Akib Malik – Physiotherapist | Markham, ON

Akib Malik is a dedicated Physiotherapist. Practicing at PhysioFit Health & Rehab in Markham, ON, Akib Malik is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Akib Malik addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Akib Malik serves patients of all ages, from infants to seniors.

Akib Malik completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2009). With clinical experience, Akib Malik is committed to ongoing professional development and evidence-based physiotherapy practices. Akib Malik has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Akib Malik promotes preventative care and long-term wellness for the Markham community through proactive physiotherapy; a strong commitment to evidence-based practice and continuous professional learning to provide the best care; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Akib Malik offers consultations in English, Urdu.

Akib Malik provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.

Post Surgical

• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): Specialized physiotherapy after knee joint replacement surgery to help you regain independence, optimize your surgical outcome, and return to desired daily activities and hobbies.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): A progressive exercise program, often combined with manual therapy, designed to gradually restore your shoulder's range of motion, strength, and coordination following your operation.
• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Targeted physiotherapy to help you recover from operatively treated fractures, addressing common issues like joint stiffness, muscle weakness, swelling, pain, and functional limitations in the affected limb.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): Physiotherapy rehabilitation after total or partial hip replacement surgery, aimed at restoring mobility, strength, balance, and improving your gait pattern, allowing you to perform daily activities safely and effectively.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Akib Malik can assess your needs.

• Patient Education & Self-Management Strategies: Empowering you with a clear understanding of your condition, its causes, and practical tools for effective self-management and lasting relief.
• Neural Mobilization Techniques (Nerve Gliding): Improving the mobility and health of your nervous system to reduce pain, restore sensation, and enhance overall function.
• Functional Movement Screening (FMS™/SFMA™ if certified): A systematic screening process, such as FMS™ or SFMA™ (if your Physiotherapist is certified), to understand how you move and guide preventative or corrective exercise programs.
• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Comprehensive Musculoskeletal Assessment: A thorough evaluation by your Physiotherapist to accurately diagnose movement dysfunctions, injuries, and the underlying sources of your pain.
• Muscle Energy Techniques (MET): Active patient participation through guided, gentle muscle contractions to restore normal joint play, reduce muscle guarding, and improve tissue length.

Note: This list highlights some key services. For a full list of therapies offered by Akib Malik, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At PhysioFit Health & Rehab, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Akib Malik frequently helps patients work towards goals such as:

• Many find that recovering from surgery to my hand or wrist significantly impacts their ability to carrying a backpack or shoulder bag comfortably. Akib Malik helps patients target being able to travel more comfortably and with less planning around physical limitations with physiotherapy, making a return to these activities possible.
• Living with needing help to get moving again after a long period of illness or inactivity doesn't have to be your norm. Akib Malik applies expert physiotherapy knowledge to work towards a better understanding of ergonomics for their work and home environment, so you can get back to the simple pleasure of engaging in detailed crafting, sewing, or knitting hobbies for hours.
• Discover how physiotherapy with Akib Malik can help you move beyond swelling in my arm or leg, possibly lymphedema, after surgery or treatment. The focus is on feeling more positive, capable, and optimistic about their physical health, enabling a joyful return to the activities you love, such as pushing a stroller or shopping cart without difficulty.
• The path to recovery from needing to improve my breathing patterns or lung capacity and achieving returning to their workout routine with greater confidence and better performance for dancing the night away at social events and family celebrations often starts with expert guidance. Akib Malik, a skilled physiotherapist, provides just that.

Your personalized physiotherapy plan, developed with Akib Malik, will be designed to help you reach your specific functional and wellness objectives.

Akib Malik's practice at PhysioFit Health & Rehab is situated in the Unionville (South), Buttonville, Milliken Mills West neighborhood of Markham. The clinic is conveniently located near Markham Civic Centre and is accessible via York Region Transit (YRT) / Viva. Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

Will I be given exercises to do at home?

Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiotherapist to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plans, as many offer significant physiotherapy coverage for services in private clinics. You should verify your specific eligibility for any public coverage directly with the Ontario Health Insurance Plan (OHIP).

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

How long do physiotherapy appointments typically last?

Your first appointment (assessment and treatment plan) usually takes about 60 minutes. Follow-up appointments are typically 30 to 45 minutes. The exact duration depends on your treatment needs.

PhysioFit Health & Rehab
4581 Highway 7 East, Unit 105
Markham, ON, L3R 1M6

Phone: (905) 604-6555

Akib Malik is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX98

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=d39ba307-9002-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.