Description
About Adria
Adria Eve Fransson is a dedicated Physiotherapist. Practicing at Hamilton Health Sciences, McMaster University in Hamilton, ON, Adria is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Adria's focus is providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Adria serves adults.
Adria Eve Fransson completed their degree in Physiotherapy from McMaster University (Graduating Class of 2001). With extensive clinical experience, Adria is committed to ongoing professional development and evidence-based physiotherapy practices. Adria has a particular interest and further training in areas such as General Physiotherapy Practice and general physiotherapy.
Adria's practice philosophy centers on a collaborative approach, working with patients to achieve their movement and functional goals; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Adria Eve Fransson offers consultations in English.
Common Health Concerns Adria Eve Fransson Addresses
Adria Eve Fransson provides skilled physiotherapist care for a variety of health concerns, including but not limited to:
Back Neck Pain
- Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.
- Herniated Disc / Sciatica / Radiculopathy: Symptoms of nerve compression originating from the spine, such as a 'slipped disc' or 'pinched nerve', causing radiating pain, altered sensation, or muscle weakness in a limb.
Common Musculoskeletal
- Neck Pain and Stiffness: Painful neck conditions that can make head movements difficult, sometimes leading to headaches or radiating pain into the shoulders.
- Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Aching, burning, sharp pain, or a 'pins and needles' sensation in the wrist, thumb, or hand region, sometimes waking you at night.
Joint Pain
- Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
- Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.
This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Adria can assess your needs.
Adria Eve Fransson's Physiotherapy Services
- Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
- Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.
- Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.
- General Reconditioning & Fitness Programs: Graded exercise programs designed to improve your overall physical fitness, endurance, strength, and functional capacity, especially beneficial after illness, surgery, or periods of prolonged inactivity.
- Functional Movement Screening (FMS™/SFMA™ if certified): Assessing your fundamental movement patterns to identify limitations, asymmetries, and potential risk factors for injury or re-injury.
- Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
Note: This list highlights some key services. For a full list of therapies offered by Adria, or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.
Achieving Your Health Goals with Physiotherapy Care
At Hamilton Health Sciences, McMaster University, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Adria frequently helps patients work towards goals such as:
- Struggling with the frustration of that nagging tennis elbow (or golfer's elbow) that flares up with activity? Adria develops individualized physiotherapy programs specifically aimed at achieving decreased frequency and intensity of headaches related to neck or postural issues. This is key to helping you get back to doing getting back to their regular, consistent gym workouts with confidence and significantly reduced discomfort.
- Many find that wrist pain and tingling, possibly from carpal tunnel syndrome, especially at night significantly impacts their ability to playing fetch with their dog in the park for an extended time. Adria helps patients target greater ease with dressing, bathing, and other self-care activities with physiotherapy, making a return to these activities possible.
- Tired of clicking, popping, or pain in my jaw (TMJ issues) when I eat or talk interfering with being able to perform deep cleaning tasks around the house? Adria uses a blend of physiotherapy techniques to help you achieve a return to intimacy without the fear of pain or discomfort and regain your freedom of movement.
- Discover how physiotherapy with Adria can help you move beyond recovering my strength and mobility after a knee or hip replacement surgery. The focus is on feeling more resilient and less vulnerable to minor strains or injuries, enabling a joyful return to the activities you love, such as going on enjoyable fishing or camping trips again.
Your personalized physiotherapy plan, developed with Adria, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Adria's practice at Hamilton Health Sciences, McMaster University is situated in the Corktown, Stinson neighborhood of Hamilton. The clinic is conveniently located near Hamilton Public Library Central Branch and is accessible via Hamilton Street Railway (HSR). Our clinic is accessible. Free patient parking is typically available on-site or nearby.
Frequently Asked Questions about Physiotherapy in Hamilton
- Is physiotherapy treatment supposed to be painful?
- While some physiotherapy techniques might feel uncomfortable or cause a temporary increase in soreness (similar to muscle soreness after a new workout), especially when working on stiff joints or tight muscles, it should not be excessively or intolerably painful. Your Physiotherapist will discuss what sensations you might expect with different treatments and will always aim to adjust the intensity and techniques to ensure you are as comfortable as possible while still achieving therapeutic benefits. Constant communication about your comfort level is very important.
- Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?
- OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly advised to check your private insurance for private clinic coverage.
- What is physiotherapy and how can it help me?
- Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiotherapist uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.
- What is manual therapy in physiotherapy?
- Manual therapy involves skilled, hands-on treatments performed by your Physiotherapist as part of your overall physiotherapy plan. These techniques are designed to assess and treat your joints, muscles, and nerves to decrease pain and improve your mobility and function. Examples include specific joint mobilizations to improve movement, soft tissue release techniques to address muscle tightness or scar tissue, and sometimes manipulations (adjustments) if indicated and appropriate for your condition and your therapist's qualifications.
- Do I need a doctor's referral to see a Physiotherapist in ON?
- Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.
- What is Hamilton Health Sciences, McMaster University's appointment cancellation policy?
- We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments. Please contact our clinic as soon as possible if you need to make any changes to your appointment.
Clinic Contact & Licensing Information
Hamilton Health Sciences, McMaster University
1200 Main St. W.
Hamilton, ON, L8N 3Z5
Phone: (905) 521-2100
Adria Eve Fransson is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.
Registration Number: XXX73
Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=45f93911-8d02-e811-813c-480fcff44541
Always consult with your primary healthcare provider before starting any new treatment program.