Alanna Paige Sari Lampert – Physiotherapist | Newmarket, ON

Alanna Paige Sari Lampert is a dedicated Physiotherapist. Practicing at York Region Early Intervention Services in Newmarket, ON, Alanna is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Alanna focuses on providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Alanna serves infants, children, and adolescents, tailoring her approach to meet their unique needs and developmental stages.

Alanna Paige Sari Lampert completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2013). With extensive clinical experience, Alanna is committed to ongoing professional development and evidence-based physiotherapy practices. Alanna has a particular interest and further training in areas such as General Physiotherapy Practice and general physiotherapy, ensuring she stays at the forefront of advancements in the field.

Alanna embraces a collaborative approach, working with patients to achieve their movement and functional goals. Alanna promotes preventative care and long-term wellness for the Newmarket community through proactive physiotherapy. Alanna offers consultations in English.

Alanna Paige Sari Lampert provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Symptoms of nerve compression originating from the spine, such as a 'slipped disc' or 'pinched nerve', causing radiating pain, altered sensation, or muscle weakness in a limb.
• Spinal Stenosis Symptoms: Symptoms like 'neurogenic claudication' – leg pain, cramping, or heaviness with walking or prolonged standing that typically eases with rest or bending forward (flexion).

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Alanna can assess your needs.

• Low-Level Laser Therapy (LLLT) / Photobiomodulation: The application of specific wavelengths of light energy (cold laser) by your Physiotherapist to targeted tissues to reduce pain, decrease inflammation, and accelerate tissue repair and regeneration at a cellular level.
• Postural Assessment and Correction: Identifying and addressing habitual postures (e.g., from desk work, phone use) or ergonomic factors that may be contributing to your pain or dysfunction.
• Interferential Current (IFC) / TENS Therapy: A non-invasive electrotherapy modality aimed at reducing pain, muscle guarding, or swelling, and sometimes used for muscle strengthening, as part of your physiotherapy treatment.
• Cryotherapy Application (Cold Therapy): Using therapeutic cold to manage the initial stages of an injury (e.g., sprains, strains) and control inflammatory responses, helping to limit tissue damage.
• Functional Movement Screening (FMS™/SFMA™ if certified): A systematic screening process, such as FMS™ or SFMA™ (if your Physiotherapist is certified), to understand how you move and guide preventative or corrective exercise programs.
• Other Electrotherapy Applications (e.g., NMES, FES): Employing different types of electrotherapy to support your rehabilitation goals, including promoting tissue healing or improving motor control.

Note: This list highlights some key services. For a full list of therapies offered by Alanna, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At York Region Early Intervention Services, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Alanna frequently helps patients work towards goals such as:

• Many individuals seek help from Alanna, their physiotherapist, when recovering my strength and energy after being very sick (like with pneumonia or Long COVID) starts impacting daily life. Through a personalized physiotherapy plan, they often achieve increased endurance for walking, allowing for longer and more enjoyable outings, empowering them to joyfully return to activities like playing fetch with their dog in the park for an extended time.
• For those whose experiencing discomfort, back pain, or pelvic girdle pain during or after pregnancy has made being able to carry their baby or toddler without straining their back or arms seem like a distant memory, Alanna's physiotherapy care offers a clear path toward improved coordination for complex movements and fine motor tasks. Effective, evidence-based treatments can be instrumental in helping you get back to being able to carry their baby or toddler without straining their back or arms with greater comfort and renewed confidence.
• When wrist pain and tingling, possibly from carpal tunnel syndrome, especially at night is limiting your lifestyle and preventing you from doing going on enjoyable fishing or camping trips again, physiotherapy with Alanna can help you work towards feeling more stable and confident on their feet, especially on uneven surfaces. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• The path to recovery from difficulty with fine motor skills like buttoning shirts or writing due to hand pain and achieving implementing practical strategies to avoid re-injury during work or daily life for shoveling snow or raking leaves without aggravating their back often starts with expert guidance. Alanna, a skilled physiotherapist, provides just that.

Your personalized physiotherapy plan, developed with Alanna, will be designed to help you reach your specific functional and wellness objectives.

Alanna practices at York Region Early Intervention Services, situated in the Central Newmarket, Gorham-College Manor neighborhood of Newmarket. The clinic is conveniently located near the Commercial Corridor and is accessible via York Region Transit (YRT) / Viva. Our clinic is accessible. Free patient parking is typically available on-site or nearby.

What is physiotherapy and how can it help me?

Physiotherapy, delivered by a qualified Physiotherapist, is a science-based profession that focuses on restoring movement and function when someone is affected by injury, illness, or disability. It can also help to reduce your risk of future problems. Your physiotherapist will use techniques such as therapeutic exercise, manual therapy (hands-on treatment), education, and advice, empowering you to manage your health independently and achieve your physical goals.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics. Verify your specific eligibility for any public coverage directly with the Ontario Health Insurance Plan (OHIP).

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Is physiotherapy treatment supposed to be painful?

While some techniques might feel uncomfortable or cause temporary soreness, it should not be excessively painful. Your Physiotherapist will discuss sensations and adjust techniques for your comfort. Constant communication is important.

Does York Region Early Intervention Services offer direct billing to private insurance companies?

While we do not offer direct billing at this time, we provide detailed official receipts that you can easily submit to your insurer for reimbursement. Bring your insurance card/information and confirm coverage details with your provider. You are responsible for any portion not covered.

What are York Region Early Intervention Services's operating hours?

Our clinic is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. Hours can vary, so please call our office or check our website for the most current hours and availability.

York Region Early Intervention Services
17150 Yonge St.
Newmarket, ON, L3Y 8V3

Phone: (877) 464-9675

Alanna Paige Sari Lampert is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX32

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=89d9eecd-9102-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.