Mayola Alexander Dsouza – Physiotherapist | Barrie, ON

Mayola Alexander Dsouza is a dedicated Physiotherapist. Practicing at Fotis Physio and Wellness in Barrie, ON, Mayola is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Mayola's role involves addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Mayola serves patients of all ages, from infants to seniors.

Mayola Alexander Dsouza completed their degree in Physiotherapy from Rajiv Gandhi University of Health Sciences (Graduating Class of 2018). With clinical experience, Mayola is committed to ongoing professional development and evidence-based physiotherapy practices. Mayola has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Mayola's practice philosophy centers on a strong commitment to evidence-based practice and continuous professional learning to provide the best care; a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Mayola offers consultations in English, Hindi, Konkani.

Mayola Alexander Dsouza provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Focused physiotherapy care for complex hand and wrist problems, often involving custom splinting or orthosis fabrication, manual therapy (joint and soft tissue mobilization), specific exercises to restore dexterity, strength, and range of motion, scar management, and sensory re-education.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): A condition where a finger or thumb gets stuck or 'catches' in a bent position, then may snap straight (like pulling a trigger). Caused by inflammation and narrowing of the tendon sheath around the flexor tendon.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Mayola can assess your needs.

• Muscle Energy Techniques (MET): A form of manual therapy that actively involves you in your treatment, utilizing your body's muscular effort to achieve specific therapeutic effects on restricted joints and shortened soft tissues.
• Soft Tissue Mobilization & Release Techniques: Targeted manual methods performed by your Physiotherapist to release tight or overactive muscles, address fascial restrictions, and alleviate pain arising from soft tissue dysfunction.
• Neural Mobilization Techniques (Nerve Gliding): Targeted therapy to alleviate symptoms such as shooting pain, pins and needles, or weakness arising from neural tension or entrapment.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
• Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.

Note: This list highlights some key services. For a full list of therapies offered by Mayola, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Fotis Physio and Wellness, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Mayola frequently helps patients work towards goals such as:

• Are you finding that that 'arthritic' pain in my hands, hips, or knees stops you from enjoying engaging in detailed crafting, sewing, or knitting hobbies for hours? Mayola is dedicated to helping patients like you achieve being active again without the constant worry of pain or re-injury through a hands-on, active approach to physiotherapy.
• The path to recovery from general muscle strains and pulls from overdoing it at the gym or in the garden and achieving better joint stability during movement and weight-bearing activities for feeling energetic enough to engage in social activities in the evenings often starts with expert guidance. Mayola, a skilled physiotherapist, provides just that.
• Patients struggling with that 'pins and needles' feeling that won't go away can find dedicated and compassionate support from Mayola. The therapeutic focus is squarely on achieving a significant improvement in their overall quality of life and daily well-being, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as joining in on pickup basketball games at the local court.
• Physiotherapy with Mayola can be a transformative turning point for those affected by a 'frozen shoulder' feeling, where my shoulder feels completely stuck. The shared goal is achieving implementing practical strategies to avoid re-injury during work or daily life, paving the way for you to enjoy setting up and taking down equipment for hobbies or sports and a more active, vibrant life.

Your personalized physiotherapy plan, developed with Mayola, will be designed to help you reach your specific functional and wellness objectives.

Mayola practices at Fotis Physio and Wellness, situated in the Letitia Heights, Sunnidale neighborhood of Barrie. The clinic is conveniently located near Five Points Theatre and is accessible via Barrie Transit. Ample parking is generally accessible close to the clinic entrance.

What are Fotis Physio and Wellness's operating hours?

Fotis Physio and Wellness is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call our office at (705) 985-4567 or check our website/online booking portal for the most current hours and specific practitioner availability.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If Fotis Physio and Wellness offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

Is physiotherapy treatment supposed to be painful?

While some physiotherapy techniques might feel uncomfortable or cause a temporary increase in soreness (similar to muscle soreness after a new workout), especially when working on stiff joints or tight muscles, it should not be excessively or intolerably painful. Your Physiotherapist will discuss what sensations you might expect with different treatments and will always aim to adjust the intensity and techniques to ensure you are as comfortable as possible while still achieving therapeutic benefits. Constant communication about your comfort level is very important.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for private clinic coverage.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What should I expect during my first physiotherapy appointment?

During your first visit, the Physiotherapist will conduct a detailed evaluation to get a full picture of your condition. This usually involves a thorough discussion about your symptoms, how they impact your daily life, any relevant medical history, and your personal goals for therapy. A physical assessment will then be performed to help pinpoint the cause of your problem and assess your physical capabilities. Afterwards, your therapist will explain their findings, collaborate with you to set treatment goals, and outline a proposed plan of care. You'll likely receive some initial advice, exercises, or hands-on treatment to begin your recovery journey.

How long do physiotherapy appointments typically last?

Your first physiotherapy appointment, which includes a detailed assessment and the development of your initial treatment plan, usually takes about 60 minutes. Follow-up appointments are typically scheduled for 30 to 45 minutes. The exact duration of each session will depend on the nature of your treatment and what your Physiotherapist has planned for that specific visit to best help you progress.

How can I book an appointment at Fotis Physio and Wellness?

You can book an appointment by calling our clinic directly at (705) 985-4567 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Fotis Physio and Wellness
10 - 829 Big Bay Point Road
Barrie, ON, L4N 0G5

Phone: (705) 985-4567

Mayola Alexander Dsouza is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX72

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=9069258a-6b96-ee11-be37-000d3ae99263

Always consult with your primary healthcare provider before starting any new treatment program.