Alejandra Picon Moreno – Physiotherapist | Toronto, ON

Alejandra Picon Moreno is a dedicated Physiotherapist (Resident Physiotherapist) (Neurological Rehabilitation Focus). Practicing at West Park Healthcare Centre in Toronto, ON, Alejandra is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Alejandra's focus is assisting individuals in recovering function, improving mobility, managing symptoms, and enhancing quality of life after neurological events or conditions such as stroke, brain injury, spinal cord injury, Multiple Sclerosis, or Parkinson's Disease. Alejandra serves patients of all ages, from infants to seniors.

Alejandra Picon Moreno completed their degree in Physiotherapy from McMaster University (Graduating Class of 2024). With clinical experience, Alejandra Picon Moreno is committed to ongoing professional development and evidence-based physiotherapy practices. Alejandra Picon Moreno has a particular interest or further training in areas such as Neurological Physiotherapy.

Alejandra embraces a collaborative approach, working with patients to achieve their movement and functional goals; promoting preventative care and long-term wellness for the Toronto community through proactive physiotherapy; and maintaining a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Alejandra Picon Moreno offers consultations in English, Spanish.

Alejandra Picon Moreno provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Neurological

• Spinal Cord Injury (SCI) Rehabilitation (Incomplete/Specific Cases): Specialized neurorehabilitation programs designed by a Physiotherapist to improve physical function, optimize movement potential, and enhance quality of life for individuals living with an SCI.
• Traumatic Brain Injury (TBI) / Acquired Brain Injury (ABI) Rehabilitation: Focusing on restoring movement, balance, and independence after a traumatic or acquired brain injury through evidence-based physiotherapy approaches.

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: Physiotherapy management of acute and persistent symptoms of a concussion, including addressing associated neck pain/dysfunction (cervicogenic component), vestibular (balance/dizziness) issues, oculomotor (eye movement) problems, and exertional intolerance.

Vestibular Balance

• Vestibular Hypofunction (Unilateral or Bilateral): Reduced function of one (unilateral) or both (bilateral) inner ear balance systems (vestibular organs), leading to persistent dizziness, gaze instability (difficulty keeping vision clear during head movement), imbalance, and sometimes nausea.
• Persistent Postural-Perceptual Dizziness (PPPD / 3PD): A common cause of chronic dizziness that can be helped with specific physiotherapy strategies aimed at desensitizing the brain to provocative stimuli and normalizing reliance on sensory inputs.
• General Balance Deficits and Increased Fall Risk: Difficulty maintaining stability during standing, walking, or changing positions, which may be due to various factors including age-related changes, neurological conditions, musculoskeletal weakness, sensory impairments, or medication side effects, often leading to an increased risk of falls.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Alejandra can assess your needs.

• Neural Mobilization Techniques (Nerve Gliding): Improving the mobility and health of your nervous system to reduce pain, restore sensation, and enhance overall function.
• Muscle Energy Techniques (MET): A form of manual therapy that actively involves you in your treatment, utilizing your body's muscular effort to achieve specific therapeutic effects on restricted joints and shortened soft tissues.
• Soft Tissue Mobilization & Release Techniques: Hands-on treatment focusing on your body's soft tissues to restore pliability, reduce discomfort, and optimize movement quality.
• Concussion / Mild Traumatic Brain Injury (mTBI) Management & Rehabilitation: Baseline concussion testing (if offered by the clinic/practitioner) and evidence-based post-injury management to ensure a safe and effective recovery from mild traumatic brain injuries (mTBI).
• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Balance Training & Falls Prevention Programs: Helping you stay steady on your feet and maintain your independence through targeted balance and coordination exercises, and practical fall prevention education.

Note: This list highlights some key services. For a full list of therapies offered by Alejandra, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At West Park Healthcare Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Alejandra frequently helps patients work towards goals such as:

• Don't let feeling generally stiff, achy, and less mobile than I used to be dictate what you can and cannot do. Alejandra offers physiotherapy solutions aimed at reduced swelling and inflammation in injured areas, helping you reclaim actively participating in family outings and vacations without holding others back and enjoy a more functional life.
• For those whose recurrent dislocations or a feeling of instability in my shoulder or knee has made easily carrying groceries in from the car in one or two trips seem like a distant memory, Alejandra's physiotherapy care offers a clear path toward effectively managing chronic pain and reclaiming an active lifestyle. Effective, evidence-based treatments can be instrumental in helping you get back to easily carrying groceries in from the car in one or two trips with greater comfort and renewed confidence.
• Physiotherapy with Alejandra can be a transformative turning point for those affected by that 'pins and needles' feeling that won't go away. The shared goal is achieving improved performance in work-related physical demands, paving the way for you to enjoy comfortably cooking and meal prepping for their family and a more active, vibrant life.
• Dealing with the ongoing challenges of needing to improve my breathing patterns or lung capacity? Alejandra works collaboratively with patients to reach the goal of enjoying cycling or swimming regularly without pain or limitation. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as taking energetic, long walks with their dog every day.

Your personalized physiotherapy plan, developed with Alejandra, will be designed to help you reach your specific functional and wellness objectives.

Alejandra practices at West Park Healthcare Centre, situated in the Keelesdale, Silverthorn, Mount Dennis, York neighborhood of Toronto. The clinic is conveniently located near the Museum of Contemporary Art (MOCA) and is accessible via TTC (Subway, Streetcar, Bus). Ample parking is generally accessible close to the clinic entrance.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly advised to check your private insurance for private clinic coverage.

How long do physiotherapy appointments typically last?

Your first physiotherapy appointment, which includes a detailed assessment and the development of your initial treatment plan, usually takes about 60 minutes. Follow-up appointments are typically scheduled for 30 to 45 minutes. The exact duration of each session will depend on the nature of your treatment and what your Physiotherapist has planned for that specific visit to best help you progress.

How can I book an appointment at West Park Healthcare Centre?

You can book an appointment by calling the clinic directly at (416) 243-3600 during business hours. Many practitioners also offer online booking through their website. The reception team will be happy to assist you in finding a suitable appointment time.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What is manual therapy in physiotherapy?

Manual therapy refers to specialized hands-on techniques used by a Physiotherapist to diagnose and treat musculoskeletal pain and dysfunction. This can include joint mobilization (gentle, rhythmic gliding movements), joint manipulation (skilled, high-velocity, low-amplitude thrusts, where appropriate and within the therapist's scope and with your consent), various soft tissue mobilization techniques (like massage, myofascial release, trigger point release), and neural mobilization (gentle techniques to improve nerve movement). The primary goals are to reduce pain, improve range of motion, restore optimal joint mechanics, reduce muscle tension, and enhance tissue repair and function.

West Park Healthcare Centre
170 Emmett Avenue
Toronto, ON, M6M 2J5

Phone: (416) 243-3600

Alejandra Picon Moreno is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX75

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=51eb39e8-f576-ef11-ac20-0022483c7f5d

Always consult with your primary healthcare provider before starting any new treatment program.