Andrea Lynn Lemire – Physiotherapist | Timmins, ON

Andrea Lemire is a dedicated Physiotherapist. Practicing at Cochrane Temiskaming Children's Treatment Centre (Timmins) in Timmins, ON, Andrea Lemire is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Andrea Lemire focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Andrea Lemire serves infants, children, and adolescents.

Andrea Lemire completed their degree in Physiotherapy from University of Ottawa (Graduating Class of 1998). With extensive clinical experience, Andrea Lemire is committed to ongoing professional development and evidence-based physiotherapy practices. Andrea Lemire has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Andrea Lemire employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Andrea Lemire demonstrates a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Andrea Lemire empowers patients through clear education about their condition and practical self-management strategies for lasting results. Andrea Lemire offers consultations in English and French.

Andrea Lemire provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Sharp, shooting, electric-like, or burning pain that travels along the path of a nerve due to issues with intervertebral discs or other spinal structures.
• Postural Back/Neck Pain: Muscular pain, trigger points, and tension headaches resulting from habitual poor posture, which can be addressed with postural re-education, exercises, and ergonomic advice.
• Spinal Stenosis Symptoms: Symptoms like 'neurogenic claudication' – leg pain, cramping, or heaviness with walking or prolonged standing that typically eases with rest or bending forward (flexion).
• Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): A condition where a finger or thumb gets stuck or 'catches' in a bent position, then may snap straight (like pulling a trigger). Caused by inflammation and narrowing of the tendon sheath around the flexor tendon.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Physiotherapy to help you regain optimal use of your hand and wrist after an injury, surgery, or due to a chronic condition, enabling you to return to work, hobbies, and daily tasks.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Andrea Lemire can assess your needs.

• General Reconditioning & Fitness Programs: Graded exercise programs designed to improve your overall physical fitness, endurance, strength, and functional capacity, especially beneficial after illness, surgery, or periods of prolonged inactivity.
• Postural Assessment and Correction: Helping you understand how your posture impacts your musculoskeletal health and providing you with tools for lasting postural improvement and pain relief.
• Comprehensive Musculoskeletal Assessment: A thorough evaluation by your Physiotherapist to accurately diagnose movement dysfunctions, injuries, and the underlying sources of your pain.
• Functional Movement Screening (FMS™/SFMA™ if certified): A systematic screening process, such as FMS™ or SFMA™ (if your Physiotherapist is certified), to understand how you move and guide preventative or corrective exercise programs.
• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.

Note: This list highlights some key services. For a full list of therapies offered by Andrea Lemire, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Cochrane Temiskaming Children's Treatment Centre (Timmins), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Andrea Lemire frequently helps patients work towards goals such as:

• If that persistent ache in my lower back that just won't quit is preventing you from fully enjoying reaching for items on high shelves or in cupboards without shoulder strain, Andrea Lemire offers expert guidance and tailored treatment. Physiotherapy focuses on attaining a noticeable reduction in daily discomfort, making everyday tasks easier and more enjoyable, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Many patients have found lasting relief from shoulder pain that makes simple things like lifting my arm or reaching overhead difficult and achieved a significantly reduced risk of falling, enhancing safety and independence under the skilled care of Andrea Lemire. This renewed physical ability often allows them to re-engage with beloved activities such as attending concerts or theatre shows and sitting comfortably throughout with a new lease on life.
• Are you finding that recovering from a painful and limiting work-related injury (WCB/CNESST/WorkSafe claim) stops you from enjoying keeping up with their team during our weekly soccer match? Andrea Lemire is dedicated to helping patients like you achieve greater ease in performing overhead activities or reaching through a hands-on, active approach to physiotherapy.
• With Andrea Lemire's help, managing dealing with pelvic pain or bladder/bowel control issues (for both men and women) to achieve a noticeable improvement in their gait and walking efficiency becomes a clear journey, allowing patients to confidently re-engage with life and activities like handling their job that involves frequent standing, walking, or bending.

Your personalized physiotherapy plan, developed with Andrea Lemire, will be designed to help you reach your specific functional and wellness objectives.

Andrea Lemire practices at Cochrane Temiskaming Children's Treatment Centre (Timmins), situated in a physiotherapy clinic in the central Timmins neighborhood of Timmins. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Ample parking is generally accessible close to the clinic entrance.

What is Cochrane Temiskaming Children's Treatment Centre (Timmins)'s appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

What kind of clothing should I wear to my physiotherapy appointment?

Please wear comfortable, loose-fitting clothing that allows the Physiotherapist to easily access and assess the area being treated, and permits you to move freely for any exercises or movements. For example, shorts are ideal for knee, hip, or ankle issues, while a tank top or loose t-shirt works well for shoulder, neck, or upper back problems. Athletic wear or gym attire is generally a good choice. You may also be provided with a gown if needed.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility is strict. Check your private insurance for coverage.

Approximately how many physiotherapy sessions will I need?

This depends on many factors. After your initial assessment, your Physiotherapist will give you a better idea of the anticipated number of sessions. We will regularly review your progress and adjust the treatment plan as needed.

Can physiotherapy help prevent injuries or recurring pain?

Yes. A Physiotherapist can assess your movement, identify potential weaknesses, and provide a personalized program to prevent future injuries and recurring pain.

Cochrane Temiskaming Children's Treatment Centre (Timmins)
1-733 Ross Ave. E
Timmins, ON, P4N 8S8

Phone: (705) 264-4700

Andrea Lynn Lemire is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX14

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=92bca933-8c02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.