Elizabeth Wilhelmina Diedericks – Physiotherapist | Hamilton, ON

Elizabeth Wilhelmina Diedericks is a dedicated Physiotherapist. Practicing at CBI Health Centre - Hamilton in Hamilton, ON, Elizabeth Diedericks is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Elizabeth Diedericks focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Elizabeth Diedericks serves patients of all ages, from infants to seniors.

Elizabeth Wilhelmina Diedericks completed their degree in Physiotherapy from University of Pretoria (Graduating Class of 1985). With extensive clinical experience, Elizabeth Diedericks is committed to ongoing professional development and evidence-based physiotherapy practices. Elizabeth Diedericks has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Elizabeth Diedericks employs a collaborative approach, working with patients to achieve their movement and functional goals; promoting preventative care and long-term wellness for the Hamilton community through proactive physiotherapy; and utilizing a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Elizabeth Diedericks offers consultations in Afrikaans, English.

Elizabeth Wilhelmina Diedericks provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Aching, sharp, or deep pain in the hip that may worsen with activity, specific movements, or even at rest.
• Muscle Strains and Tears: A 'pulled' muscle, often occurring during activities like sprinting, jumping, lifting, or sudden changes in direction, causing immediate pain and difficulty using the muscle.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Discomfort felt around the shoulder blade, at the top of the shoulder, or radiating down the arm, making simple tasks challenging.

Arthritis

• Ankylosing Spondylitis (AS): A physiotherapy approach to address the unique challenges of AS, aiming to keep you as mobile and active as possible and support your spinal health and overall well-being.
• Psoriatic Arthritis (PsA): Individualized exercise programs and pain management strategies tailored for psoriatic arthritis to help reduce symptoms and improve your quality of life.
• Gout (Management of Musculoskeletal Impairments): Helping you regain mobility, reduce discomfort, and improve function in affected joints after a gout episode, as part of your overall gout management plan.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Elizabeth Diedericks can assess your needs.

• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
• Patient Education & Self-Management Strategies: Empowering you with a clear understanding of your condition, its causes, and practical tools for effective self-management and lasting relief.
• Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.
• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.
• Functional Movement Screening (FMS™/SFMA™ if certified): Identifying inefficient or compensatory movement patterns that could be contributing to your pain or hindering your physical performance.

Note: This list highlights some key services. For a full list of therapies offered by Elizabeth Diedericks, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At CBI Health Centre - Hamilton, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Elizabeth Diedericks frequently helps patients work towards goals such as:

• Discover how physiotherapy with Elizabeth Diedericks can help you move beyond trying to stay as mobile and active as possible while living with Multiple Sclerosis (MS). The focus is on more comfortable and efficient movement when transitioning between positions (e.g., sit to stand), enabling a joyful return to the activities you love, such as going on birdwatching outings in various terrains.
• Elizabeth Diedericks frequently assists patients in overcoming the effects of trying to get back to my best after a frustrating sports injury. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets being able to play actively with their children or grandchildren again and supports your enthusiastic engagement in desired activities like taking group exercise classes at the community center.
• Many individuals seek help from Elizabeth Diedericks, their physiotherapist, when feeling unsteady on my feet or experiencing dizziness and balance problems starts impacting daily life. Through a personalized physiotherapy plan, they often achieve seeing their child achieve developmental milestones with greater ease (for pediatric physio), empowering them to joyfully return to activities like sitting comfortably through a movie at the cinema or a play.
• Don't let my child complaining of 'growing pains' that keep them up at night dictate what you can and cannot do. Elizabeth Diedericks offers physiotherapy solutions aimed at decreased frequency and intensity of headaches related to neck or postural issues, helping you reclaim participating in light recreational activities like bowling or mini-golf and enjoy a more functional life.

Your personalized physiotherapy plan, developed with Elizabeth Diedericks, will be designed to help you reach your specific functional and wellness objectives.

Elizabeth Diedericks practices at CBI Health Centre - Hamilton, situated in the Hamilton Mountain West (Gourley, Rolston) neighborhood of Hamilton. The clinic is conveniently located near FirstOntario Centre and is accessible via Hamilton Street Railway (HSR). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiotherapist uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.

Is there parking available at or near CBI Health Centre - Hamilton?

Paid parking is available in a nearby parkade. Limited free street parking may also be found in the vicinity, but please check local signage for restrictions.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. Contact your insurance provider before your first appointment to understand your plan's specifics (annual maximum, per-visit limits, co-payments, referral requirements, and direct billing options). If CBI Health Centre - Hamilton offers direct billing and your plan allows it, we can bill your insurer directly. Otherwise, we will provide a receipt for you to submit to your insurer.

What should I do if my condition seems to worsen after a physiotherapy session?

Temporary soreness or a mild increase in symptoms after physiotherapy is sometimes normal, but a significant increase in pain, new neurological symptoms (numbness, tingling, weakness), or prolonged soreness warrants contacting CBI Health Centre - Hamilton or your physician immediately.

What is manual therapy in physiotherapy?

Manual therapy involves skilled, hands-on treatments (joint mobilizations, soft tissue release, sometimes manipulations) performed by your Physiotherapist to decrease pain and improve mobility and function.

Is physiotherapy treatment supposed to be painful?

Physiotherapy should not be painful. You might feel some discomfort or stretching, but your Physiotherapist will adjust treatments to ensure your comfort and a positive experience.

CBI Health Centre - Hamilton
954 Upper James St
Hamilton, ON, L9C 3A5

Phone: (905) 318-7044

Elizabeth Wilhelmina Diedericks is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX13

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=de2000c0-8f02-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.