Amélie Larouche – Physiotherapist | Québec, QC

Amélie Larouche is a dedicated Physiothérapeute practicing at Kinatex - Apex Physio Les Méandres in Québec, QC. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the *Ordre professionnel de la physiothérapie du Québec (OPPQ)*. Amélie’s approach emphasizes comprehensive assessment and personalized treatment plans to address a wide range of muscle, joint, bone, tendon, and ligament conditions. Her expertise includes managing acute injuries such as sprains and strains, as well as chronic pain, arthritis, and post-operative rehabilitation. Amélie also specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries, ensuring her patients, whether recreational or elite athletes, can return to their sport safely, optimize their performance, and prevent future issues.

Amélie serves a diverse patient population, including adults and seniors, tailoring her care to meet individual needs and goals. She believes in empowering her patients through education and active participation in their recovery process. Her clinical practice integrates evidence-based techniques with a compassionate approach, fostering a supportive environment where patients feel confident and informed about their treatment options. Amélie continuously updates her skills through ongoing professional development to ensure she provides the most current and effective physiotherapy interventions.

With a strong foundation in physiotherapy education and a keen interest in musculoskeletal and sports physiotherapy, Amélie is dedicated to improving her patients’ quality of life. She speaks fluent French and values clear communication, ensuring her patients understand their conditions and treatment plans thoroughly. Her philosophy centers on evidence-based practice, continuous learning, and patient empowerment, aiming for lasting health benefits and functional improvements for those she serves.

Amélie Larouche provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: A structured and individualized rehabilitation approach for individuals recovering from a mild traumatic brain injury, guiding a safe and gradual return to school, work, and sport activities.

Post Surgical

• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Comprehensive shoulder rehabilitation after surgical intervention, following surgeon-specific protocols, to ensure optimal healing, manage pain and swelling, and restore your arm's functional capacity.
• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Targeted physiotherapy to help you recover from operatively treated fractures, addressing common issues like joint stiffness, muscle weakness, swelling, pain, and functional limitations in the affected limb.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: A structured, progressive, and goal-oriented physiotherapy rehabilitation program crucial for restoring knee stability, strength, range of motion, and proprioception (joint position sense) after anterior cruciate ligament (ACL) or other knee ligament (e.g., PCL, MCL, LCL) reconstructive surgery.

Sports Injury

• Stress Fractures (Activity-Related - Conservative Management/Rehab): Tiny cracks or severe bruising within a bone caused by repetitive force, overuse, or cumulative stress, common in weight-bearing bones of the lower leg (tibia, fibula), foot (metatarsals, navicular), or hip in athletes involved in high-impact sports.
• Shin Splints (Medial Tibial Stress Syndrome): An overuse injury affecting the lower leg, common in athletes, dancers, and military recruits, characterized by diffuse pain along the tibia.
• IT Band Syndrome (Iliotibial Band Friction Syndrome): An overuse injury resulting from repetitive friction of the IT band over the lateral femoral epicondyle (at the knee) or greater trochanter (at the hip).

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Amélie can assess your needs.

• Orthopedic Bracing & Support Consultation/Fitting: Providing customized or appropriately sized bracing solutions to protect injured areas, limit harmful movements, reduce pain, and support your return to function or sport.
• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.
• Custom Foot Orthotic Assessment & Prescription (if offered/certified): Assessment for and provision of custom orthotics to help manage lower limb conditions such as plantar fasciitis, flat feet, Achilles tendinopathy, or leg length discrepancies.
• Therapeutic & Athletic Taping (e.g., Kinesio, McConnell, Rigid): Utilizing different taping methods, chosen by your therapist based on your specific needs, to assist with pain relief, support injured areas, reduce swelling, or improve proprioceptive feedback.
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.

Note: This list highlights some key services offered by Amélie. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Kinatex - Apex Physio Les Méandres, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Amélie frequently helps patients work towards goals such as:

• Dealing with the ongoing challenges of recovering from a burn and needing help with scar mobility and movement? Amélie works collaboratively with patients to reach the goal of the ability to manage symptoms independently if they occasionally recur. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as participating in light recreational activities like bowling or mini-golf.
• Tired of difficulty moving one side of my body or walking easily after a stroke interfering with participating in water aerobics or other pool-based exercises? Amélie uses a blend of physiotherapy techniques to help you achieve a renewed sense of vitality and enthusiasm for daily activities and regain your freedom of movement.
• Don't let that grinding or crunching feeling in my knee or shoulder dictate what you can and cannot do. Amélie offers physiotherapy solutions aimed at improved coordination for complex movements and fine motor tasks, helping you reclaim dressing myself independently and without difficulty, including shoes and socks and enjoy a more functional life.

Your personalized physiotherapy plan, developed with Amélie, will be designed to help you reach your specific functional and wellness objectives.

Amélie's practice at 'Kinatex - Apex Physio Les Méandres' is situated in a modern clinic located in the central neighborhood of Québec. The clinic is conveniently positioned near local community services and pharmacies, making it easy for patients to access comprehensive health care in one location. It is well-connected via public transit routes, ensuring easy and efficient travel for those using bus services or other modes of transportation. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

What types of conditions do Physiothérapeutes at Kinatex - Apex Physio Les Méandres treat?

Our Physiothérapeutes treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, issues like back and neck pain (Developmental Delays (Gross Motor Skills)), joint problems (such as arthritis or post-surgical recovery), sports injuries (like Tendinopathy (e.g., Achilles, Tennis/Golfer's Elbow)), and nerve pain. We also have therapists with specialized skills in areas like Orthopedic and Musculoskeletal Physiotherapy and Sports Physiotherapy. Our treatments often involve Orthopedic Bracing & Support Consultation/Fitting, Stretching & Flexibility Programs, and patient education to help you achieve your functional goals.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or through private insurance. Care received directly within a public hospital or CLSC may be covered if meeting specific criteria, but private clinic sessions usually are not. It is important to verify your coverage with RAMQ and check whether your private insurance plan offers reimbursement for physiotherapy services.

How can I book an appointment at Kinatex - Apex Physio Les Méandres?

You can book an appointment by calling our clinic directly at (418) 845-8088 during our business hours. Many of our practitioners also offer the convenience of online booking through our website at www.kinatex.com. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

What is the difference between a Physiothérapeute (Physiotherapist) and a Technologue en physiothérapie (Physiotherapy Technologist) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master’s degree in physiotherapy. They are autonomous healthcare professionals authorized to perform patient assessments, establish a physiotherapy diagnosis, create and modify treatment plans, and apply a wide range of therapeutic interventions. A Technologue en physiothérapie (Physiotherapy Technologist or Phys. T.) holds a college-level (CEGEP) diploma and works under supervision, applying prescribed treatment modalities and guiding patients through exercises, but they do not diagnose or establish treatment plans independently. Both professions are regulated by the *Ordre professionnel de la physiothérapie du Québec (OPPQ)*.

Do I need a doctor’s referral to see a Physiothérapeute in QC?

Patients in Quebec can typically see a Physiothérapeute directly without a physician’s referral, a practice known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check with your insurance provider beforehand to confirm their specific requirements.

Kinatex - Apex Physio Les Méandres
2500, Rue Beaurevoir, # 275
Québec, QC G2C 0M4

Phone: (418) 845-8088 | Website: www.kinatex.com

Amélie Larouche is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.