Ann Marguerite Botham – Physiotherapist | Newmarket, ON

Ann Marguerite Botham is a dedicated Physiotherapist. Practicing at York Rehab Associates in Newmarket, ON, Ann Botham is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Ann Botham's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Ann Botham serves patients of all ages, from infants to seniors.

Ann Marguerite Botham completed their degree in Physiotherapy from University of Toronto (Graduating Class of 1986). With extensive clinical experience, Ann Botham is committed to ongoing professional development and evidence-based physiotherapy practices. Ann Botham has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Ann Botham's practice philosophy centers on empowering patients through clear education about their condition and practical self-management strategies for lasting results. Ann Botham employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Ann Botham offers consultations in English.

Ann Marguerite Botham provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Restoring your ability to perform daily tasks, work, and recreational activities by addressing pain, stiffness, and weakness after your shoulder surgery.
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): A carefully managed and individualized physiotherapy program to help you regain confidence in your spine, improve functional capacity, and prevent future issues after spinal surgery.
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): The crucial rehabilitation phase following total or partial knee replacement surgery, with physiotherapy focusing on restoring range of motion, building strength, improving balance, managing pain and swelling, and enabling functional mobility (e.g., walking, stairs, getting in/out of a car).

Back Neck Pain

• Spinal Stenosis Symptoms: Often age-related changes leading to pressure on the spinal cord or nerve roots, causing pain, numbness, tingling, or weakness in the legs with walking (neurogenic claudication in lumbar stenosis) or in the arms/hands (cervical stenosis).
• Whiplash Associated Disorders (WAD): Symptoms resulting from a whiplash injury, which can vary in severity (WAD Grades I-III) and duration, requiring a comprehensive physiotherapy approach for recovery.
• Herniated Disc / Sciatica / Radiculopathy: Pain, pins and needles, numbness, or weakness in an arm or leg resulting from irritation or compression of a spinal nerve, often managed effectively with physiotherapy techniques like McKenzie method or neural mobilization.
• Postural Back/Neck Pain: A common cause of persistent back and neck pain due to the cumulative strain of prolonged sitting, standing, or performing tasks in non-ideal positions.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Ann Botham can assess your needs.

• Other Electrotherapy Applications (e.g., NMES, FES): Employing different types of electrotherapy to support your rehabilitation goals, including promoting tissue healing or improving motor control.
• Muscle Energy Techniques (MET): Using controlled isometric and isotonic muscle contractions, as directed by your Physiotherapist, to address joint restrictions and muscle imbalances effectively.
• Interferential Current (IFC) / TENS Therapy: Utilizing targeted electrical currents to help alleviate pain, manage discomfort, and support healing in conjunction with other physiotherapy interventions.
• Cryotherapy Application (Cold Therapy): The application of cold packs, ice massage, or other cold modalities by your Physiotherapist to reduce swelling, inflammation, muscle spasm, and acute pain, particularly after an injury.
• Spinal Decompression / Mechanical Traction: The application of gentle, controlled mechanical or manual force to distract (stretch) spinal segments, aiming to alleviate pressure on intervertebral discs, nerves, and facet joints.
• Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.

Note: This list highlights some key services. For a full list of therapies offered by Ann Botham, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At York Rehab Associates, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Ann Botham frequently helps patients work towards goals such as:

• Many find that breathing difficulties and shortness of breath with COPD or asthma, especially during activity significantly impacts their ability to enduring their daily commute, whether driving or on public transit, without stiffness. Ann Botham helps patients target feeling equipped with effective self-management strategies and exercises with physiotherapy, making a return to these activities possible.
• At Ann Botham's physiotherapy practice, individuals with recovering my strength and mobility after a knee or hip replacement surgery are guided towards a deeper understanding of their condition and how to manage it proactively for long-term well-being. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as participating in community events and social gatherings more actively.
• Through personalized physiotherapy at Ann Botham's clinic, common concerns like managing stiffness, tremors, and movement challenges with Parkinson's disease are thoroughly assessed and addressed with the objective of less reliance on pain medication, trusting more in their body's ability to heal and function. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like swimming laps at the pool for fitness and relaxation.
• Are you finding that trying to stay as mobile and active as possible while living with Multiple Sclerosis (MS) stops you from enjoying safely meeting the lifting requirements at their workplace? Ann Botham is dedicated to helping patients like you achieve feeling empowered to take control of their physical health journey through a hands-on, active approach to physiotherapy.

Your personalized physiotherapy plan, developed with Ann Botham, will be designed to help you reach your specific functional and wellness objectives.

Ann Botham practices at York Rehab Associates, situated in the Central Newmarket, Gorham-College Manor neighborhood of Newmarket. The clinic is conveniently located near Tannery Mall and is accessible via York Region Transit (YRT) / Viva. Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Is physiotherapy treatment supposed to be painful?

The primary goal of physiotherapy is generally to reduce pain and improve function, not to cause significant or lasting pain. Some assessment techniques or specific treatments (like deep soft tissue work, joint mobilization, or certain exercises) might cause mild, temporary discomfort or soreness, especially if the tissues being treated are sensitive, inflamed, or very stiff. However, your Physiotherapist will always work within your tolerance levels, communicate clearly about what to expect, and encourage open feedback. If you experience notable or unacceptable pain during treatment, please inform your therapist immediately so adjustments can be made to ensure your comfort.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

What kind of clothing should I wear to my physiotherapy appointment?

It's recommended to wear or bring clothing that allows unrestricted movement and provides easy access for your physiotherapist to examine the body part being assessed or treated. For instance, if you have a knee problem, please wear or bring shorts. For shoulder issues, a sleeveless top or a top with loose armholes is often helpful. The goal is to make the assessment and treatment as effective as possible.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, while a referral isn't legally required to see a Physiotherapist, some private/extended health insurance plans may require one for reimbursement. It is strongly recommended that you check your insurance policy's specific requirements before your first appointment.

What is manual therapy in physiotherapy?

Manual therapy involves skilled, hands-on treatments performed by your Physiotherapist as part of your overall physiotherapy plan. These techniques are designed to assess and treat your joints, muscles, and nerves to decrease pain and improve your mobility and function. Examples include specific joint mobilizations to improve movement, soft tissue release techniques to address muscle tightness or scar tissue, and sometimes manipulations (adjustments) if indicated and appropriate for your condition and your therapist's qualifications.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly recommended that you check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics. You should also verify your specific eligibility for any public coverage directly with the Ontario Health Insurance Plan (OHIP).

York Rehab Associates
730 Davis. Dr., Unit 1
Newmarket, ON, L3Y 2R4

Phone: (289) 796-1185

Ann Marguerite Botham is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX89

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=a31a5e07-8a02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.