Karine Roussel – Physiotherapist | Gatineau, QC

Karine Roussel is a dedicated Physiothérapeute. Practicing at CBI Excellence Physio & Réadaptation in Gatineau, QC, Karine is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. With a compassionate approach, she strives to create a welcoming environment where clients feel supported and understood as they work toward their health and mobility goals. Her focus is on providing personalized treatment plans that address each individual's unique needs and circumstances, fostering a collaborative journey to recovery and wellness.

Karine's physiotherapy practice encompasses addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. She employs a comprehensive, biopsychosocial approach to help individuals understand and manage persistent pain. Her focus is on improving daily function, quality of life, and self-efficacy through education, graded exercise, pacing strategies, and other supportive therapies. Serving children, adolescents, and adults, Karine is dedicated to helping her patients regain confidence and independence in their daily activities.

With a solid educational foundation and ongoing professional development, Karine completed her degree in Physiotherapy and has developed skills and expertise in Orthopedic and Musculoskeletal Physiotherapy as well as Chronic Pain Management & Rehabilitation. Her clinical experience is complemented by a passion for evidence-based practice, ensuring her treatments are current, effective, and tailored to each patient. She believes in a collaborative, patient-centered philosophy that actively involves clients in their own recovery, fostering a sense of empowerment and motivation. Karine is fluent in French and English, enabling her to communicate effectively and compassionately with a diverse community of patients.

Karine Roussel provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Back Neck Pain

• Postural Back/Neck Pain: Discomfort, aching, stiffness, or muscle fatigue in the back or neck arising from sustained or awkward postures during daily activities, prolonged work (e.g., desk work, computer use), or sleep.
• Herniated Disc / Sciatica / Radiculopathy: Pain, pins and needles, numbness, or weakness in an arm or leg resulting from irritation or compression of a spinal nerve, often managed effectively with physiotherapy techniques like McKenzie method or neural mobilization.
• Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.

Chronic Pain

• Complex Regional Pain Syndrome (CRPS) - Supportive Care: Gentle, carefully progressed, and specialized physiotherapy to help manage the challenging symptoms of CRPS and improve functional abilities.
• Persistent Post-Surgical Pain (Chronic): Ongoing pain that continues for more than 3-6 months after a surgical procedure, well beyond the expected healing period, and is not attributable to other causes like infection or implant failure.
• Fibromyalgia: Physiotherapy approaches for managing the diffuse pain, stiffness, and tenderness associated with fibromyalgia, often involving gentle exercise (e.g., aquatic therapy, tai chi, graded aerobic activity), pain science education, activity pacing, and stress reduction strategies.
• Chronic Fatigue Syndrome / Myalgic Encephalomyelitis (CFS/ME) - Activity Management: Physiotherapy support for individuals with CFS/ME, focusing on developing personalized pacing strategies, energy conservation techniques, gentle mobility exercises (within energy limits), and education on symptom management to improve daily function and quality of life while respecting the illness's limitations.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): A condition where a finger or thumb gets stuck or 'catches' in a bent position, then may snap straight (like pulling a trigger). Caused by inflammation and narrowing of the tendon sheath around the flexor tendon.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Focused physiotherapy care for complex hand and wrist problems, often involving custom splinting or orthosis fabrication, manual therapy (joint and soft tissue mobilization), specific exercises to restore dexterity, strength, and range of motion, scar management, and sensory re-education.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Karine can assess your needs.

• Comprehensive Musculoskeletal Assessment: A thorough evaluation by your Physiotherapist to accurately diagnose movement dysfunctions, injuries, and the underlying sources of your pain.
• Patient Education & Self-Management Strategies: Providing clear guidance on self-care techniques, activity modifications, and beneficial lifestyle adjustments for long-term well-being and injury prevention.
• Fibromyalgia & Widespread Pain Management: Improving daily function, energy levels, and reducing pain sensitivity for individuals with fibromyalgia through a carefully progressed and individualized physiotherapy plan.
• Chronic & Persistent Pain Management Programs: A holistic and active approach to managing long-standing pain, empowering you with tools and knowledge for better daily living, increased activity tolerance, and improved mood.
• Functional Movement Screening (FMS™/SFMA™ if certified): A systematic screening process, such as FMS™ or SFMA™ (if your Physiotherapist is certified), to understand how you move and guide preventative or corrective exercise programs.
• Postural Assessment and Correction: Helping you understand how your posture impacts your musculoskeletal health and providing you with tools for lasting postural improvement and pain relief.

