Aneesh Sabu – Physiotherapist | Ottawa, ON

Aneesh Sabu is a dedicated Physiotherapist. Practicing at Queensway Carleton Hospital in Ottawa, ON, Aneesh Sabu is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Aneesh Sabu's approach focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Aneesh Sabu serves patients of all ages, from infants to seniors.

Aneesh Sabu completed their degree in Physiotherapy from Rajiv Gandhi University of Health Sciences (Graduating Class of 2013). With extensive clinical experience, Aneesh Sabu is committed to ongoing professional development and evidence-based physiotherapy practices. Aneesh Sabu has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Aneesh Sabu's practice philosophy centers on promoting preventative care and long-term wellness for the Ottawa community through proactive physiotherapy; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Aneesh Sabu offers consultations in English, Hindi.

Aneesh Sabu provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): Comprehensive post-operative recovery guidance following knee replacement, including exercises, manual therapy, and education to ensure you achieve your best possible function.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Specialized physiotherapy following knee ligament reconstruction surgery to ensure a successful recovery, minimize complications (like stiffness or muscle atrophy), and facilitate a safe and confident return to activity and sport, preventing re-injury.
• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Helping you manage pain, improve scar mobility, and regain optimal strength and range of motion in a limb following fracture fixation surgery.

Back Neck Pain

• Whiplash Associated Disorders (WAD): Symptoms resulting from a whiplash injury, which can vary in severity (WAD Grades I-III) and duration, requiring a comprehensive physiotherapy approach for recovery.
• Herniated Disc / Sciatica / Radiculopathy: Pain, pins and needles, numbness, or weakness in an arm or leg resulting from irritation or compression of a spinal nerve, often managed effectively with physiotherapy techniques like McKenzie method or neural mobilization.
• Spinal Stenosis Symptoms: Back or neck pain accompanied by associated limb symptoms (pain, sensory changes, weakness) due to a constricted spinal canal, which physiotherapy can help manage conservatively.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Aneesh Sabu can assess your needs.

• Low-Level Laser Therapy (LLLT) / Photobiomodulation: A non-invasive light therapy used in physiotherapy to treat various musculoskeletal conditions, promote faster healing, reduce pain, and modulate inflammation without generating heat.
• Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.
• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
• Patient Education & Self-Management Strategies: Providing clear guidance on self-care techniques, activity modifications, and beneficial lifestyle adjustments for long-term well-being and injury prevention.
• Interferential Current (IFC) / TENS Therapy: The use of specific electrical stimulation devices (IFC or TENS) by your Physiotherapist to provide pain relief, reduce muscle spasm, decrease swelling, or promote muscle activation and re-education.
• Therapeutic Heat Application: Application of therapeutic heat to prepare tissues for exercise, manual therapy, or stretching, or to manage chronic muscle soreness and joint stiffness.

Note: This list highlights some key services. For a full list of therapies offered by Aneesh Sabu, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Queensway Carleton Hospital, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Aneesh Sabu frequently helps patients work towards goals such as:

• When feeling like my joints are just 'wearing out' and getting harder to move is limiting your lifestyle and preventing you from doing challenging myself with indoor or outdoor rock climbing, physiotherapy with Aneesh Sabu can help you work towards building the necessary muscle support for their joints, reducing the risk of re-injury. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• For those whose working on getting back to normal after a fracture or other surgery has made maintaining an upright posture while working on their computer for hours seem like a distant memory, Aneesh Sabu's physiotherapy care offers a clear path toward feeling less fatigued during physical activities and throughout the day. Effective, evidence-based treatments can be instrumental in helping you get back to maintaining an upright posture while working on their computer for hours with greater comfort and renewed confidence.
• With Aneesh Sabu's help, managing trying to stay as mobile and active as possible while living with Multiple Sclerosis (MS) to achieve developing better body awareness and understanding of healthy movement patterns becomes a clear journey, allowing patients to confidently re-engage with life and activities like working at their desk all day without developing back or neck stiffness.
• If hip pain when I walk, climb stairs, or try to sleep on my side is preventing you from fully enjoying dancing the night away at social events and family celebrations, Aneesh Sabu offers expert guidance and tailored treatment. Physiotherapy focuses on attaining being active again without the constant worry of pain or re-injury, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.

Your personalized physiotherapy plan, developed with Aneesh Sabu, will be designed to help you reach your specific functional and wellness objectives.

Aneesh Sabu practices at Queensway Carleton Hospital, situated in the Bells Corners, Lynwood Village neighborhood of Ottawa. The clinic is conveniently located near Arts Court and is accessible via OC Transpo (O-Train LRT, Bus). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Does Queensway Carleton Hospital offer direct billing to private insurance companies?

While Queensway Carleton Hospital does not offer direct billing, we provide detailed official receipts that you can easily submit to your insurer for reimbursement. Please bring your insurance card and policy details to your appointment. Always confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral (direct access). However, some private insurance plans may require a referral for reimbursement. Check your insurance policy before your appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization) but eligibility is strict. Check your private insurance for coverage.

How long do physiotherapy appointments typically last?

You can expect your initial physiotherapy visit to be around an hour long. This extended time allows for a comprehensive assessment of your condition and a collaborative discussion about your treatment goals. Subsequent follow-up sessions are generally between 30 and 45 minutes, though this can be adjusted based on your individual requirements. Your Physiotherapist will advise on the appropriate appointment length for your specific care.

What are Queensway Carleton Hospital's operating hours?

Queensway Carleton Hospital is typically open Monday to Friday from 8:00 AM to 7:00 PM. Hours can vary, so please call the clinic or check their website for the most current hours and availability.

What should I expect during my first physiotherapy appointment?

Your initial physiotherapy appointment is a comprehensive assessment. Your Physiotherapist will start by discussing your medical history, the details of your current symptoms or injury, your concerns, and what you hope to achieve with physiotherapy (your functional goals). This is followed by a thorough physical examination, which may include evaluating your range of motion, strength, posture, balance, and specific movement patterns, as well as performing special tests relevant to your condition. Based on these findings, your therapist will provide a clinical impression or diagnosis, discuss a personalized treatment plan with you, and often begin some initial treatment or provide education and a home exercise program to get you started.

Approximately how many physiotherapy sessions will I need?

The number of sessions needed varies depending on your individual condition and recovery. Your Physiotherapist will provide an estimated timeline after your first visit.

Queensway Carleton Hospital
3045 Baseline Rd.
Ottawa, ON, K2H 8P4

Phone: (613) 721-2000

Aneesh Sabu is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX66

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=bda50095-0c21-ec11-b6e6-0022486d8531

Always consult with your primary healthcare provider before starting any new treatment program.