Ann-Julie Dugas – Physiotherapy Technologist | Prévost, QC

Ann-Julie Dugas is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at Centre l'Éveil in Prévost, QC, Ann-Julie is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her role involves assisting in the implementation of treatment plans prescribed by a physiotherapist or physician, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement. Ann-Julie’s approach is rooted in creating a welcoming and supportive environment where patients feel valued, motivated, and actively involved in their healing journey.

Ann-Julie primarily serves adult patients, tailoring her interventions to meet individual needs and goals. She believes in fostering a collaborative relationship with her patients, emphasizing education and empowerment to promote self-management and long-term wellness. With a focus on evidence-based practices, Ann-Julie continually updates her skills and knowledge to provide the most effective physiotherapy care. Her dedication to community health and well-being is reflected in her attentive and compassionate approach, ensuring each patient receives personalized attention that respects their unique circumstances and aspirations.

Ann-Julie completed her degree in Physiotherapy, gaining valuable clinical experience along the way. She is committed to ongoing professional development and integrating the latest evidence-based techniques into her practice. Her areas of interest include therapeutic exercise instruction, modality application, and patient monitoring, which enable her to deliver comprehensive treatment plans. Ann-Julie’s practice philosophy centers on a collaborative, empowering approach—working closely with her patients to help them achieve their movement and functional goals. She is fluent in English and French, facilitating effective communication with a diverse community of patients.

Ann-Julie Dugas provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Knee problems that limit your ability to stay active, perform daily tasks, or enjoy your hobbies, for which physiotherapy offers effective solutions.
• Ankle Sprains and Instability: Injuries to ankle ligaments, typically from twisting or 'rolling' motions, leading to pain, swelling, bruising, and difficulty bearing weight. Can result in recurrent sprains and chronic instability if not properly rehabilitated.
• Muscle Strains and Tears: Injury to muscle tissue that limits your strength, range of motion, and ability to perform specific movements or activities, requiring careful rehabilitation.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Ann-Julie can assess your needs.

• Interferential Current (IFC) / TENS Therapy: Application of Transcutaneous Electrical Nerve Stimulation (TENS) or Interferential Current (IFC) for managing acute or chronic pain conditions by modulating pain signals or promoting the release of endorphins.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: Utilizing therapeutic laser to enhance tissue regeneration, reduce pain signals, and manage inflammation as part of your comprehensive physiotherapy care.
• Cryotherapy Application (Cold Therapy): The application of cold packs, ice massage, or other cold modalities by your Physiotherapist to reduce swelling, inflammation, muscle spasm, and acute pain, particularly after an injury.
• Therapeutic Ultrasound Application: The application of high-frequency sound waves by your Physiotherapist to targeted tissues to promote deep tissue heating, increase local blood flow, reduce pain, and facilitate the healing process in soft tissues like muscles, tendons, or ligaments.
• Therapeutic Heat Application: Application of therapeutic heat to prepare tissues for exercise, manual therapy, or stretching, or to manage chronic muscle soreness and joint stiffness.
• Other Electrotherapy Applications (e.g., NMES, FES): Utilizing electrophysical agents as an adjunct to your physiotherapy treatments to aid recovery, improve muscle function, manage pain, or reduce swelling, tailored to your specific condition.

Note: This list highlights some key services offered by Ann-Julie. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Centre l'Éveil, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Ann-Julie frequently helps patients work towards goals such as:

• Living with recovering my strength and mobility after a knee or hip replacement surgery doesn't have to be your norm. Ann-Julie applies expert physiotherapy knowledge to work towards understanding how to prevent future flare-ups and manage their condition long-term, so you can get back to the simple pleasure of returning to a specific physical hobby you had to give up due to pain.
• Patients struggling with that nagging tennis elbow (or golfer's elbow) that flares up with activity can find dedicated and compassionate support from Ann-Julie. The therapeutic focus is squarely on achieving feeling more energetic and less weighed down by physical discomfort, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as swimming laps at the pool for fitness and relaxation.
• Are you finding that frequent headaches that seem to start from tension in my neck or shoulders stops you from enjoying hitting the slopes for a full day of skiing or snowboarding in winter? Ann-Julie is dedicated to helping patients like you achieve getting back to enjoying life’s simple pleasures without physical limitations through a hands-on, active approach to physiotherapy.

Your personalized physiotherapy plan, developed with Ann-Julie, will be designed to help you reach your specific functional and wellness objectives.

Ann-Julie practices at Centre l'Éveil, situated in a modern clinic in the central Prévost neighborhood of Prévost. This private facility is conveniently located near local community services, pharmacies, and other amenities, making it easy for patients to access care. The clinic is accessible via local public transit routes, ensuring easy travel for those without private transportation. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy treatment supposed to be painful?

The primary goal of physiotherapy is generally to reduce pain and improve function, not to cause significant or lasting pain. Some assessment techniques or specific treatments (like deep soft tissue work, joint mobilization, or certain exercises) might cause mild, temporary discomfort or soreness, especially if the tissues being treated are sensitive, inflamed, or very stiff. However, your Physiotherapy Technologist will always work within your tolerance levels, communicate clearly about what to expect, and encourage open feedback. If you experience notable or unacceptable pain during treatment, please inform your therapist immediately so adjustments can be made to ensure your comfort.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, physiotherapy services provided in private clinics are generally not covered directly by RAMQ. Patients usually pay out-of-pocket or use private insurance for these services. However, physiotherapy received within public hospitals or CLSC facilities may be covered depending on eligibility. It’s important to verify your specific coverage with RAMQ and consult your private insurance plan for reimbursement options.

Do I need a doctor's referral to see a Physiotherapy Technologist in QC?

No, in Quebec, patients can typically access a Physiotherapy Technologist directly without a physician’s referral, known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It's advisable to check your insurance policy before your first appointment to confirm any requirements.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master’s-level university program, enabling them to assess patients, diagnose conditions, and develop treatment plans independently. A Physiotherapy Technologist holds a college diploma (DEC) focused on the technical application of physiotherapy treatments. They assist physiotherapists or physicians by implementing treatment plans, guiding exercises, and applying modalities under supervision.

Does Centre l'Éveil offer direct billing to private insurance companies?

Yes, Centre l'Éveil offers direct billing for most major private insurance providers, such as Sun Life, Manulife, Canada Life, Green Shield, and Blue Cross. Please bring your insurance card and policy details to facilitate this process. If direct billing is not available for your plan, we provide detailed receipts that you can submit to your insurer for reimbursement. We recommend confirming your coverage details—such as annual maximums, per-visit limits, and deductibles—directly with your insurance provider, as plans vary, and you are responsible for any portion not covered.

Centre l'Éveil
3040, boul. Curé-Labelle
Prévost, QC J0R 1T0

Phone: (514) 347-0813

Ann-Julie Dugas is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.