Note: This list highlights some key services offered by Karine. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CBI Excellence Physio & Réadaptation, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Karine frequently helps patients work towards goals such as:

• Many patients have found lasting relief from feeling generally stiff, achy, and less mobile than I used to be and achieved improved balance and coordination, leading to safer and more confident mobility in seniors under the skilled care of Karine. This renewed physical ability often allows them to re-engage with beloved activities such as joining in on pickup basketball games at the local court with a new lease on life.
• If difficulty moving one side of my body or walking easily after a stroke is preventing you from fully enjoying taking long photography walks to capture nature or cityscapes, Karine offers expert guidance and tailored treatment. Physiotherapy focuses on attaining restored joint function, leading to smoother and more coordinated movements, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Rediscover your ability to participating fully in your martial arts practice, including sparring without the constant burden of breathing difficulties and shortness of breath with COPD or asthma, especially during activity. Karine focuses on evidence-based treatment plans that lead to understanding how to prevent future flare-ups and manage their condition long-term, integrating various therapeutic techniques for optimal and lasting results.

Your personalized physiotherapy plan, developed with Karine, will be designed to help you reach your specific functional and wellness objectives.

Karine practices at CBI Excellence Physio & Réadaptation, situated in the Gatineau Sector Central (Mont-Luc, Tecumseh) neighborhood of Gatineau. This private clinic facility is conveniently located near Federal Government Buildings (Place du Portage) and is easily accessible via Société de transport de l'Outaouais (STO), including the Rapibus BRT system. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed master's level university education, granting them the autonomy to assess patients, make a physiotherapy diagnosis, and develop comprehensive treatment plans. They can also perform certain advanced procedures if they have the required additional qualifications. A Technologue en physiothérapie, on the other hand, has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They play a crucial role in delivering care by implementing treatment plans designed by a physiotherapist or physician, assisting patients with their exercises, applying modalities, and reporting progress back to the supervising professional.

Does CBI Excellence Physio & Réadaptation offer direct billing to private insurance companies?

Yes, CBI Excellence Physio & Réadaptation offers direct billing for most major private insurance providers such as Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, and others. Patients are encouraged to bring their insurance card and policy information to facilitate smooth billing. However, it is advisable to confirm coverage details with your insurer before your appointment, as plans may vary and some services might require pre-approval or have specific limits.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or use private insurance for coverage. Some physiotherapy services received directly within a hospital or CLSC may be covered, but private outpatient services usually are not. It is recommended to verify your eligibility with RAMQ and check your private insurance plans for coverage options.

How can I book an appointment at CBI Excellence Physio & Réadaptation?

You can book an appointment by calling our clinic directly at (819) 568-5600 during our business hours. Many practitioners also offer online booking through our website. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

What is physiotherapy and how can it help me?

Physiotherapy, delivered by a qualified Physiothérapeute, is a science-based profession focused on restoring movement and function affected by injury, illness, or disability. It can help reduce pain, improve mobility, and prevent future problems through techniques such as therapeutic exercise, manual therapy, education, and self-management strategies.

Approximately how many physiotherapy sessions will I need?

The number of sessions varies depending on the individual’s condition, severity, and goals. Your physiotherapist will discuss a treatment plan after the initial assessment, and progress will be continually monitored to adjust the frequency and duration of therapy accordingly.

Do I need a doctor’s referral to see a Physiothérapeute in QC?

Patients in Quebec can generally see a Physiothérapeute directly without a referral, a process known as direct access. However, some private insurance plans may require a physician’s referral for reimbursement purposes. It is recommended to check your insurance policy before your appointment.

CBI Excellence Physio & Réadaptation
85, Chemin de la Savane, Suite 202
Gatineau, QC J8T 8L5

Phone: (819) 568-5600

Karine Roussel is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.