Anisha Rehmtulla – Physiotherapist | Toronto, ON

Anisha Rehmtulla is a dedicated Physiotherapist (Neurological Rehabilitation Focus). Practicing at Sunnybrook- St. John's Rehab in Toronto, ON, Anisha Rehmtulla is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Anisha Rehmtulla's focus is assisting individuals in recovering function, improving mobility, managing symptoms, and enhancing quality of life after neurological events or conditions such as stroke, brain injury, spinal cord injury, Multiple Sclerosis, or Parkinson's Disease. Anisha Rehmtulla serves adults.

Anisha Rehmtulla completed their degree in Physiotherapy from D'Youville University (Graduating Class of 2006). With extensive clinical experience, Anisha Rehmtulla is committed to ongoing professional development and evidence-based physiotherapy practices. Anisha Rehmtulla has a particular interest and further training in areas such as Neurological Physiotherapy.

Anisha Rehmtulla employs a collaborative approach, working with patients to achieve their movement and functional goals. Anisha Rehmtulla has a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Anisha Rehmtulla offers consultations in English, Gujarati.

Anisha Rehmtulla provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Vestibular Balance

• Vestibular Hypofunction (Unilateral or Bilateral): Individualized exercise programs including gaze stabilization exercises (e.g., VORx1, VORx2), habituation exercises (for motion sensitivity), and balance retraining to improve function when the vestibular system is impaired.
• Persistent Postural-Perceptual Dizziness (PPPD / 3PD): A chronic functional dizziness disorder characterized by persistent sensations of dizziness, unsteadiness, or non-spinning vertigo (often lasting for 3 months or more), typically exacerbated by upright posture, active or passive motion, or exposure to complex or moving visual environments (e.g., busy supermarkets, scrolling on a screen). Often follows an acute vestibular event, medical illness, or period of psychological distress.
• General Balance Deficits and Increased Fall Risk: Practical strategies, exercises, and environmental modification advice to improve your balance, prevent falls, and maintain your independence and activity levels.
• Benign Paroxysmal Positional Vertigo (BPPV): Resolving the spinning sensations caused by BPPV quickly and effectively through targeted canalith repositioning techniques, often providing immediate relief.

Common Musculoskeletal

• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Knee problems that limit your ability to stay active, perform daily tasks, or enjoy your hobbies, for which physiotherapy offers effective solutions.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Common injuries related to physical activity, sports participation, accidental falls, or overuse from daily or work-related tasks.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Common shoulder problems such as rotator cuff issues (tendinopathy, small tears), impingement syndrome, or adhesive capsulitis (frozen shoulder) significantly affecting arm function and daily comfort.
• Muscle Strains and Tears: Common injuries in active individuals, athletes, or resulting from accidents, leading to localized pain, swelling, bruising, and weakness in the affected muscle (e.g., hamstring, calf, quadriceps, groin, rotator cuff).

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Anisha Rehmtulla can assess your needs.

• Balance Training & Falls Prevention Programs: Specific training programs to enhance your sense of body position, improve your reaction times to unexpected balance disturbances, and build confidence in your ability to move safely in various environments.
• Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.
• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.
• Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.
• Tele-Rehabilitation / Virtual Physiotherapy Consultations: Convenient access to expert physiotherapy services from the comfort of your home, office, or any location with an internet connection, ideal for those with busy schedules, living in remote areas, or preferring virtual care.
• Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.

Note: This list highlights some key services. For a full list of therapies offered by Anisha Rehmtulla, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Sunnybrook- St. John's Rehab, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Anisha Rehmtulla frequently helps patients work towards goals such as:

• Tired of my child complaining of 'growing pains' that keep them up at night interfering with walking their children to school or the park? Anisha Rehmtulla uses a blend of physiotherapy techniques to help you achieve being able to play actively with their children or grandchildren again and regain your freedom of movement.
• At Anisha Rehmtulla's physiotherapy practice, individuals with recovering from a burn and needing help with scar mobility and movement are guided towards implementing practical strategies to avoid re-injury during work or daily life. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as giving presentations or speaking publicly with confidence and good posture.
• Anisha Rehmtulla frequently assists patients in overcoming the effects of numbness, tingling, or weakness in my hands, arms, feet, or legs. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets enjoying less stiffness in the mornings and throughout the day and supports your enthusiastic engagement in desired activities like being able to perform deep cleaning tasks around the house.
• Don't let needing help to get moving again after a long period of illness or inactivity dictate what you can and cannot do. Anisha Rehmtulla offers physiotherapy solutions aimed at a feeling of being 'unstuck' and more supple, helping you reclaim playing in their competitive volleyball league again and enjoy a more functional life.

Your personalized physiotherapy plan, developed with Anisha Rehmtulla, will be designed to help you reach your specific functional and wellness objectives.

Anisha Rehmtulla practices at Sunnybrook- St. John's Rehab, situated in the Newtonbrook, Willowdale neighborhood of Toronto. The clinic is conveniently located near the University of Toronto (St. George Campus south edge) and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy treatment supposed to be painful?

While some physiotherapy techniques might feel uncomfortable or cause a temporary increase in soreness (similar to muscle soreness after a new workout), especially when working on stiff joints or tight muscles, it should not be excessively or intolerably painful. Your Physiotherapist will discuss what sensations you might expect with different treatments and will always aim to adjust the intensity and techniques to ensure you are as comfortable as possible while still achieving therapeutic benefits. Constant communication about your comfort level is very important.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does not cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and waitlists may exist. It is strongly recommended to check your private insurance coverage for physiotherapy services in private clinics.

Approximately how many physiotherapy sessions will I need?

It's difficult to say exactly how many sessions you'll need without a thorough assessment, as everyone's situation and recovery path is unique. Some acute conditions might resolve in just a few sessions, while more chronic, complex, or significant issues may require a longer period of care to achieve lasting results. Your Physiotherapist will provide an estimated treatment timeline and plan after your first visit, and this will be revisited as your treatment progresses.

What kind of clothing should I wear to my physiotherapy appointment?

Please wear comfortable, loose-fitting clothing that allows the Physiotherapist to easily access and assess the area being treated, and permits you to move freely for any exercises or movements. For example, shorts are ideal for knee, hip, or ankle issues, while a tank top or loose t-shirt works well for shoulder, neck, or upper back problems. Athletic wear or gym attire is generally a good choice. You may also be provided with a gown if needed.

How can I book an appointment at Sunnybrook- St. John's Rehab?

You can book an appointment by calling our clinic directly at (416) 226-6780 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Do I need a doctor's referral to see a Physiotherapist in ON?

No, you do not need a doctor's referral to see a physiotherapist in Ontario (direct access). However, some private/extended health insurance plans may require a referral for reimbursement; check your insurance policy before your appointment.

Will I be given exercises to do at home?

Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiotherapist will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what's done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you're not in a session.

Sunnybrook- St. John's Rehab
285 Cummer Ave.
Toronto, ON, M2M2G1

Phone: (416) 226-6780

Anisha Rehmtulla is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX02

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=1dd507ba-8f02-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.