Alexandra Mayer – Physiotherapy Technologist | Montréal, QC

Alexandra Mayer is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at CIUSSS de l'Est de Montréal - Inst. Univ. en Santé Mentale de Montréal in Montréal, QC, Alexandra is committed to high-quality, patient-centered care aligning with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Her role involves assisting in the implementation of treatment plans prescribed by physiotherapists or physicians, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement. Alexandra’s approach emphasizes personalized care, ensuring that each patient receives tailored interventions that promote healing, enhance mobility, and improve overall well-being. She takes pride in fostering a warm, welcoming environment where patients feel supported and empowered throughout their rehabilitation journey.

With a solid foundation in physiotherapy, Alexandra has developed her skills through clinical experience and ongoing professional development. She has particular interests in therapeutic exercise instruction, modality application, and patient monitoring, which she integrates into her practice to optimize outcomes. Alexandra’s dedication to evidence-based physiotherapy practices ensures that her patients benefit from the latest techniques and approaches, making their recovery process both effective and enjoyable. Her compassionate demeanor and community-focused mindset make her a valued member of the Montréal healthcare community, where she strives to help her patients regain confidence and independence.

Alexandra is fluent in English, French, and Spanish, enabling her to communicate effectively with a diverse patient population. Her philosophy centers on promoting preventative care and long-term wellness through proactive physiotherapy. She believes in working collaboratively with her patients to set realistic goals and develop strategies that support sustained health and mobility. Whether working with seniors or individuals of all ages, Alexandra's goal is to help her patients lead active, healthy lives with confidence and resilience.

Alexandra Mayer provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Common shoulder problems such as rotator cuff issues (tendinopathy, small tears), impingement syndrome, or adhesive capsulitis (frozen shoulder) significantly affecting arm function and daily comfort.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Aching, sharp pain, a feeling of the knee 'giving way', or difficulty fully bending or straightening your knee.
• Neck Pain and Stiffness: Aching, soreness, or sharp pain experienced in the neck, which may include muscle spasms, trigger points, or reduced flexibility.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Alexandra can assess your needs.

• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.
• Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.
• Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
• Therapeutic Ultrasound Application: Ultrasound therapy as part of a comprehensive treatment plan, often used to prepare tissues for manual therapy or exercise, or to manage acute and chronic soft tissue injuries.
• General Reconditioning & Fitness Programs: Graded exercise programs designed to improve your overall physical fitness, endurance, strength, and functional capacity, especially beneficial after illness, surgery, or periods of prolonged inactivity.

Note: This list highlights some key services offered by Alexandra. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CIUSSS de l'Est de Montréal - Inst. Univ. en Santé Mentale de Montréal, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Alexandra frequently helps patients work towards goals such as:

• Many individuals seek help from Alexandra, their physiotherapist, when that nagging tennis elbow (or golfer's elbow) that flares up with activity starts impacting daily life. Through a personalized physiotherapy plan, they often achieve being active again without the constant worry of pain or re-injury, empowering them to joyfully return to activities like participating in water aerobics or other pool-based exercises.
• Are you finding that recovering my strength and mobility after a knee or hip replacement surgery stops you from enjoying simply being able to get through a workday without constant pain interruptions? Alexandra is dedicated to helping patients like you achieve getting their strength back after surgery or a period of inactivity through a hands-on, active approach to physiotherapy.
• It's truly rewarding for Alexandra to witness patients conquer difficulty coordinating my movements, feeling clumsy and experience a better understanding of ergonomics for their work and home environment. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in attending and enjoying your children's or grandchildren's sporting events again.

Your personalized physiotherapy plan, developed with Alexandra, will be designed to help you reach your specific functional and wellness objectives.

Alexandra practices at the CIUSSS de l'Est de Montréal - Inst. Univ. en Santé Mentale de Montréal, situated in a central Montréal neighborhood. The clinic is part of a public healthcare facility that offers accessible, community-oriented care. It is conveniently located near local community services, pharmacies, and accessible via multiple public transit routes, making it easy for patients to attend appointments. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

What types of conditions do Physiotherapy Technologists at CIUSSS de l'Est de Montréal - Inst. Univ. en Santé Mentale de Montréal treat?

Our Physiotherapy Technologists treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, issues like back and neck pain (such as Tinnitus associated with MSK/TMJ issues), joint problems (such as arthritis or post-surgical recovery), sports injuries (like ankle sprains or shoulder strains), and nerve pain. Treatments often involve personalized therapeutic exercise prescription, manual therapy, modality application, and patient education to help clients achieve their functional goals.

What is manual therapy in physiotherapy?

Manual therapy encompasses hands-on techniques used by a Physiotherapy Technologist to diagnose and treat musculoskeletal pain and dysfunction. Techniques include joint mobilization, joint manipulation, soft tissue mobilization such as massage and myofascial release, and neural mobilization. The goal is to reduce pain, improve range of motion, restore joint mechanics, and promote tissue healing.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Most physiotherapy services in private clinics in Quebec are not directly covered by RAMQ. Patients typically pay out-of-pocket or use private insurance. Care received within public hospitals or CLSCs may be covered under specific conditions. It is advisable to verify your eligibility with RAMQ and check your private insurance plans for coverage options.

Do I need a doctor's referral to see a Physiotherapy Technologist in QC?

In Quebec, patients can typically access a Physiotherapy Technologist directly without a formal referral, known as direct access. However, some private insurance plans may require a referral for reimbursement purposes. It is recommended to check with your insurance provider before your appointment.

Is there anything specific I should bring to my first physiotherapy appointment?

It is helpful to bring your health insurance card, any referral letters from other healthcare providers, and relevant medical reports or images (such as X-rays or MRI scans). Wearing comfortable clothing that allows easy movement during assessment is also recommended.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute holds a master's degree and has the autonomy to assess, diagnose, and develop treatment plans. A Physiotherapy Technologist has a college diploma (DEC) and assists in implementing treatment plans, helping with exercises, and applying modalities under supervision. Both roles are vital to providing comprehensive physiotherapy care.

CIUSSS de l'Est de Montréal - Inst. Univ. en Santé Mentale de Montréal
7401, Rue Hochelaga
Montréal, QC H1N 3M5

Phone: (514) 820-8166

Alexandra Mayer is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.