Patricia Lantier – Physiotherapist | Québec, QC

Patricia Lantier is a dedicated Physiothérapeute practicing at Clinique du PEPS (Université Laval) in Québec, QC. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Patricia's approach emphasizes a warm, community-focused environment where patients are encouraged to actively participate in their recovery journey. She believes in building trusting relationships and empowering her patients through education, personalized treatment plans, and ongoing support.
With a comprehensive understanding of the human body, Patricia addresses a wide range of musculoskeletal issues, including muscle, joint, bone, tendon, and ligament conditions. Her expertise spans acute injuries such as sprains and strains, chronic pain management, arthritis, and post-operative rehabilitation. Patricia also specializes in assessing, treating, preventing, and rehabilitating athletic injuries, aiming to help athletes of all levels—from recreational enthusiasts to elite competitors—return safely to their sport, optimize performance, and prevent future setbacks. She serves children, adolescents, and adults, tailoring her approach to meet each individual's unique needs.
Patricia completed her degree in Physiotherapy with a focus on evidence-based practices and continuous professional development. She has developed particular skills and interests in Orthopedic and Musculoskeletal Physiotherapy, as well as Sports Physiotherapy. Her practice philosophy centers on a collaborative approach, working closely with patients to achieve their movement and functional goals. Patricia promotes preventative care and long-term wellness for the Québec community through proactive physiotherapy. She is fluent in French and English, ensuring she can communicate effectively with a diverse patient population.

Patricia Lantier provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Arthritis

• Psoriatic Arthritis (PsA): Individualized exercise programs and pain management strategies tailored for psoriatic arthritis to help reduce symptoms and improve your quality of life.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: An autoimmune condition causing chronic inflammation, pain, stiffness, swelling, and potential deformity in multiple joints, often symmetrically. Physiotherapy aims to manage pain, maintain joint function and mobility, improve strength and endurance, provide joint protection strategies, and support self-management.
• Ankylosing Spondylitis (AS): A type of chronic inflammatory arthritis primarily affecting the spine (especially the sacroiliac joints and vertebrae), leading to pain, stiffness, and potential fusion of vertebrae, which can result in a stooped posture if not managed.

Sports Injury

• Patellofemoral Pain Syndrome (Runner's Knee / Anterior Knee Pain): Knee discomfort frequently experienced by runners, cyclists, and those involved in activities with repetitive knee bending, which physiotherapy can effectively manage through exercise and biomechanical correction.
• Ligament Sprains (e.g., ACL, MCL, PCL, Ankle Ligaments): Damage to ligaments that can range from mild (Grade 1 - overstretched) to moderate (Grade 2 - partial tear) to severe (Grade 3 - complete tear), impacting joint integrity and function.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Patricia can assess your needs.

• Muscle Energy Techniques (MET): Using controlled isometric and isotonic muscle contractions, as directed by your Physiotherapist, to address joint restrictions and muscle imbalances effectively.
• Patient Education & Self-Management Strategies: Empowering you with a clear understanding of your condition, its causes, and practical tools for effective self-management and lasting relief.
• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.
• Neural Mobilization Techniques (Nerve Gliding): Targeted therapy to alleviate symptoms such as shooting pain, pins and needles, or weakness arising from neural tension or entrapment.
• Soft Tissue Mobilization & Release Techniques: Hands-on treatment focusing on your body's soft tissues to restore pliability, reduce discomfort, and optimize movement quality.
• Manual Therapy (Joint Mobilization & Manipulation): Manual treatments specifically designed to improve joint mechanics, alleviate discomfort, reduce stiffness, and enhance your range of motion in the spine or limbs.

Note: This list highlights some key services offered by Patricia. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Clinique du PEPS (Université Laval), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Patricia frequently helps patients work towards goals such as:

• Many find that recovering their strength and energy after being very sick (like with pneumonia or Long COVID) significantly impacts their ability to play a full game of recreational hockey with friends. Patricia helps patients target moving more freely and with greater agility than they have in years, making a return to these activities possible.
• Patients recovering from burns and needing help with scar mobility and movement can find dedicated and compassionate support from Patricia. Her focus is on regaining full function in injured areas, enabling a return to cherished activities and confidently participating in daily routines like giving presentations or speaking publicly with good posture.
• Discover how physiotherapy with Patricia can help you move beyond tendonitis pain in your shoulder, knee, elbow, or foot. Her approach helps you resume gardening, hobbies, or household tasks without strain or discomfort, allowing you to enjoy walking up stairs or engaging in activities without breathlessness.

Your personalized physiotherapy plan, developed with Patricia, will be designed to help you reach your specific functional and wellness objectives.

Patricia practices at Clinique du PEPS (Université Laval), situated in a central Québec neighborhood easily accessible by public transit. The clinic is conveniently located near local community services and pharmacies, making it easy for patients to integrate their physiotherapy appointments into their daily routines. The facility is wheelchair accessible, ensuring comfort and independence for all patients. Additionally, free patient parking is typically available on-site or nearby, providing a stress-free experience for those driving to their appointments.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Québec, patients can typically see a Physiothérapeute directly without a physician's referral, a process known as direct access. However, while a referral is not legally required to initiate physiotherapy services, some private or extended health insurance plans may require one for reimbursement purposes. Patients are advised to check the specific requirements of their insurance policies before their first appointment to ensure coverage.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiothérapeute uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.

What should I expect during my first physiotherapy appointment?

Your initial physiotherapy appointment is a comprehensive assessment. Patricia will discuss your medical history, current symptoms or injury, concerns, and your goals. This is followed by a physical examination, including evaluation of range of motion, strength, posture, and movement patterns. Based on these findings, she will provide a diagnosis, discuss a personalized treatment plan, and often initiate some initial treatment or provide education and exercises to begin your recovery.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy and is authorized to perform assessments, establish diagnoses, create treatment plans, and carry out a wide range of therapeutic interventions independently. A Technologue en physiothérapie (Physiotherapy Technologist) holds a college diploma and works under the supervision of a physiotherapist or physician, applying prescribed treatments and guiding exercises but does not diagnose or independently plan treatments. Both are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ does not generally cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or use private insurance. Care received through public hospitals or CLSCs might be covered if meeting specific criteria, but private clinic services are typically not included. Patients are encouraged to verify their eligibility with RAMQ and consult their private insurance plans, as many offer substantial coverage for physiotherapy in private settings.

Clinique du PEPS (Université Laval)
2300, Rue de la Terrasse, Local 1220
Québec, QC G1V 0A6

Phone: (418) 656-5501 | Website: https://cliniquedupeps.ulaval.ca

Patricia Lantier is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.