Angela Maria Vallejo – Physiotherapist | Kanata, ON

Angela Maria Vallejo is a dedicated Physiotherapist. Practicing at Angela M. Vallejo Physiotherapy in Kanata, ON, ANGELA is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. ANGELA's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. ANGELA serves patients of all ages, from infants to seniors.

Angela Maria Vallejo completed their degree in Physiotherapy from Universidade do Vale (Graduating Class of 1996). With extensive clinical experience, ANGELA is committed to ongoing professional development and evidence-based physiotherapy practices. ANGELA has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

ANGELA's practice philosophy centers around a patient-centered approach, actively involving individuals in their treatment planning and goal setting. ANGELA adopts a collaborative approach, working closely with patients to achieve their movement and functional goals. ANGELA offers consultations in English, Spanish.

Angela Maria Vallejo provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Arthritis

• Gout (Management of Musculoskeletal Impairments): Helping you regain mobility, reduce discomfort, and improve function in affected joints after a gout episode, as part of your overall gout management plan.
• Psoriatic Arthritis (PsA): An inflammatory arthritis that can affect some people with psoriasis (a skin condition), causing joint pain, stiffness, swelling, and sometimes affecting tendons (enthesitis) and ligaments. Can affect small or large joints, often asymmetrically, and sometimes the spine.

Post Surgical

• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Helping you manage pain, improve scar mobility, and regain optimal strength and range of motion in a limb following fracture fixation surgery.
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): The crucial rehabilitation phase following total or partial knee replacement surgery, with physiotherapy focusing on restoring range of motion, building strength, improving balance, managing pain and swelling, and enabling functional mobility (e.g., walking, stairs, getting in/out of a car).
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): A tailored physiotherapy program following hip joint replacement to optimize your recovery, manage pain, ensure adherence to any precautions, and facilitate a return to an active lifestyle.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Comprehensive shoulder rehabilitation after surgical intervention, following surgeon-specific protocols, to ensure optimal healing, manage pain and swelling, and restore your arm's functional capacity.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. ANGELA can assess your needs.

• Low-Level Laser Therapy (LLLT) / Photobiomodulation: Utilizing therapeutic laser to enhance tissue regeneration, reduce pain signals, and manage inflammation as part of your comprehensive physiotherapy care.
• Other Electrotherapy Applications (e.g., NMES, FES): The therapeutic use of different electrical currents by your Physiotherapist to achieve specific physiological effects, such as improving muscle contraction, reducing atrophy, or enhancing functional movement.
• Interferential Current (IFC) / TENS Therapy: Utilizing targeted electrical currents to help alleviate pain, manage discomfort, and support healing in conjunction with other physiotherapy interventions.
• Spinal Decompression / Mechanical Traction: The application of gentle, controlled mechanical or manual force to distract (stretch) spinal segments, aiming to alleviate pressure on intervertebral discs, nerves, and facet joints.
• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
• Therapeutic Heat Application: A comforting physiotherapy modality that helps to soothe tight muscles, decrease pain perception, and improve the flexibility of soft tissues.

Note: This list highlights some key services. For a full list of therapies offered by ANGELA, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Angela M. Vallejo Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. ANGELA frequently helps patients work towards goals such as:

• Physiotherapy with ANGELA can be a transformative turning point for those affected by my infant having a tilted head or a flat spot on their head (torticollis/plagiocephaly). The shared goal is achieving being able to climb stairs with ease and confidence once again, paving the way for you to enjoy resuming their weightlifting routine at the gym safely and a more active, vibrant life.
• Many patients have found lasting relief from difficulty moving one side of my body or walking easily after a stroke and achieved a smoother and stronger postpartum recovery under the skilled care of ANGELA. This renewed physical ability often allows them to re-engage with beloved activities such as sitting comfortably through a movie at the cinema or a play with a new lease on life.
• Many individuals seek help from ANGELA, their physiotherapist, when an awkward gait or limping when I walk starts impacting daily life. Through a personalized physiotherapy plan, they often achieve improved core stability and control, leading to better posture and reduced strain, empowering them to joyfully return to activities like participating in water aerobics or other pool-based exercises.
• For those whose recurrent dislocations or a feeling of instability in my shoulder or knee has made engaging in volunteer work that might have physical demands seem like a distant memory, ANGELA's physiotherapy care offers a clear path toward increased endurance for walking, allowing for longer and more enjoyable outings. Effective, evidence-based treatments can be instrumental in helping you get back to engaging in volunteer work that might have physical demands with greater comfort and renewed confidence.

Your personalized physiotherapy plan, developed with ANGELA, will be designed to help you reach your specific functional and wellness objectives.

Angela M. Vallejo Physiotherapy is conveniently located in the central Kanata neighborhood of Kanata, ON. The clinic is situated near nearby parks and community recreation facilities and is accessible via local public transit routes. Please inquire regarding specific accessibility needs for our clinic. Street parking and nearby paid lots offer convenient options for visitors.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as "direct access". However, some extended health insurance plans may require a referral for coverage. It is crucial to check with your insurance provider before your appointment to understand their specific requirements for physiotherapy coverage.

How long do physiotherapy appointments typically last?

You can expect your initial physiotherapy visit to be around an hour long. This extended time allows for a comprehensive assessment of your condition and a collaborative discussion about your treatment goals. Subsequent follow-up sessions are generally between 30 and 45 minutes, though this can be adjusted based on your individual requirements. Your Physiotherapist will advise on the appropriate appointment length for your specific care.

How can I book an appointment at Angela M. Vallejo Physiotherapy?

You can book an appointment by calling our clinic directly at (613) 592-5639 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with ANGELA.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services provided in private clinics. Publicly funded physiotherapy is available through specific programs (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict. Most Ontarians will need to rely on private insurance or pay out-of-pocket for physiotherapy services in private clinics. It's essential to check your private insurance coverage and verify your eligibility with OHIP directly.

What should I expect during my first physiotherapy appointment?

The first physiotherapy session is primarily an in-depth assessment. Expect to spend time talking with your Physiotherapist about your specific issue, its history, and your overall health background. ANGELA will then perform various physical tests to assess your movement, strength, and any areas of concern. The main goal of this first visit is to understand your condition fully so that a tailored and effective treatment plan can be developed collaboratively with you. You might also receive your first set of home exercises or some initial hands-on care to start the healing process.

What should I do if my condition seems to worsen after a physiotherapy session?

It's not uncommon to experience some temporary soreness or a mild increase in symptoms after certain physiotherapy treatments, especially in the initial stages or if you're starting new exercises. This usually subsides within 24-48 hours. However, if you experience a significant or sharp increase in pain, new or worsening neurological symptoms (like numbness, tingling, or weakness), or if your soreness lasts longer than expected, it's important to contact Angela M. Vallejo Physiotherapy directly. ANGELA can provide advice, adjust your treatment plan if necessary, or determine if you need to be reassessed.

What kind of clothing should I wear to my physiotherapy appointment?

It's recommended to wear or bring clothing that allows unrestricted movement and provides easy access for your physiotherapist to examine the body part being assessed or treated. For instance, if you have a knee problem, please wear or bring shorts. For shoulder issues, a sleeveless top or a top with loose armholes is often helpful. The goal is to make the assessment and treatment as effective as possible.

Angela M. Vallejo Physiotherapy
209 Gyrfalcon Cres.
Kanata, ON, K2M 2Z6

Phone: (613) 592-5639

Angela Maria Vallejo is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX61

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=9f7a4f6c-8d02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.