AS): A type of chronic inflammatory arthritis primarily affecting the spine (especially the sacroiliac joints and vertebrae), leading to pain, stiffness, and potential fusion of vertebrae, which can result in a stooped posture if not managed.
• Gout (Management of Musculoskeletal Impairments): Physiotherapy to address residual joint stiffness, pain, swelling, and functional loss after an acute gout attack has subsided, or to help manage musculoskeletal impairments and tophi-related issues associated with chronic gout, always in conjunction with appropriate medical management for urate control.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Addressing the inflammation, pain, and restricted movement associated with stenosing tenosynovitis of the finger or thumb.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Focused physiotherapy care for complex hand and wrist problems, often involving custom splinting or orthosis fabrication, manual therapy (joint and soft tissue mobilization), specific exercises to restore dexterity, strength, and range of motion, scar management, and sensory re-education.

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: Physiotherapy management of acute and persistent symptoms of a concussion, including addressing associated neck pain/dysfunction (cervicogenic component), vestibular (balance/dizziness) issues, oculomotor (eye movement) problems, and exertional intolerance.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Monica can assess your needs.

• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
• Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.
• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.
• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.

Note: This list highlights some key services offered by Monica. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Monica Trozzo, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Monica frequently helps patients work towards goals such as:

• Are you finding that persistent dizziness that isn't a spinning vertigo but makes me feel unsteady stops you from enjoying resuming your weightlifting routine at the gym safely? Monica is dedicated to helping patients like you achieve a smoother and stronger postpartum recovery through a hands-on, active approach to physiotherapy.
• Many individuals seek help from Monica, their physiotherapist, when recovering from a painful and limiting work-related injury (WCB/CNESST/WorkSafe claim) starts impacting daily life. Through a personalized physiotherapy plan, they often achieve feeling more energetic and less weighed down by physical discomfort, empowering them to joyfully return to activities like going on enjoyable fishing or camping trips again.
• Many find that feeling like my joints are just 'wearing out' and getting harder to move significantly impacts their ability to hitting the slopes for a full day of skiing or snowboarding in winter. Monica helps patients target a significant improvement in their overall quality of life and daily well-being with physiotherapy, making a return to these activities possible.

Your personalized physiotherapy plan, developed with Monica, will be designed to help you reach your specific functional and wellness objectives.

Monica's practice at Monica Trozzo is situated in a conveniently located clinic in the heart of the central Saint-Laurent neighborhood of Saint-Laurent. The clinic is easily accessible and situated near various local community services and pharmacies, making it simple for patients to incorporate their physiotherapy visits into their daily routines. The clinic is well-connected via local public transit routes, providing easy access for those using buses or metro services. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

How long do physiotherapy appointments typically last?

You can expect your initial physiotherapy visit to be around an hour long. This extended time allows for a comprehensive assessment of your condition and a collaborative discussion about your treatment goals. Subsequent follow-up sessions are generally between 30 and 45 minutes, though this can be adjusted based on your individual requirements. Your Physiothérapeute will advise on the appropriate appointment length for your specific care.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, most outpatient physiotherapy services in private clinics are not covered by RAMQ. Patients typically pay out-of-pocket or use private insurance for these services. However, physiotherapy provided within public hospitals or CLSCs may be covered under specific circumstances. It is advisable to verify your eligibility directly with RAMQ and check your private insurance plans for coverage options.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy. They are autonomous healthcare professionals authorized to perform patient assessments, establish a physiotherapy diagnosis, create and modify treatment plans, and apply a wide range of therapeutic interventions. A Technologue en physiothérapie (Physiotherapy Technologist) holds a college-level (CEGEP) diploma and works under the supervision of a physiotherapist or physician, focusing on applying prescribed treatments, guiding exercises, and monitoring progress without diagnosing or creating treatment plans independently.

Is there anything specific I should bring to my first physiotherapy appointment?

To ensure a productive first visit, please bring your health card, any relevant doctor’s referral, results of imaging tests if available, a list of medications, and your extended health benefits information if you plan to use private billing. Wearing comfortable clothing is also recommended.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically access a Physiothérapeute directly without a referral, known as direct access. However, some private insurance plans may require a physician’s referral for reimbursement purposes. It is advisable to check with your insurance provider to confirm their specific requirements before your appointment.

Monica Trozzo
797, Rue Bertrand
Saint-Laurent, QC H4M 1W1

Phone: (514) 318-8391

Monica Trozzo is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.