Alda Gail Tee – Physiotherapist | Barrie, ON

Alda Gail Tee is a dedicated Physiotherapist (Neurological Rehabilitation Focus). Practicing at Royal Victoria Regional Health Centre in Barrie, ON, Alda Tee is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Alda Tee's focus is assisting individuals in recovering function, improving mobility, managing symptoms, and enhancing quality of life after neurological events or conditions such as stroke, brain injury, spinal cord injury, Multiple Sclerosis, or Parkinson's Disease. Alda Tee serves a diverse range of patients, tailoring treatment plans to meet individual needs and goals.

Alda Gail Tee completed their degree in Physiotherapy from Dalhousie University (Graduating Class of 1994). With extensive clinical experience, Alda Tee is committed to ongoing professional development and evidence-based physiotherapy practices. Alda Tee has a particular interest and further training in areas such as Neurological Physiotherapy.

Alda Tee embraces a collaborative approach, working with patients to achieve their movement and functional goals. Alda Tee promotes preventative care and long-term wellness for the Barrie community through proactive physiotherapy and utilizes a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Alda Tee offers consultations in English.

Alda Gail Tee provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Knee problems that limit your ability to stay active, perform daily tasks, or enjoy your hobbies, for which physiotherapy offers effective solutions.
• Neck Pain and Stiffness: Discomfort, limited range of motion, and persistent tension in the cervical spine (neck), often related to posture, an injury, stress, or sleeping position.

Vestibular Balance

• Persistent Postural-Perceptual Dizziness (PPPD / 3PD): A common cause of chronic dizziness that can be helped with specific physiotherapy strategies aimed at desensitizing the brain to provocative stimuli and normalizing reliance on sensory inputs.
• General Balance Deficits and Increased Fall Risk: Difficulty maintaining stability during standing, walking, or changing positions, which may be due to various factors including age-related changes, neurological conditions, musculoskeletal weakness, sensory impairments, or medication side effects, often leading to an increased risk of falls.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Alda Tee can assess your needs.

• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.
• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.
• Neurological Rehabilitation (e.g., Stroke, MS, Parkinson's, Acquired Brain Injury, Spinal Cord Injury): Comprehensive physiotherapy programs designed to maximize quality of life and functional abilities for individuals with conditions like stroke (CVA), Multiple Sclerosis (MS), Parkinson's disease, traumatic or acquired brain injury (TBI/ABI), or incomplete spinal cord injury (SCI).

Note: This list highlights some key services. For a full list of therapies offered by Alda Tee, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Royal Victoria Regional Health Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Alda Tee frequently helps patients work towards goals such as:

• Tired of dealing with ongoing pain and stiffness after a car accident, like whiplash interfering with participating in water aerobics or other pool-based exercises? Alda Tee uses a blend of physiotherapy techniques to help you achieve sleeping more soundly through the night due to reduced pain and discomfort and regain your freedom of movement.
• Through personalized physiotherapy at Alda Tee's clinic, common concerns like that burning pain between my shoulder blades from too much computer work are thoroughly assessed and addressed with the objective of running their usual distance comfortably and with improved form. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like using garden tools effectively and without pain.
• Discover how physiotherapy with Alda Tee can help you move beyond pain or weakness that's stopping me from enjoying my favorite hobbies. The focus is on improved performance in work-related physical demands, enabling a joyful return to the activities you love, such as going on birdwatching outings in various terrains.
• Many patients have found lasting relief from recovering my strength and mobility after a knee or hip replacement surgery and achieved a feeling of being 'unstuck' and more supple under the skilled care of Alda Tee. This renewed physical ability often allows them to re-engage with beloved activities such as attending concerts or theatre shows and sitting comfortably throughout with a new lease on life.

Your personalized physiotherapy plan, developed with Alda Tee, will be designed to help you reach your specific functional and wellness objectives.

Alda Tee practices at Royal Victoria Regional Health Centre, situated in the Downtown Barrie, East Bayfield neighborhood of Barrie. The clinic is conveniently located near Downtown Barrie and is accessible via Barrie Transit. Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

Does Royal Victoria Regional Health Centre offer direct billing to private insurance companies?

Yes, Royal Victoria Regional Health Centre offers direct billing for most major private insurance companies such as Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, etc. Please bring your insurance card and policy details to your appointment. However, please always confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

Is there parking available at or near Royal Victoria Regional Health Centre?

Yes, there is ample free patient parking available directly in front of and beside the Royal Victoria Regional Health Centre building. Look for the designated patient spots. Please check all signage for any time limits or restrictions.

What is manual therapy in physiotherapy?

Manual therapy refers to specialized hands-on techniques used by a Physiotherapist to diagnose and treat musculoskeletal pain and dysfunction. This can include joint mobilization (gentle, rhythmic gliding movements), joint manipulation (skilled, high-velocity, low-amplitude thrusts, where appropriate and within the therapist's scope and with your consent), various soft tissue mobilization techniques (like massage, myofascial release, trigger point release), and neural mobilization (gentle techniques to improve nerve movement). The primary goals are to reduce pain, improve range of motion, restore optimal joint mechanics, reduce muscle tension, and enhance tissue repair and function.

How long do physiotherapy appointments typically last?

Initial assessment appointments are generally longer to allow for a thorough evaluation and discussion, typically lasting between 45 to 60 minutes. Subsequent follow-up treatment sessions are usually shorter, often ranging from 30 to 45 minutes. However, the duration can vary depending on your specific needs, the complexity of your condition, the type of treatment being provided, and the treatment plan designed by your Physiotherapist.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly advised to check your private insurance for coverage of services in private clinics.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement of physiotherapy services. Check your insurance policy before your first appointment.

Royal Victoria Regional Health Centre
201 Georgian Dr.
Barrie, ON, L4M 6M2

Phone: (705) 728-9802

Alda Gail Tee is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX49

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=a8e1c021-8c02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.