Amanda Bernstein

Amanda Bernstein provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Arthritis

• Gout (Management of Musculoskeletal Impairments): Exercises and advice to manage the impact of gout on your joints, improve mobility, and reduce the likelihood of long-term joint damage.
• Ankylosing Spondylitis (AS): Physiotherapy for ankylosing spondylitis focuses on maintaining spinal mobility and flexibility (especially extension), improving posture, strengthening core and back muscles, managing pain, and providing education on self-management and regular exercise.
• Psoriatic Arthritis (PsA): An inflammatory arthritis that can affect some people with psoriasis (a skin condition), causing joint pain, stiffness, swelling, and sometimes affecting tendons (enthesitis) and ligaments. Can affect small or large joints, often asymmetrically, and sometimes the spine.

Common Msk

• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Symptoms in your hand or wrist that impact your ability to perform your job, hobbies, or essential self-care tasks, addressed by specialized hand physiotherapy.
• Muscle Strains and Tears: Damage or tearing of muscle fibers, ranging from a mild overstretch (Grade 1 strain) to a partial or complete rupture (Grade 2 or 3 tear), typically caused by sudden forceful contraction, excessive stretch, or direct trauma.
• Neck Pain and Stiffness: Neck problems that interfere with your sleep quality, ability to work comfortably (especially at a desk), or perform everyday tasks without pain.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Discomfort experienced in the hip region, groin, outer hip, or buttock, potentially stemming from joint inflammation (bursitis), muscle strains, tendinopathy, or conservative management of labral tears.

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Managing a variety of acute and chronic conditions of the hand and wrist, aiming to reduce pain, improve function, and prevent long-term disability.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Addressing the inflammation, pain, and restricted movement associated with stenosing tenosynovitis of the finger or thumb.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Amanda can assess your needs.

• Interferential Current (IFC) / TENS Therapy: The use of specific electrical stimulation devices (IFC or TENS) by your Physiotherapist to provide pain relief, reduce muscle spasm, decrease swelling, or promote muscle activation and re-education.
• Therapeutic Heat Application: A comforting physiotherapy modality that helps to soothe tight muscles, decrease pain perception, and improve the flexibility of soft tissues.
• Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
• Other Electrotherapy Applications (e.g., NMES, FES): Employing different types of electrotherapy to support your rehabilitation goals, including promoting tissue healing or improving motor control.
• Cryotherapy Application (Cold Therapy): Cold therapy techniques applied by your therapist to effectively alleviate acute pain, reduce inflammation, and manage muscle soreness or spasm.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: Utilizing therapeutic laser to enhance tissue regeneration, reduce pain signals, and manage inflammation as part of your comprehensive physiotherapy care.

Note: This list highlights some key services offered by Amanda. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Physiothérapie Universelle (Brunswick), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Amanda frequently helps patients work towards goals such as:

• The journey to running their usual distance comfortably and with improved form when faced with persistent recovering from a concussion and dealing with lingering symptoms like dizziness or headaches is made smoother and more effective with Amanda's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like simply enjoying leisurely daily walks around your neighborhood for fresh air.
• Don't let facial weakness or drooping on one side (like Bell's Palsy) dictate what you can and cannot do. Amanda offers physiotherapy solutions aimed at better managing flare-ups with personalized strategies and feeling more in control of their symptoms, helping you reclaim tackling home renovation and DIY projects with confidence and enjoy a more functional life.
• If knee pain, especially when going up/down stairs or after a run is preventing you from fully enjoying managing the physical demands of your job without constant pain, Amanda offers expert guidance and tailored treatment. Physiotherapy focuses on attaining experiencing significant pain relief, allowing for a more comfortable daily life, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.

Your personalized physiotherapy plan, developed with Amanda, will be designed to help you reach your specific functional and wellness objectives.

Amanda's practice is situated at Physio Université (Brunswick), a private physiotherapy clinic located in the central Pointe-Claire neighborhood of Pointe-Claire. The clinic is conveniently positioned within a modern facility that is easily accessible for patients coming from various parts of the region. It is close to local community services and pharmacies, making it easy for clients to combine appointments with other errands or healthcare needs. The clinic is well-connected via local public transit routes, allowing for straightforward travel from different parts of the city. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy. They are autonomous healthcare professionals authorized to perform patient assessments, establish a physiotherapy diagnosis, create and modify treatment plans, and apply a wide range of therapeutic interventions. This includes certain restricted activities if they hold the specific attestations (e.g., spinal manipulations, specific needle-based therapies). A Technologue en physiothérapie (Physiotherapy Technologist or Phys. T.) holds a college-level (CEGEP) diploma in physiotherapy technology. They work under the supervision of, or based on a treatment plan established by, a physiotherapist or a physician. Technologists apply prescribed treatment modalities, guide patients through exercises, monitor progress, and adapt interventions within the established plan, but they do not diagnose or independently create treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

How long do physiotherapy appointments typically last?

You can expect your initial physiotherapy visit to be around an hour long. This extended time allows for a comprehensive assessment of your condition and a collaborative discussion about your treatment goals. Subsequent follow-up sessions are generally between 30 and 45 minutes, though this can be adjusted based on your individual requirements. Your Physiothérapeute will advise on the appropriate appointment length for your specific care.

Do I need a doctor's referral to see a Physiothérapeute in QC?

Patients in Quebec can typically access physiotherapy services directly through a process known as direct access, meaning a referral from a physician is not always required to see a Physiothérapeute. However, some private or extended health insurance plans may require a doctor's referral for reimbursement purposes. It is advisable to check the requirements of your insurance plan before your first appointment to ensure coverage.

What should I expect during my first physiotherapy appointment?

Your initial physiotherapy appointment is a comprehensive assessment. Amanda will discuss your medical history, current symptoms, and treatment goals. This is followed by a physical examination, which may include evaluating your range of motion, strength, posture, and movement patterns. Based on these findings, Amanda will provide a diagnosis or clinical impression, discuss a personalized treatment plan, and may initiate some initial interventions or educational guidance to help you start your recovery journey.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, the Régie de l'assurance maladie du Québec (RAMQ) generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or rely on private insurance for coverage. However, certain public hospital or CLSC-based services may be covered if specific criteria are met. It is recommended to verify your eligibility with RAMQ and check your private insurance plans for coverage options.

Is there parking available at or near Physiothérapie Universelle (Brunswick)?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots. Additional street parking is available nearby on local streets, and a paid public parkade is often accessible within a short walking distance. Please check local signage for any restrictions or time limits.

Approximately how many physiotherapy sessions will I need?

This varies depending on your specific condition and goals. After your initial assessment, Amanda will provide an estimate of the number of sessions needed and the recommended frequency. She will regularly review your progress and adjust your treatment plan accordingly to ensure optimal recovery and performance enhancement.

Physiothérapie Universelle (Brunswick)
955, Boulevard Saint-Jean, bur. 404
Pointe-Claire, QC H9R 5K3

Phone: (514) 428-8282 | Website: https://physiotherapieuniverselle.com/cliniques/pointe-claire/

Amanda Bernstein is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.