Angelica Tulang – Physiotherapist | Mississauga, ON

Angelica Tulang is a dedicated Physiotherapist. Practicing at Saint Elizabeth Health Care in Mississauga, ON, Angelica Tulang is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Angelica Tulang focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Angelica Tulang serves adults.

Angelica Tulang completed their degree in Physiotherapy from Southwestern University (Graduating Class of 2001). With extensive clinical experience, Angelica Tulang is committed to ongoing professional development and evidence-based physiotherapy practices. Angelica Tulang has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Angelica Tulang's practice philosophy centers on a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Angelica Tulang adopts a collaborative approach, working closely with patients to achieve their movement and functional goals. Angelica Tulang offers consultations in English and Filipino.

Angelica Tulang provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Arthritis

• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Physiotherapy as an important part of a multidisciplinary team approach to managing rheumatoid arthritis and other inflammatory joint conditions (e.g., ankylosing spondylitis, psoriatic arthritis), helping to minimize disease impact and maximize quality of life.
• Ankylosing Spondylitis (AS): A type of chronic inflammatory arthritis primarily affecting the spine (especially the sacroiliac joints and vertebrae), leading to pain, stiffness, and potential fusion of vertebrae, which can result in a stooped posture if not managed.
• Gout (Management of Musculoskeletal Impairments): Helping you regain mobility, reduce discomfort, and improve function in affected joints after a gout episode, as part of your overall gout management plan.
• Psoriatic Arthritis (PsA): Individualized exercise programs and pain management strategies tailored for psoriatic arthritis to help reduce symptoms and improve your quality of life.

Common Musculoskeletal

• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Pain, numbness, tingling, weakness, or stiffness in the wrist, hand, or fingers, often resulting from overuse, repetitive tasks, arthritis, or specific conditions like carpal tunnel syndrome or De Quervain's tenosynovitis.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Discomfort experienced in the hip region, groin, outer hip, or buttock, potentially stemming from joint inflammation (bursitis), muscle strains, tendinopathy, or conservative management of labral tears.
• Ankle Sprains and Instability: A 'rolled' or twisted ankle with subsequent swelling, tenderness, and difficulty putting your full weight on the foot.

Post Surgical

• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): A progressive rehabilitation program after surgery to fix a broken bone, helping you regain full use of your arm or leg and return to your normal activities.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Comprehensive shoulder rehabilitation after surgical intervention, following surgeon-specific protocols, to ensure optimal healing, manage pain and swelling, and restore your arm's functional capacity.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Angelica Tulang can assess your needs.

• Muscle Energy Techniques (MET): Active patient participation through guided, gentle muscle contractions to restore normal joint play, reduce muscle guarding, and improve tissue length.
• Postural Assessment and Correction: Detailed analysis of your static and dynamic posture, with tailored exercises, stretches, and advice to help you improve alignment and reduce strain on your body.
• Manual Therapy (Joint Mobilization & Manipulation): Manual treatments specifically designed to improve joint mechanics, alleviate discomfort, reduce stiffness, and enhance your range of motion in the spine or limbs.
• Patient Education & Self-Management Strategies: Educating you about your diagnosis, expected recovery timeline (prognosis), and the reasons behind your treatment plan to encourage active participation in your healing.
• Comprehensive Musculoskeletal Assessment: A thorough evaluation by your Physiotherapist to accurately diagnose movement dysfunctions, injuries, and the underlying sources of your pain.
• Soft Tissue Mobilization & Release Techniques: A variety of hands-on methods such as therapeutic massage, myofascial release, trigger point therapy, and active release style techniques to reduce muscle tension, break down scar tissue, improve circulation, and enhance tissue flexibility.

Note: This list highlights some key services. For a full list of therapies offered by Angelica Tulang, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Saint Elizabeth Health Care, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Angelica Tulang frequently helps patients work towards goals such as:

• Physiotherapy with Angelica Tulang can be a transformative turning point for those affected by recovering my strength and energy after being very sick (like with pneumonia or Long COVID). The shared goal is achieving a more comfortable and physically manageable pregnancy experience, paving the way for you to enjoy participating fully in their martial arts practice, including sparring and a more active, vibrant life.
• Are you finding that frequent headaches that seem to start from tension in my neck or shoulders stops you from enjoying performing tasks requiring fine motor skills and dexterity with ease? Angelica Tulang is dedicated to helping patients like you achieve feeling more like their 'old self' before their injury or condition began through a hands-on, active approach to physiotherapy.
• Don't let feeling like my posture is hunched or rounded, causing discomfort dictate what you can and cannot do. Angelica Tulang offers physiotherapy solutions aimed at a significantly reduced risk of falling, enhancing safety and independence, helping you reclaim attending concerts or theatre shows and sitting comfortably throughout and enjoy a more functional life.
• Angelica Tulang believes that everyone deserves to move well and feel their best. If recovering from a burn and needing help with scar mobility and movement is hindering your ability to comfortably cooking and meal prepping for their family, a personalized plan focusing on returning to their workout routine with greater confidence and better performance can make all the difference.

Your personalized physiotherapy plan, developed with Angelica Tulang, will be designed to help you reach your specific functional and wellness objectives.

Angelica Tulang practices at Saint Elizabeth Health Care, situated in the Meadowvale, Meadowvale Village North neighborhood of Mississauga. The clinic is conveniently located near Meadowvale Business Park and is accessible via MiWay (Mississauga Transit). Please inquire regarding specific accessibility needs for our clinic. Free patient parking is typically available on-site or nearby.

Does Saint Elizabeth Health Care offer direct billing to private insurance companies?

Yes, Saint Elizabeth Health Care offers direct billing for most major private insurance companies such as Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, etc. Please bring your insurance card and policy details to your appointment. However, please always confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

Is there anything specific I should bring to my first physiotherapy appointment?

It's helpful to bring your health card, any referral letters from other healthcare providers if you were referred, and any reports or images from relevant medical tests (X-rays, MRIs, etc.) related to your condition. If you have private insurance coverage for physiotherapy, please bring your insurance card or policy details for billing purposes. Comfortable attire that allows for easy movement during the assessment is also recommended.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly recommended that you check your private insurance for coverage of physiotherapy services in private clinics.

Is there parking available at or near Saint Elizabeth Health Care?

Yes, there is ample free patient parking available directly in front of and beside the building. Look for the designated patient spots. Please check signage for any restrictions.

Do I need a doctor's referral to see a Physiotherapist in ON?

No, you do not need a doctor's referral to see a physiotherapist in Ontario. However, some private insurance plans may require a referral for coverage, so it is best to check with your insurance provider before your appointment.

Is physiotherapy treatment supposed to be painful?

While some physiotherapy techniques might feel uncomfortable or cause a temporary increase in soreness (similar to muscle soreness after a new workout), especially when working on stiff joints or tight muscles, it should not be excessively or intolerably painful. Your Physiotherapist will discuss what sensations you might expect with different treatments and will always aim to adjust the intensity and techniques to ensure you are as comfortable as possible while still achieving therapeutic benefits. Constant communication about your comfort level is very important.

Will I be given exercises to do at home?

Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiotherapist will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what's done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you're not in a session.

Saint Elizabeth Health Care
6745 Century Ave #5
Mississauga, ON, L5N 7K2

Phone: (905) 826-0854

Angelica Tulang is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX22

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=c303ba03-9202-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.