Timothy J. Rindlisbacher – Physiotherapist | Toronto, ON

Timothy J. Rindlisbacher is a dedicated Physiotherapist. Practicing at Higher Ground Health Club in Toronto, ON, Tim Rindlisbacher is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Tim Rindlisbacher's focus is providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Tim Rindlisbacher serves patients of all ages, from infants to seniors.

Timothy J. Rindlisbacher completed their degree in Physiotherapy from University of Toronto (Graduating Class of 1988). With extensive clinical experience, Tim Rindlisbacher is committed to ongoing professional development and evidence-based physiotherapy practices. Tim Rindlisbacher has a particular interest and further training in areas such as General Physiotherapy Practice and general physiotherapy.

Tim Rindlisbacher embraces a collaborative approach, working with patients to achieve their movement and functional goals. Tim Rindlisbacher empowers patients through clear education about their condition and practical self-management strategies for lasting results. Tim Rindlisbacher offers consultations in English.

Timothy J. Rindlisbacher provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Postural Back/Neck Pain: A common cause of persistent back and neck pain due to the cumulative strain of prolonged sitting, standing, or performing tasks in non-ideal positions.
• Herniated Disc / Sciatica / Radiculopathy: Sharp, shooting, electric-like, or burning pain that travels along the path of a nerve due to issues with intervertebral discs or other spinal structures.
• Whiplash Associated Disorders (WAD): A range of neck and related symptoms including pain, stiffness, headaches, dizziness, and sometimes arm pain or cognitive difficulties, following a rapid acceleration-deceleration injury to the neck, most typically from a motor vehicle accident.

Common Musculoskeletal

• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Common knee complaints that can affect your ability to walk, climb stairs, squat, run, or participate in sports, addressed through a tailored physiotherapy program.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Pain, numbness, tingling, weakness, or stiffness in the wrist, hand, or fingers, often resulting from overuse, repetitive tasks, arthritis, or specific conditions like carpal tunnel syndrome or De Quervain's tenosynovitis.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Discomfort felt around the shoulder blade, at the top of the shoulder, or radiating down the arm, making simple tasks challenging.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Discomfort experienced in the hip region, groin, outer hip, or buttock, potentially stemming from joint inflammation (bursitis), muscle strains, tendinopathy, or conservative management of labral tears.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Tim Rindlisbacher can assess your needs.

• Low-Level Laser Therapy (LLLT) / Photobiomodulation: Utilizing therapeutic laser to enhance tissue regeneration, reduce pain signals, and manage inflammation as part of your comprehensive physiotherapy care.
• Interferential Current (IFC) / TENS Therapy: The use of specific electrical stimulation devices (IFC or TENS) by your Physiotherapist to provide pain relief, reduce muscle spasm, decrease swelling, or promote muscle activation and re-education.
• Therapeutic Heat Application: The use of moist heat packs, paraffin wax, or other heat sources by your Physiotherapist to relax muscles, increase local blood flow, reduce stiffness, alleviate chronic pain, and improve tissue extensibility.
• Therapeutic Ultrasound Application: The application of high-frequency sound waves by your Physiotherapist to targeted tissues to promote deep tissue heating, increase local blood flow, reduce pain, and facilitate the healing process in soft tissues like muscles, tendons, or ligaments.
• Spinal Decompression / Mechanical Traction: The application of gentle, controlled mechanical or manual force to distract (stretch) spinal segments, aiming to alleviate pressure on intervertebral discs, nerves, and facet joints.
• Cryotherapy Application (Cold Therapy): The application of cold packs, ice massage, or other cold modalities by your Physiotherapist to reduce swelling, inflammation, muscle spasm, and acute pain, particularly after an injury.

Note: This list highlights some key services. For a full list of therapies offered by Tim Rindlisbacher, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Higher Ground Health Club, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Tim Rindlisbacher frequently helps patients work towards goals such as:

• The path to recovery from knee pain, especially when going up/down stairs or after a run and achieving a noticeable reduction in daily discomfort, making everyday tasks easier and more enjoyable for pushing a stroller or shopping cart without difficulty often starts with expert guidance. Tim Rindlisbacher, a skilled physiotherapist, provides just that.
• Many patients have found lasting relief from frequent headaches that seem to start from tension in my neck or shoulders and achieved feeling equipped with effective self-management strategies and exercises under the skilled care of Tim Rindlisbacher. This renewed physical ability often allows them to re-engage with beloved activities such as maintaining an upright posture while working on their computer for hours with a new lease on life.
• Don't let managing stiffness, tremors, and movement challenges with Parkinson's disease dictate what you can and cannot do. Tim Rindlisbacher offers physiotherapy solutions aimed at feeling more stable and confident on their feet, especially on uneven surfaces, helping you reclaim participating fully in their martial arts practice, including sparring and enjoy a more functional life.
• At Tim Rindlisbacher's physiotherapy practice, individuals with feeling generally stiff, achy, and less mobile than I used to be are guided towards successfully avoiding or delaying the need for more invasive treatments or surgery. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as taking group exercise classes at the community center.

Your personalized physiotherapy plan, developed with Tim Rindlisbacher, will be designed to help you reach your specific functional and wellness objectives.

Tim Rindlisbacher practices at Higher Ground Health Club, located in the Garden District, Ryerson neighborhood of Toronto. The clinic is conveniently located near Toronto Eaton Centre and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Approximately how many physiotherapy sessions will I need?

This is very individual and depends on many factors. After your comprehensive initial assessment, your Physiotherapist will be able to give you a better idea of the anticipated number of sessions and the frequency of visits needed to achieve your specific goals. We believe in open communication and will regularly review your progress with you, adjusting the treatment plan as you improve and as needed.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If Higher Ground Health Club offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in Ontario can typically see a Physiotherapist directly without a physician's referral (this is known as direct access). However, some private/extended health insurance plans do require a doctor's referral for reimbursement of physiotherapy services. We strongly advise checking the specific requirements of your individual insurance policy before your first appointment.

What is physiotherapy and how can it help me?

Physiotherapy, delivered by a qualified Physiotherapist, is a science-based profession that focuses on restoring movement and function when someone is affected by injury, illness, or disability. It can also help to reduce your risk of future problems. Your physiotherapist will use techniques such as therapeutic exercise, manual therapy (hands-on treatment), education, and advice, empowering you to manage your health independently and achieve your physical goals.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. We strongly advise checking your private insurance for private clinic coverage.

Is there anything specific I should bring to my first physiotherapy appointment?

It's helpful to bring your health card, any referral letters from other healthcare providers if you were referred, and any reports or images from relevant medical tests (X-rays, MRIs, etc.) related to your condition. If you have private insurance coverage for physiotherapy, please bring your insurance card or policy details for billing purposes. Comfortable attire that allows for easy movement during the assessment is also recommended.

Higher Ground Health Club
388 Yonge Street
Toronto, ON, M5B 0A4

Phone: (416) 913-9123

Timothy J. Rindlisbacher is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX75

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=61cb3754-8a02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.