Amélie Dubé – Physiotherapy Technologist | Saint-Jean-sur-Richelieu, QC

Amélie Dubé is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at CISSS de la Montérégie-Centre (CLSC Vallée-des-Forts) in Saint-Jean-sur-Richelieu, QC, Amélie is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her approach emphasizes assisting in the implementation of treatment plans prescribed by physiotherapists or physicians, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement. Amélie’s focus is on helping individuals regain strength, mobility, and confidence, especially serving senior patients to promote their independence and active lifestyles.
Amélie has completed her degree in Physiotherapy and brings valuable clinical experience to her practice. She is dedicated to ongoing professional development, ensuring her techniques are rooted in the latest evidence-based practices. Her skills include therapeutic exercise instruction, modality application, and detailed patient monitoring. Her experience has fostered a particular interest in optimizing treatment strategies that enhance functional capacity and reduce pain, enabling her to support her patients in achieving their health and performance goals.
Her practice philosophy centers on a collaborative, patient-centered approach where individuals are actively involved in their treatment planning and goal setting. Amélie believes that empowering patients through education and tailored interventions leads to more effective and sustainable outcomes. She is fluent in French and English, allowing her to communicate effectively with a diverse patient population and ensure clear understanding throughout the rehabilitation process.

Amélie Dubé provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Low Back Pain (Acute or Chronic): Pain, discomfort, or stiffness in the lumbar spine region, whether it's a sudden onset or a long-lasting issue affecting your daily life.
• Muscle Strains and Tears: Injury to muscle tissue that limits your strength, range of motion, and ability to perform specific movements or activities, requiring careful rehabilitation.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Common injuries related to physical activity, sports participation, accidental falls, or overuse from daily or work-related tasks.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Pain, weakness, or restricted movement in the shoulder joint, often experienced with overhead activities, lifting, reaching behind your back, or sleeping on the affected side.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Amélie can assess your needs.

• Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
• Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.
• General Reconditioning & Fitness Programs: Graded exercise programs designed to improve your overall physical fitness, endurance, strength, and functional capacity, especially beneficial after illness, surgery, or periods of prolonged inactivity.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• Therapeutic Ultrasound Application: The application of high-frequency sound waves by your Physiotherapist to targeted tissues to promote deep tissue heating, increase local blood flow, reduce pain, and facilitate the healing process in soft tissues like muscles, tendons, or ligaments.

Note: This list highlights some key services offered by Amélie. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CISSS de la Montérégie-Centre (CLSC Vallée-des-Forts), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Amélie frequently helps patients work towards goals such as:

• Are you finding that pain and difficulty with overhead movements like reaching into a cupboard stops you from enjoying enduring your daily commute, whether driving or on public transit, without stiffness? Amélie is dedicated to helping patients like you achieve a noticeable reduction in daily discomfort, making everyday tasks easier and more enjoyable through a hands-on, active approach to physiotherapy.
• Don't let frequent headaches that seem to start from tension in my neck or shoulders dictate what you can and cannot do. Amélie offers physiotherapy solutions aimed at feeling less fatigued during physical activities and throughout the day, helping you reclaim shoveling snow or raking leaves without aggravating your back and enjoy a more functional life.
• When managing stiffness, tremors, and movement challenges with Parkinson's disease is limiting your lifestyle and preventing you from doing getting back to cycling for leisure or commuting, physiotherapy with Amélie can help you work towards increased endurance for walking, allowing for longer and more enjoyable outings. The aim is to restore optimal function so you can comfortably and safely return to the things you love.

Your personalized physiotherapy plan, developed with Amélie, will be designed to help you reach your specific functional and wellness objectives.

Amélie's practice is located at the CISSS de la Montérégie-Centre (CLSC Vallée-des-Forts), situated in the Saint-Jean Sector North neighborhood of Saint-Jean-sur-Richelieu. This public healthcare facility is conveniently positioned near Downtown Saint-Jean and is easily accessible via Transport Urbain / Taxibus du Haut-Richelieu. The clinic offers a welcoming environment for active individuals seeking performance-oriented physiotherapy care. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed master's level university education, granting them the autonomy to assess patients, make a physiotherapy diagnosis, and develop comprehensive treatment plans. They can also perform certain advanced procedures if they have the required additional qualifications. A Technologue en physiothérapie, on the other hand, has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They play a crucial role in delivering care by implementing treatment plans designed by a physiotherapist or physician, assisting patients with their exercises, applying modalities, and reporting progress back to the supervising professional.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, physiotherapy services in private clinics are generally not covered by RAMQ, and patients usually pay out-of-pocket or through private insurance. Some coverage may be available if the care is received within a hospital or CLSC setting and meets specific criteria. It’s important to verify your eligibility directly with RAMQ and check your private insurance plans, as many extended health plans offer substantial physiotherapy coverage for private clinic services.

What kind of clothing should I wear to my physiotherapy appointment?

Please wear comfortable, loose-fitting clothing that allows the Physiotherapy Technologist to easily access and assess the area being treated, and permits you to move freely for any exercises or movements. For example, shorts are ideal for knee, hip, or ankle issues, while a tank top or loose t-shirt works well for shoulder, neck, or upper back problems. Athletic wear or gym attire is generally a good choice. You may also be provided with a gown if needed.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiotherapy Technologist uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.

Do I need a doctor's referral to see a Physiotherapy Technologist in QC?

Patients in Quebec can typically see a Physiotherapy Technologist directly without a physician's referral, known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check with your insurance provider before your appointment to confirm coverage requirements.

Does CISSS de la Montérégie-Centre (CLSC Vallée-des-Forts) offer direct billing to private insurance companies?

Yes, our clinic offers direct billing for most major private insurance providers such as Sun Life, Manulife, Canada Life, Green Shield, and Blue Cross. Please bring your insurance card and policy details to facilitate the process. If direct billing isn't available for your plan, we provide official receipts that you can submit to your insurer for reimbursement. Always verify your coverage details, including any limits or deductibles, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapy Technologist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

CISSS de la Montérégie-Centre (CLSC Vallée-des-Forts)
978, Boulevard du Séminaire N
Saint-Jean-sur-Richelieu, QC J3A 1E5

Phone: (438) 865-1159

Amélie Dubé is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.