Ana Patricia Mendoza – Physiotherapist | Laval, QC

Ana Patricia Mendoza is a dedicated Physiothérapeute. Practicing at CSSS LAVAL in Laval, QC, Ana is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. She specializes in addressing a wide range of musculoskeletal and neurological conditions, helping patients recover function, reduce pain, and improve their overall quality of life. Her approach combines evidence-based practices with personalized treatment plans tailored to each individual's unique needs.

With a strong foundation in physiotherapy, Ana’s focus encompasses acute injuries such as sprains and strains, as well as chronic conditions like arthritis, tendinopathies, and post-surgical rehabilitation. She also provides care for neurological conditions, assisting individuals in regaining mobility and managing symptoms following events like stroke, brain injury, spinal cord injury, Multiple Sclerosis, or Parkinson's Disease. Ana serves adults and seniors, ensuring that her treatments promote independence and long-term wellness.

Ana completed her degree in Physiotherapy and has gained valuable clinical experience in various settings. She is dedicated to ongoing professional development, staying current with the latest research and techniques. Ana has developed particular expertise in Orthopedic and Musculoskeletal Physiotherapy and Neurological Physiotherapy, allowing her to deliver comprehensive and effective care. Her practice philosophy centers on empowering patients through education and self-management strategies, fostering long-term health and prevention. Ana is fluent in Spanish and French, facilitating clear communication with a diverse patient community.

Ana Patricia Mendoza provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Peripheral Nerve

• Peripheral Neuropathy (e.g., Diabetic, Chemotherapy-Induced, Idiopathic): Physiotherapy focuses on improving balance, strength, sensation (where possible), reducing fall risk, managing pain, and providing education on foot care (especially for diabetic neuropathy) and adaptive strategies.
• Nerve Entrapments / Compressions (e.g., Carpal Tunnel Syndrome, Thoracic Outlet Syndrome, Sciatica, Meralgia Paresthetica): Alleviating symptoms and improving function for individuals with entrapped nerves through conservative physiotherapy management, helping to avoid more invasive interventions.

Post Surgical

• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Helping you manage pain, improve scar mobility, and regain optimal strength and range of motion in a limb following fracture fixation surgery.
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): A structured physiotherapy program to manage post-operative pain and swelling, improve knee flexibility and strength, and re-educate your gait pattern after a TKA or PKA.
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Supportive physiotherapy to aid your recovery and help you manage symptoms after back or neck surgery, focusing on education, safe movement strategies, and specific exercises.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): A tailored physiotherapy program following hip joint replacement to optimize your recovery, manage pain, ensure adherence to any precautions, and facilitate a return to an active lifestyle.

Back Neck Pain

• Spinal Stenosis Symptoms: Back or neck pain accompanied by associated limb symptoms (pain, sensory changes, weakness) due to a constricted spinal canal, which physiotherapy can help manage conservatively.
• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.
• Whiplash Associated Disorders (WAD): A range of neck and related symptoms including pain, stiffness, headaches, dizziness, and sometimes arm pain or cognitive difficulties, following a rapid acceleration-deceleration injury to the neck, most typically from a motor vehicle accident.
• Herniated Disc / Sciatica / Radiculopathy: Symptoms of nerve compression originating from the spine, such as a 'slipped disc' or 'pinched nerve', causing radiating pain, altered sensation, or muscle weakness in a limb.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Ana can assess your needs.

• Concussion / Mild Traumatic Brain Injury (mTBI) Management & Rehabilitation: Baseline concussion testing (if offered by the clinic/practitioner) and evidence-based post-injury management to ensure a safe and effective recovery from mild traumatic brain injuries (mTBI).
• Tele-Rehabilitation / Virtual Physiotherapy Consultations: Effective virtual physiotherapy care to help you manage your condition, progress your rehabilitation, and receive professional advice when in-person visits are challenging or not preferred.
• Comprehensive Musculoskeletal Assessment: An in-depth examination to fully understand your specific condition, allowing your Physiotherapist to create an effective and personalized rehabilitation plan.
• Functional Movement Screening (FMS™/SFMA™ if certified): Identifying inefficient or compensatory movement patterns that could be contributing to your pain or hindering your physical performance.
• Home-Based Physiotherapy Visits (Mobile Physio): Bringing expert physiotherapy services to you when clinic visits are challenging, ensuring continuity of care and personalized attention in your familiar surroundings.
• Patient Education & Self-Management Strategies: Educating you about your diagnosis, expected recovery timeline (prognosis), and the reasons behind your treatment plan to encourage active participation in your healing.

Note: This list highlights some key services offered by Ana. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CSSS LAVAL, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Ana frequently helps patients work towards goals such as:

• With Ana's help, managing working on getting back to normal after a fracture or other surgery to achieve being able to travel more comfortably and with less planning around physical limitations becomes a clear journey, allowing patients to confidently re-engage with life and activities like sleeping soundly through the night without being woken by pain or discomfort.
• At Ana's physiotherapy practice, individuals with persistent dizziness that isn't a spinning vertigo but makes me feel unsteady are guided towards less reliance on pain medication, trusting more in their body's ability to heal and function. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as being able to perform deep cleaning tasks around the house.
• Discover how physiotherapy with Ana can help you move beyond trying to get back to my best after a frustrating sports injury. The focus is on getting back to hiking, running, or cycling pain-free and with renewed vigor, enabling a joyful return to the activities you love, such as swimming laps at the pool for fitness and relaxation.

Your personalized physiotherapy plan, developed with Ana, will be designed to help you reach your specific functional and wellness objectives.

Ana practices at CSSS LAVAL, situated in the Laval-des-Rapides neighborhood of Laval, QC. This public healthcare facility is conveniently located near Carrefour Laval (Mall) and is accessible via the Société de transport de Laval (STL). Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

Approximately how many physiotherapy sessions will I need?

The number of physiotherapy sessions required varies greatly from person to person. It depends on several factors, including the nature and severity of your condition, how long you've had the issue (acute vs. chronic), your individual treatment goals, your body's unique response to therapy, and how consistently you are able to follow your prescribed home exercise program and self-management advice. Your Physiothérapeute will discuss a proposed treatment frequency and estimated duration after your initial assessment and will continually re-evaluate your progress with you.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can generally see a Physiothérapeute directly without a physician's referral, a practice known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check with your insurer before your appointment to confirm their specific requirements.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master's level university education, which grants them the autonomy to assess patients, diagnose conditions, and develop comprehensive treatment plans. They may also perform advanced procedures if qualified. Conversely, a Technologue en physiothérapie has a college diploma (DEC) focused on technical application, assisting in implementing treatment plans, guiding exercises, and reporting progress under supervision.

How can I book an appointment at CSSS LAVAL?

You can book an appointment by calling the clinic directly at (450) 622-5110 during business hours. Many practitioners also offer online booking via the clinic's website. The friendly reception team will assist you in scheduling with the appropriate physiotherapist based on your needs.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, RAMQ does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or through private insurance. Care within public hospitals or CLSCs may be covered if meeting specific criteria. It is recommended to verify your eligibility directly with RAMQ and check with your insurance provider for coverage details.

CSSS LAVAL
304, Boulevard Cartier W, Local 586, 5e étage
Laval, QC H7N 2J2

Phone: (450) 622-5110

Ana Patricia Mendoza is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.