Anais Goulet-Robitaille – Physiotherapist | Montréal, QC

Anais Goulet-Robitaille is a dedicated Physiothérapeute. Practicing at Cégep Marie-Victorin in Montréal, QC, Anais is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. She provides comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life.

With a solid educational foundation and ongoing professional development, Anais has completed her degree in Physiotherapy and has gained valuable clinical experience. Her approach is rooted in evidence-based practices, ensuring that each patient receives personalized care tailored to their specific needs and goals. She emphasizes empowering her patients through education and active participation in their rehabilitation journey.

Anais's practice philosophy centers on empowering patients through clear education about their condition and practical self-management strategies for lasting results. She adopts a patient-centered approach, actively involving individuals in treatment planning and goal setting. Anais is fluent in English and French, facilitating effective communication with a diverse range of patients.

Anais Goulet-Robitaille provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.

Sports Injury

• Muscle Strains (e.g., Hamstring, Calf, Groin, Quadriceps, Rotator Cuff): Common athletic injuries affecting major muscle groups such as the hamstrings, calves, groin (adductors), quadriceps, or rotator cuff muscles of the shoulder.
• Patellofemoral Pain Syndrome (Runner's Knee / Anterior Knee Pain): Pain felt around, under, or behind the kneecap (patella), often described as a dull ache that is aggravated by activities like running, jumping, squatting, using stairs (especially going down), or prolonged sitting with the knee bent.
• Stress Fractures (Activity-Related - Conservative Management/Rehab): An overuse injury where the bone is unable to withstand repetitive mechanical loading, requiring a period of offloading and gradual rehabilitation guided by a physiotherapist for safe return to activity.

Back & Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Back or neck pain that often radiates into an arm or leg, potentially with numbness, tingling, weakness, or burning sensations, due to a spinal disc problem (herniation, protrusion, or bulge) compressing or irritating a nearby nerve root (radiculopathy). Sciatica specifically refers to radicular pain down the leg.
• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Anais can assess your needs.

• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiothérapeute, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.
• Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.
• Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.

Note: This list highlights some key services offered by Anais. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Cégep Marie-Victorin, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Anais frequently helps patients work towards goals such as:

• When swelling in my arm or leg, possibly lymphedema, after surgery or treatment is limiting your lifestyle and preventing you from doing taking energetic, long walks with your dog every day, physiotherapy with Anais can help you work towards a significantly reduced risk of falling, enhancing safety and independence. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• Rediscover your ability to going on birdwatching outings in various terrains without the constant burden of persistent dizziness that isn't a spinning vertigo but makes me feel unsteady. Anais focuses on evidence-based treatment plans that lead to improved joint health and a slowing of degenerative processes through better biomechanics, integrating various therapeutic techniques for optimal and lasting results.
• The path to recovery from difficulty getting out of a chair or bed due to stiffness or pain and achieving a feeling of being 'unstuck' and more supple for playing your musical instrument (guitar, piano, violin, etc.) for extended periods often starts with expert guidance. Anais, a skilled physiotherapist, provides just that.

Your personalized physiotherapy plan, developed with Anais, will be designed to help you reach your specific functional and wellness objectives.

Anais practices at Cégep Marie-Victorin, situated in the heart of Montréal in a central neighborhood. The clinic is located within a modern facility in a vibrant area, easily accessible by public transit, with nearby community services and pharmacies. The clinic is wheelchair accessible, ensuring that all patients can attend their appointments comfortably. Free patient parking is typically available on-site or nearby, providing convenience for those who commute by car.

Approximately how many physiotherapy sessions will I need?

This is very individual and depends on many factors. After your comprehensive initial assessment, your Physiothérapeute will be able to give you a better idea of the anticipated number of sessions and the frequency of visits needed to achieve your specific goals. We believe in open communication and will regularly review your progress with you, adjusting the treatment plan as you improve and as needed.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a physician's referral, a process known as direct access. However, while a referral isn't legally required to consult a Physiothérapeute, some private or extended health insurance plans may require one for reimbursement purposes. Patients are encouraged to verify their insurance requirements before their first appointment.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy and is authorized to perform assessments, diagnosis, treatment planning, and a wide range of therapeutic interventions independently. A Technologue en physiothérapie (Physiotherapy Technologist) holds a college-level diploma and works under supervision, applying prescribed treatments and guiding exercises but does not diagnose or establish treatment plans independently. Both are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary soreness after treatment can be normal, similar to post-exercise discomfort. However, if your pain significantly worsens, if you develop new symptoms, or if the discomfort persists beyond a day or two, contact Anais immediately. She can assess your situation and adjust your treatment plan accordingly. Open communication is essential for your safe recovery.

What is manual therapy in physiotherapy?

Manual therapy involves hands-on techniques used by Anais to diagnose and treat musculoskeletal conditions. This includes joint mobilizations, manipulations, soft tissue massage, myofascial release, trigger point therapy, and neural mobilizations. These techniques aim to reduce pain, improve mobility, and restore optimal joint and tissue function.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for ease of movement is recommended. For lower-body treatments, shorts are helpful; for upper-body issues, a loose t-shirt or tank top allows for proper examination and treatment.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Most patients pay out-of-pocket or use private insurance. Coverage may apply if the treatment occurs within a hospital or CLSC under specific circumstances. Patients are advised to verify their eligibility with RAMQ and consult their private insurance plans, as many offer coverage for physiotherapy services outside the public system.

Cégep Marie-Victorin
7000, Rue Marie-Victorin
Montréal, QC H1G 2J6

Phone: (514) 325-0150

Anais Goulet-Robitaille is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.