Allison Park – Physiotherapist | Markham, ON

Allison Park is a dedicated Physiotherapist. Practicing at Cornerstone Physiotherapy in Markham, ON, Allison Park is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Allison Park addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Allison Park serves patients of all ages, from infants to seniors.

Allison Park completed their degree in Physiotherapy from Western University (Graduating Class of 2021). With clinical experience, Allison Park is committed to ongoing professional development and evidence-based physiotherapy practices. Allison Park has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Allison Park employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting; a strong commitment to evidence-based practice and continuous professional learning to provide the best care; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Allison Park offers consultations in English, Korean.

Allison Park provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Whiplash Associated Disorders (WAD): Post-traumatic neck pain, restricted movement, and associated issues common after car accidents, which benefit from early and appropriate physiotherapy intervention.
• Spinal Stenosis Symptoms: Back or neck pain accompanied by associated limb symptoms (pain, sensory changes, weakness) due to a constricted spinal canal, which physiotherapy can help manage conservatively.
• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.

Post Surgical

• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): A tailored physiotherapy program following hip joint replacement to optimize your recovery, manage pain, ensure adherence to any precautions, and facilitate a return to an active lifestyle.
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Gentle and progressive physiotherapy rehabilitation following spinal surgery (e.g., for disc herniation, spinal stenosis, or spinal fusion), initiated once cleared by your surgeon, to improve mobility, core strength, posture, reduce pain, and safely return to daily activities.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Allison Park can assess your needs.

• Muscle Energy Techniques (MET): Using controlled isometric and isotonic muscle contractions, as directed by your Physiotherapist, to address joint restrictions and muscle imbalances effectively.
• Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
• Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
• Neural Mobilization Techniques (Nerve Gliding): Targeted therapy to alleviate symptoms such as shooting pain, pins and needles, or weakness arising from neural tension or entrapment.
• Soft Tissue Mobilization & Release Techniques: Hands-on treatment focusing on your body's soft tissues to restore pliability, reduce discomfort, and optimize movement quality.
• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.

Note: This list highlights some key services. For a full list of therapies offered by Allison Park, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Cornerstone Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Allison Park frequently helps patients work towards goals such as:

• Are you finding that swelling in my arm or leg, possibly lymphedema, after surgery or treatment stops you from enjoying getting back to their regular, consistent gym workouts? Allison Park is dedicated to helping patients like you achieve experiencing significant pain relief, allowing for a more comfortable daily life through a hands-on, active approach to physiotherapy.
• Living with trying to get back to my best after a frustrating sports injury doesn't have to be your norm. Allison Park applies expert physiotherapy knowledge to work towards reduced swelling and inflammation in injured areas, so you can get back to the simple pleasure of enduring their daily commute, whether driving or on public transit, without stiffness.
• At Allison Park's physiotherapy practice, individuals with my child walking on their toes most of the time are guided towards a better understanding of ergonomics for their work and home environment. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as going on enjoyable fishing or camping trips again.
• The path to recovery from difficulty moving one side of my body or walking easily after a stroke and achieving a significant improvement in their overall quality of life and daily well-being for being able to carry their baby or toddler without straining their back or arms often starts with expert guidance. Allison Park, a skilled physiotherapist, provides just that.

Your personalized physiotherapy plan, developed with Allison Park, will be designed to help you reach your specific functional and wellness objectives.

Allison Park's practice at Cornerstone Physiotherapy is situated in the Unionville (South), Buttonville, Milliken Mills West neighborhood of Markham. The clinic is conveniently located near Markham Fairgrounds and is accessible via York Region Transit (YRT) / Viva. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as direct access. However, while a referral isn't legally required to book an appointment, some extended health insurance plans may require one for reimbursement. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific coverage requirements.

What are Cornerstone Physiotherapy's operating hours?

Cornerstone Physiotherapy is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call our office or check our website for the most current hours and specific practitioner availability.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does not cover physiotherapy services provided in private clinics. Publicly funded physiotherapy is available through specific programs (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Most Ontarians will need to rely on their private or extended health insurance for coverage of physiotherapy services in private clinics. It's essential to check your private insurance plan details to confirm your coverage.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.

Cornerstone Physiotherapy
5051 Hwy 7, Unit 5
Markham, ON, L3R 1N3

Phone: (905) 209-6830

Allison Park is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX96

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=96da6cc7-5903-ec11-b6e7-0022486d7d0b

Always consult with your primary healthcare provider before starting any new treatment program.