Description
About Ann-Frédérique
Ann-Frédérique Thériault is a dedicated Physiothérapeute practicing at PCN Beauport in Québec, QC. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Her approach focuses on addressing a wide range of musculoskeletal conditions, including issues involving muscles, joints, bones, tendons, and ligaments. Whether managing acute injuries such as sprains and strains or chronic conditions like arthritis, Ann-Frédérique tailors her treatment plans to support optimal recovery, pain relief, and functional improvement. She also specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries, helping athletes of all levels—from recreational enthusiasts to elite competitors—return safely to their sport, enhance performance, and prevent future issues.
With a comprehensive background in physiotherapy, Ann-Frédérique completed her degree in Physiotherapy and has accumulated valuable clinical experience. She is dedicated to ongoing professional development, staying current with evidence-based practices and emerging techniques. Her particular interests include Orthopedic and Musculoskeletal Physiotherapy and Sports Physiotherapy, allowing her to provide specialized care tailored to active individuals and athletes. Ann-Frédérique’s expertise and focus on athletic performance make her a trusted partner for those seeking to optimize their physical potential and recover from injuries efficiently.
Ann-Frédérique’s practice philosophy emphasizes promoting preventative care and long-term wellness within the Québec community through proactive physiotherapy. She adopts a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Her goal is to empower patients with the knowledge and tools necessary for sustained health and performance. Ann-Frédérique is fluent in French, ensuring clear communication and personalized care for her diverse clientele.
Common Conditions Ann-Frédérique Thériault Addresses
Ann-Frédérique Thériault provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Arthritis
- Gout (Management of Musculoskeletal Impairments): Supportive physiotherapy care for joint recovery and function after gout flares, focusing on restoring range of motion, reducing inflammation, and providing advice on joint protection and lifestyle factors.
- Psoriatic Arthritis (PsA): Helping to manage the musculoskeletal aspects of psoriatic disease, working in conjunction with medical management to optimize your physical function and comfort.
- Ankylosing Spondylitis (AS): A physiotherapy approach to address the unique challenges of AS, aiming to keep you as mobile and active as possible and support your spinal health and overall well-being.
Concussion
- Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: Physiotherapy for concussion recovery, focusing on symptom management, restoring normal function, and preventing long-term complications through evidence-based interventions.
Post Surgical
- Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): A structured physiotherapy program to manage post-operative pain and swelling, improve knee flexibility and strength, and re-educate your gait pattern after a TKA or PKA.
- Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Helping you manage pain, improve scar mobility, and regain optimal strength and range of motion in a limb following fracture fixation surgery.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Ann-Frédérique can assess your needs.
Ann-Frédérique Thériault's Physiotherapy Services
- Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.
- Custom Foot Orthotic Assessment & Prescription (if offered/certified): Providing individualized foot supports created from a precise mold of your feet to improve comfort, alignment, reduce pain, and enhance function during walking, running, or standing.
- Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
- Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
- Orthopedic Bracing & Support Consultation/Fitting: Providing customized or appropriately sized bracing solutions to protect injured areas, limit harmful movements, reduce pain, and support your return to function or sport.
- Therapeutic & Athletic Taping (e.g., Kinesio, McConnell, Rigid): Skilled application of specialized therapeutic tapes to support your recovery, facilitate healing, reduce strain on injured structures, and enhance your performance or confidence during movement.
Note: This list highlights some key services offered by Ann-Frédérique. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Achieving Your Goals with Physiotherapy
At PCN Beauport, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Ann-Frédérique frequently helps patients work towards goals such as:
- Through personalized physiotherapy at Ann-Frédérique's clinic, common concerns like pain in my shins when I try to run or be active (shin splints) are thoroughly assessed and addressed with the objective of being able to play actively with their children or grandchildren again. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like playing actively and roughhousing with your young kids or grandkids.
- Patients often come to Ann-Frédérique feeling defeated by that grinding or crunching feeling in my knee or shoulder. With a supportive and targeted physiotherapy approach, achieving experiencing significant pain relief, allowing for a more comfortable daily life and resuming safely meeting the lifting requirements at your workplace becomes a realistic and attainable goal.
- Are you finding that feeling like my joints are just 'wearing out' and getting harder to move stops you from enjoying actively participating in family outings and vacations without holding others back? Ann-Frédérique is dedicated to helping patients like you achieve seeing their child achieve developmental milestones with greater ease (for pediatric physio) through a hands-on, active approach to physiotherapy.
Your personalized physiotherapy plan, developed with Ann-Frédérique, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Ann-Frédérique practices at PCN Beauport, situated in a central Québec neighborhood. The clinic is conveniently located near local community services and pharmacies, making it easy for patients to access their appointments. The facility is accessible via various public transit routes, ensuring convenient transportation options. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.
Frequently Asked Questions about Physiotherapy
- Do I need a doctor's referral to see a Physiothérapeute in QC?
- In Quebec, patients can typically see a Physiothérapeute directly without a physician's referral, which is known as direct access. However, while a referral is not legally required to *see* a Physiothérapeute, some private or extended health insurance plans may require one for reimbursement purposes. It is advisable to check the specific requirements of your insurance plan before your first appointment to ensure coverage.
- I have private health insurance. How does that work with physiotherapy payments?
- Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If our clinic offers direct billing and your plan permits it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and policy details to your first appointment. If direct billing is not available, we will provide you with an official receipt to submit to your insurer.
- What are PCN Beauport's operating hours?
- Our clinic is typically open Monday to Friday from 8:00 AM to 7:00 PM, with some practitioners offering Saturday appointments from 9:00 AM to 1:00 PM. Hours may vary depending on the practitioner and day. Please call our office at [insert contact number] or visit our website/online booking portal for the most current hours and practitioner availability.
- What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?
- In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy and is authorized to perform assessments, establish diagnoses, develop treatment plans, and apply a wide range of interventions. They may also perform certain restricted activities if certified. A Technologue en physiothérapie (Physiotherapy Technologist) holds a college diploma and works under the supervision or treatment plan of a physiotherapist or physician. They assist with prescribed treatments, guide exercises, and monitor progress but do not diagnose or independently formulate treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
- Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?
- In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or through private insurance. Care received within a public hospital or CLSC may be covered under certain conditions, but private clinic physiotherapy is usually not. It is important to verify your specific eligibility with RAMQ and check your private insurance plans, as many offer substantial coverage for physiotherapy services in private clinics.
Clinic Contact & Licensing Information
PCN Beauport
2850, avenue St-David, Local 210
Québec, QC G1C 5W2
Phone: (581) 701-8502
Ann-Frédérique Thériault is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Always consult with your primary healthcare provider before starting any new treatment program.