Aleesha Susan Uthup is a dedicated Physiotherapist. Practicing at David L. MacIntosh Sports Medicine Clinic in Toronto, ON, Aleesha Uthup is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Aleesha Uthup addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Aleesha Uthup specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries. Care is tailored to help athletes of all levels, from recreational to elite, return to their sport safely, optimize performance, and prevent future injuries. Aleesha Uthup serves patients of all ages, from infants to seniors.
Aleesha Susan Uthup completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2022). With clinical experience, Aleesha Uthup is committed to ongoing professional development and evidence-based physiotherapy practices. Aleesha Uthup has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy and Sports Physiotherapy.
Aleesha Uthup employs a collaborative approach, working with patients to achieve their movement and functional goals. Aleesha Uthup uses a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Aleesha Uthup empowers patients through clear education about their condition and practical self-management strategies for lasting results. Aleesha Uthup offers consultations in English, Malayalam.
Aleesha Susan Uthup provides skilled physiotherapist care for a variety of health concerns, including but not limited to:
Concussion
- Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: A structured and individualized rehabilitation approach for individuals recovering from a mild traumatic brain injury, guiding a safe and gradual return to school, work, and sport activities.
Joint Pain
- Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.
- Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
Post Surgical
- Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): Specialized physiotherapy after knee joint replacement surgery to help you regain independence, optimize your surgical outcome, and return to desired daily activities and hobbies.
- Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): A progressive exercise program, often combined with manual therapy, designed to gradually restore your shoulder's range of motion, strength, and coordination following your operation.
- Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): Guidance on hip precautions (if applicable for your surgical approach), a progressive exercise program, and functional retraining after hip surgery to help you achieve your goals.
This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Aleesha Uthup can assess your needs.
- Custom Foot Orthotic Assessment & Prescription (if offered/certified): Providing individualized foot supports created from a precise mold of your feet to improve comfort, alignment, reduce pain, and enhance function during walking, running, or standing.
- Functional Movement Screening (FMS™/SFMA™ if certified): Assessing your fundamental movement patterns to identify limitations, asymmetries, and potential risk factors for injury or re-injury.
- Orthopedic Bracing & Support Consultation/Fitting: Helping you choose and correctly use the best brace or support for your specific needs, ensuring proper fit and optimal benefit for your condition.
- Patient Education & Self-Management Strategies: Providing clear guidance on self-care techniques, activity modifications, and beneficial lifestyle adjustments for long-term well-being and injury prevention.
- Therapeutic & Athletic Taping (e.g., Kinesio, McConnell, Rigid): Taping strategies implemented by your Physiotherapist to aid in injury management, provide stability during activity, offload sensitive tissues, and promote optimal biomechanics.
- Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.
Note: This list highlights some key services. For a full list of therapies offered by Aleesha Uthup, or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.
At David L. MacIntosh Sports Medicine Clinic, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Aleesha Uthup frequently helps patients work towards goals such as:
- Are you finding that trouble with a constantly stiff and sore neck, making turning my head a pain stops you from enjoying taking group exercise classes at the community center? Aleesha Uthup is dedicated to helping patients like you achieve a noticeable reduction in daily discomfort, making everyday tasks easier and more enjoyable through a hands-on, active approach to physiotherapy.
- Discover how physiotherapy with Aleesha Uthup can help you move beyond trouble performing repetitive tasks at work without pain. The focus is on getting back to enjoying life's simple pleasures without physical limitations, enabling a joyful return to the activities you love, such as carrying a backpack or shoulder bag comfortably.
- The journey to enhanced ability to participate in social and community events when faced with persistent managing stiffness, tremors, and movement challenges with Parkinson's disease is made smoother and more effective with Aleesha Uthup's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like hitting the slopes for a full day of skiing or snowboarding in winter.
- Rediscover your ability to working on detailed woodworking projects in their shop without hand pain without the constant burden of needing help to get moving again after a long period of illness or inactivity. Aleesha Uthup focuses on evidence-based treatment plans that lead to improved joint health and a slowing of degenerative processes through better biomechanics, integrating various therapeutic techniques for optimal and lasting results.
Your personalized physiotherapy plan, developed with Aleesha Uthup, will be designed to help you reach your specific functional and wellness objectives.
Aleesha Uthup practices at David L. MacIntosh Sports Medicine Clinic, situated in the University of Toronto, Harbord neighborhood of Toronto. The clinic is conveniently located near Toronto Stock Exchange (TSX) and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Free patient parking is typically available on-site or nearby.
- Will I be given exercises to do at home?
- Yes, a personalized home exercise program is a crucial and integral component of most physiotherapy treatment plans. Your Physiotherapist will prescribe specific exercises tailored to your condition, abilities, and goals. These exercises are designed to complement your in-clinic treatment, help you manage your symptoms effectively between sessions, accelerate your recovery, and empower you with tools for long-term self-management. Your active participation in your home program is key for optimal results.
- Can physiotherapy help prevent injuries or recurring pain?
- Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.
- How long do physiotherapy appointments typically last?
- You can expect your initial physiotherapy visit to be around an hour long. This extended time allows for a comprehensive assessment of your condition and a collaborative discussion about your treatment goals. Subsequent follow-up sessions are generally between 30 and 45 minutes, though this can be adjusted based on your individual requirements. Your Physiotherapist will advise on the appropriate appointment length for your specific care.
- Do I need a doctor's referral to see a Physiotherapist in ON?
- In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, while a referral isn't legally required to see a Physiotherapist, some private or extended health insurance plans may require one for reimbursement. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements.
- Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?
- OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations, such as post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams. Eligibility criteria are strict and there may be waitlists. It's essential to check your private insurance coverage, as many plans offer significant physiotherapy coverage for services in private clinics.
- What should I expect during my first physiotherapy appointment?
- During your first visit, the Physiotherapist will conduct a detailed evaluation to get a full picture of your condition. This usually involves a thorough discussion about your symptoms, how they impact your daily life, any relevant medical history, and your personal goals for therapy. A physical assessment will then be performed to help pinpoint the cause of your problem and assess your physical capabilities. Afterwards, your therapist will explain their findings, collaborate with you to set treatment goals, and outline a proposed plan of care. You'll likely receive some initial advice, exercises, or hands-on treatment to begin your recovery journey.
- How can I book an appointment at David L. MacIntosh Sports Medicine Clinic?
- You can book an appointment by calling the clinic directly at (416) 978-4678 during business hours. The clinic may also offer online booking through their website. Their reception team can assist you in finding a suitable appointment time.
- Approximately how many physiotherapy sessions will I need?
- The number of sessions needed varies greatly depending on individual circumstances. Some conditions may resolve in a few sessions, while others require more extensive care. Your Physiotherapist will provide an estimated treatment timeline after your initial assessment, and this will be reviewed as your treatment progresses.
David L. MacIntosh Sports Medicine Clinic
100 Devonshire Place, 4th Floor
Toronto, ON, M5S 2C9
Phone: (416) 978-4678
Aleesha Susan Uthup is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.
Registration Number: XXX90
Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=595f9c77-1247-ed11-bba3-002248d51760
Always consult with your primary healthcare provider before starting any new treatment program.