Alison Clare Cocking – Physiotherapist | Toronto, ON

Alison Clare Cocking is a dedicated Physiotherapist. Practicing at Trillium Health Partners - Queensway Health Centre in Toronto, ON, Alison Cocking is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Alison Cocking provides comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Alison Cocking serves a diverse range of patients, tailoring treatment plans to meet individual needs and goals.

Alison Clare Cocking completed their degree in Physiotherapy from Withington Hospital (Graduating Class of 1988). With extensive clinical experience, Alison Cocking is committed to ongoing professional development and evidence-based physiotherapy practices. Alison Cocking has a particular interest and further training in areas such as General Physiotherapy Practice and general physiotherapy.

Alison Cocking's practice philosophy centers on promoting preventative care and long-term wellness for the Toronto community through proactive physiotherapy. Alison Cocking employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Alison Cocking demonstrates a strong commitment to evidence-based practice and continuous professional learning to provide the best possible care. Alison Cocking offers consultations in English.

Alison Clare Cocking provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Sports Injury

• Muscle Strains (e.g., Hamstring, Calf, Groin, Quadriceps, Rotator Cuff): Tearing of muscle fibers or the muscle-tendon unit due to overstretching, sudden forceful contraction, or eccentric loading during athletic activity or exertion, commonly known as a 'pulled muscle'.
• Ligament Sprains (e.g., ACL, MCL, PCL, Ankle Ligaments): Damage to ligaments that can range from mild (Grade 1 - overstretched) to moderate (Grade 2 - partial tear) to severe (Grade 3 - complete tear), impacting joint integrity and function.
• Shin Splints (Medial Tibial Stress Syndrome): Pain and tenderness along the inner edge of the shinbone (tibia), often resulting from running, jumping, or other repetitive impact activities, especially with sudden increases in training intensity or volume.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.

Common Musculoskeletal

• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Discomfort felt around the shoulder blade, at the top of the shoulder, or radiating down the arm, making simple tasks challenging.
• Low Back Pain (Acute or Chronic): Common back problems that can impact your posture, ability to perform daily activities, and overall mobility, addressed with targeted physiotherapy.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Alison Cocking can assess your needs.

• Soft Tissue Mobilization & Release Techniques: A variety of hands-on methods such as therapeutic massage, myofascial release, trigger point therapy, and active release style techniques to reduce muscle tension, break down scar tissue, improve circulation, and enhance tissue flexibility.
• Functional Movement Screening (FMS™/SFMA™ if certified): A systematic screening process, such as FMS™ or SFMA™ (if your Physiotherapist is certified), to understand how you move and guide preventative or corrective exercise programs.
• Manual Therapy (Joint Mobilization & Manipulation): Hands-on physiotherapy focused on mobilizing restricted joints and soft tissues to promote healing, restore normal biomechanics, and alleviate pain.
• Patient Education & Self-Management Strategies: Teaching you essential strategies and exercises to manage your symptoms independently, accelerate recovery, and prevent future problems.
• Postural Assessment and Correction: Education on optimal body mechanics and corrective strategies to improve your posture during daily activities, work, and recreation.
• Neural Mobilization Techniques (Nerve Gliding): Targeted therapy to alleviate symptoms such as shooting pain, pins and needles, or weakness arising from neural tension or entrapment.

Note: This list highlights some key services. For a full list of therapies offered by Alison Cocking, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Trillium Health Partners - Queensway Health Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Alison Cocking frequently helps patients work towards goals such as:

• At Alison Cocking's physiotherapy practice, individuals with difficulty moving one side of their body or walking easily after a stroke are guided towards more comfortable and efficient movement when transitioning between positions (e.g., sit to stand). The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as running their usual 5k route without knee pain.
• Many patients have found lasting relief from that nagging tennis elbow (or golfer's elbow) that flares up with activity and achieved enjoying cycling or swimming regularly without pain or limitation under the skilled care of Alison Cocking. This renewed physical ability often allows them to re-engage with beloved activities such as taking group exercise classes at the community center with a new lease on life.
• Patients often come to Alison Cocking feeling defeated by trouble with everyday tasks because of pain or weakness in their hands or grip. With a supportive and targeted physiotherapy approach, achieving enjoying less stiffness in the mornings and throughout the day and resuming participating in water aerobics or other pool-based exercises becomes a realistic and attainable goal.
• Alison Cocking frequently assists patients in overcoming the effects of their child walking on their toes most of the time. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets sleeping more soundly through the night due to reduced pain and discomfort and supports your enthusiastic engagement in desired activities like participating fully in their martial arts practice, including sparring.

Your personalized physiotherapy plan, developed with Alison Cocking, will be designed to help you reach your specific functional and wellness objectives.

Alison Cocking practices at Trillium Health Partners - Queensway Health Centre, situated in the Eringate, Bloordale Gardens, Old Burnhamthorpe neighborhood of Toronto. The clinic is conveniently located near Osgoode Hall and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

How can I book an appointment at Trillium Health Partners - Queensway Health Centre?

You can book an appointment by calling the clinic directly at (416) 521-4142 during business hours. Alison Cocking may also offer online booking through the clinic website. The reception team can assist you in finding a suitable appointment time.

What is physiotherapy and how can it help me?

Essentially, physiotherapy helps you get moving and stay moving effectively and comfortably. Whether you're dealing with an acute injury, chronic pain, post-surgical recovery, or a condition affecting your physical abilities, your Physiotherapist will work with you. They'll use their expertise in body mechanics, rehabilitation, and pain management to create a personalized treatment plan involving exercises, hands-on techniques, and practical advice to help you achieve your functional goals and live a more active, fulfilling life.

Is there parking available at or near Trillium Health Partners - Queensway Health Centre?

Paid parking is available in a nearby parkade. Limited street parking may also be available; check local signage for restrictions.

Trillium Health Partners - Queensway Health Centre
150 Sherway Dr.
Toronto, ON, M9C 1A5

Phone: (416) 521-4142

Alison Clare Cocking is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX10

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=0c5fbfba-8a02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.