Description
About Alexandra
Alexandra Gauthier is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at CISSSO-CLSC Vallée-de-la-Lièvre in Gatineau, QC, Alexandra is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her approach is grounded in compassion and a genuine desire to support individuals in their journey toward improved mobility and well-being. Alexandra’s role involves assisting in the implementation of treatment plans prescribed by a physiotherapist or physician, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement. She serves adults and seniors, tailoring her care to meet each person’s unique needs with empathy and expertise.
With a strong foundation in physiotherapy practices, Alexandra has developed skills and a particular interest in areas such as therapeutic exercise instruction, modality application, and patient monitoring. Her clinical experience is complemented by her ongoing commitment to professional development and evidence-based practices, ensuring her patients receive the most current and effective treatments. Alexandra believes in empowering her patients through education and active collaboration, fostering a supportive environment where each individual can achieve their health and mobility goals.
Alexandra is fluent in French and emphasizes a collaborative, patient-centered philosophy. Her approach focuses on empowering patients through clear education about their condition and practical self-management strategies for lasting results. She works closely with her patients, actively involving them in treatment planning and goal setting to optimize outcomes and promote independence in their daily lives.
Common Conditions Alexandra Gauthier Addresses
Alexandra Gauthier provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Common Msk
- Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Acute or chronic pain originating from various musculoskeletal sources, such as a pulled muscle (strain), inflamed tendon, or irritated bursa.
- Neck Pain and Stiffness: Aching, soreness, or sharp pain experienced in the neck, which may include muscle spasms, trigger points, or reduced flexibility.
- Muscle Strains and Tears: Injury to muscle tissue that limits your strength, range of motion, and ability to perform specific movements or activities, requiring careful rehabilitation.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Alexandra can assess your needs.
Alexandra Gauthier's Physiotherapy Services
- Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
- Interferential Current (IFC) / TENS Therapy: The use of specific electrical stimulation devices (IFC or TENS) by your Physiotherapist to provide pain relief, reduce muscle spasm, decrease swelling, or promote muscle activation and re-education.
- Therapeutic Heat Application: Application of therapeutic heat to prepare tissues for exercise, manual therapy, or stretching, or to manage chronic muscle soreness and joint stiffness.
- Other Electrotherapy Applications (e.g., NMES, FES): Utilizing electrophysical agents as an adjunct to your physiotherapy treatments to aid recovery, improve muscle function, manage pain, or reduce swelling, tailored to your specific condition.
- Low-Level Laser Therapy (LLLT) / Photobiomodulation: Utilizing therapeutic laser to enhance tissue regeneration, reduce pain signals, and manage inflammation as part of your comprehensive physiotherapy care.
- Cryotherapy Application (Cold Therapy): Cold therapy techniques applied by your therapist to effectively alleviate acute pain, reduce inflammation, and manage muscle soreness or spasm.
Note: This list highlights some key services offered by Alexandra. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Achieving Your Goals with Physiotherapy
At CISSSO-CLSC Vallée-de-la-Lièvre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Alexandra frequently helps patients work towards goals such as:
- Patients struggling with feeling 'off-balance' and worried about falling, especially as I get older can find dedicated and compassionate support from Alexandra. The therapeutic focus is squarely on achieving a renewed sense of vitality and enthusiasm for daily activities, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as simply being able to get through a workday without constant pain interruptions.
- Alexandra believes that everyone deserves to move well and feel their best. If widespread muscle pain and fatigue that my doctor thinks might be fibromyalgia is hindering your ability to playing actively and roughhousing with your young kids or grandkids, a personalized plan focusing on implementing practical strategies to avoid re-injury during work or daily life can make all the difference.
- Physiotherapy with Alexandra can be a transformative turning point for those affected by swelling in my arm or leg, possibly lymphedema, after surgery or treatment. The shared goal is achieving a noticeable improvement in their gait and walking efficiency, paving the way for you to enjoy engaging in volunteer work that might have physical demands and a more active, vibrant life.
Your personalized physiotherapy plan, developed with Alexandra, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Alexandra practices at CISSSO-CLSC Vallée-de-la-Lièvre, situated in the Buckingham Sector neighborhood of Gatineau. This public healthcare facility is conveniently located near Gatineau Park Access and is accessible via Société de transport de l'Outaouais (STO), including the Rapibus BRT. The location is designed to be accessible and welcoming to all patients. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.
Frequently Asked Questions about Physiotherapy
- What types of conditions do Physiotherapy Technologists at CISSSO-CLSC Vallée-de-la-Lièvre treat?
- Our Physiotherapy Technologists treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, issues like back and neck pain (Muscle Strains and Tears), joint problems such as arthritis or post-surgical recovery, sports injuries like nerve entrapments (e.g., Carpal Tunnel Syndrome, Thoracic Outlet Syndrome, Sciatica), and nerve pain. They also have specialized skills in therapeutic exercise instruction and modality application. Treatments often involve Therapeutic Ultrasound Application, Interferential Current (IFC) / TENS Therapy, and patient education to help individuals achieve their functional goals.
- What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?
- A Physiothérapeute in Quebec has completed master's level university education, granting them the autonomy to assess patients, make a physiotherapy diagnosis, and develop comprehensive treatment plans. They can also perform certain advanced procedures if they have the required additional qualifications. A Technologue en physiothérapie, on the other hand, has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They play a crucial role in delivering care by implementing treatment plans designed by a physiotherapist or physician, assisting patients with their exercises, applying modalities, and reporting progress back to the supervising professional.
- Do I need a doctor's referral to see a Physiotherapy Technologist in QC?
- In Quebec, patients can typically access a Physiotherapy Technologist directly without a physician's referral, known as direct access. However, while a referral is not legally required to see a physiotherapy technologist, some private or extended health insurance plans may require one for reimbursement purposes. It is advisable to check your insurance policy details before your appointment.
- How long do physiotherapy appointments typically last?
- Initial assessment appointments are generally longer to allow for a thorough evaluation and discussion, typically lasting between 45 to 60 minutes. Follow-up sessions are usually shorter, ranging from 30 to 45 minutes, depending on your specific needs, condition complexity, and treatment plan.
- What kind of clothing should I wear to my physiotherapy appointment?
- Please wear comfortable, loose-fitting clothing that allows easy access to the area being treated and permits movement for exercises. Shorts are ideal for knee, hip, or ankle issues, while a tank top or loose T-shirt works well for shoulder, neck, or upper back concerns. Athletic wear is recommended, and you may be provided with a gown if necessary.
- Does CISSSO-CLSC Vallée-de-la-Lièvre offer direct billing to private insurance companies?
- Yes, our clinic offers direct billing for most major private insurance providers such as Sun Life, Manulife, Canada Life, Green Shield, and Blue Cross. Please bring your insurance card and policy details to facilitate billing. If direct billing is not available for your plan, we provide official receipts that you can submit for reimbursement. Always verify your coverage and any limits directly with your insurance provider, as plans vary.
- Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?
- In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or through private insurance. Some coverage may be available if the care is received within a public hospital or CLSC under specific circumstances, but private clinic physiotherapy is usually not covered. It is important to check your private insurance plan and eligibility with RAMQ to understand your options.
Clinic Contact & Licensing Information
CISSSO-CLSC Vallée-de-la-Lièvre
578, Rue Maclaren E
Gatineau, QC J8L 2V9
Phone: (819) 209-8306
Alexandra Gauthier is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Always consult with your primary healthcare provider before starting any new treatment program.