Ann-Marie Migay – Physiotherapist | Thunder Bay, ON

Ann-Marie Migay is a dedicated Physiotherapist. Practicing at Walser Physiotherapy in Thunder Bay, ON, Ann-Marie is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Ann-Marie's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Ann-Marie also provides specialized assessment and treatment for conditions related to the pelvic floor and surrounding region for all genders. This includes issues such as incontinence, pelvic pain, pelvic organ prolapse, sexual dysfunction, and pre/post-natal concerns. Ann-Marie serves patients of all ages, from infants to seniors.

Ann-Marie Migay completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2003). With extensive clinical experience, Ann-Marie is committed to ongoing professional development and evidence-based physiotherapy practices. Ann-Marie has a particular interest and further training in areas such as Pelvic Health Physiotherapy and Orthopedic and Musculoskeletal Physiotherapy.

Ann-Marie's practice philosophy centers on promoting preventative care and long-term wellness for the Thunder Bay community through proactive physiotherapy; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Ann-Marie offers consultations in English.

Ann-Marie Migay provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Pelvic Health

• Prostatitis Symptoms / Chronic Pelvic Pain in Men (Supportive Care): Physiotherapy interventions focusing on pelvic floor muscle relaxation, trigger point release (internal and external), nerve gliding, bladder retraining, and pain management strategies for men experiencing prostatitis-like symptoms such as perineal pain, urinary urgency/frequency, or pain with ejaculation.
• Constipation / Bowel Dysfunction (Pelvic Floor Related): Difficulty with bowel movements, such as infrequent stools, straining, a sensation of incomplete emptying, or the need for manual maneuvers to defecate, which may be linked to pelvic floor muscle tension (hypertonicity), weakness, or incoordination (dyssynergic defecation).

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Symptoms of nerve compression originating from the spine, such as a 'slipped disc' or 'pinched nerve', causing radiating pain, altered sensation, or muscle weakness in a limb.
• Spinal Stenosis Symptoms: Symptoms like 'neurogenic claudication' – leg pain, cramping, or heaviness with walking or prolonged standing that typically eases with rest or bending forward (flexion).
• Whiplash Associated Disorders (WAD): Post-traumatic neck pain, restricted movement, and associated issues common after car accidents, which benefit from early and appropriate physiotherapy intervention.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Ann-Marie can assess your needs.

• Therapeutic Ultrasound Application: Ultrasound therapy as part of a comprehensive treatment plan, often used to prepare tissues for manual therapy or exercise, or to manage acute and chronic soft tissue injuries.
• Therapeutic Heat Application: A comforting physiotherapy modality that helps to soothe tight muscles, decrease pain perception, and improve the flexibility of soft tissues.
• Cryotherapy Application (Cold Therapy): Using therapeutic cold to manage the initial stages of an injury (e.g., sprains, strains) and control inflammatory responses, helping to limit tissue damage.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: LLLT or 'cold laser' therapy to stimulate your body's natural healing processes, provide pain relief, and improve function in conditions like tendinopathies, arthritis, or soft tissue injuries.
• Interferential Current (IFC) / TENS Therapy: A non-invasive electrotherapy modality aimed at reducing pain, muscle guarding, or swelling, and sometimes used for muscle strengthening, as part of your physiotherapy treatment.
• Spinal Decompression / Mechanical Traction: Therapeutic traction for the cervical (neck) or lumbar (low back) spine, used by physiotherapists to help reduce pain, decompress nerve roots, and improve symptoms associated with conditions like disc herniations, sciatica, or spinal stenosis.

Note: This list highlights some key services. For a full list of therapies offered by Ann-Marie, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Walser Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Ann-Marie frequently helps patients work towards goals such as:

• With Ann-Marie's help, managing trouble performing repetitive tasks at work without pain to achieve improved joint health and a slowing of degenerative processes through better biomechanics becomes a clear journey, allowing patients to confidently re-engage with life and activities like swimming laps at the pool for fitness and relaxation.
• The journey to better managing flare-ups with personalized strategies and feeling more in control of their symptoms when faced with persistent that 'arthritic' pain in my hands, hips, or knees is made smoother and more effective with Ann-Marie's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like joining in on pickup basketball games at the local court.
• It's truly rewarding for Ann-Marie to witness patients conquer pain in my shins when I try to run or be active (shin splints) and experience moving more freely and with greater agility than they have in years. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in comfortably cooking and meal prepping for their family again.
• Discover how physiotherapy with Ann-Marie can help you move beyond recovering from a burn and needing help with scar mobility and movement. The focus is on getting back to enjoying life's simple pleasures without physical limitations, enabling a joyful return to the activities you love, such as dressing myself independently and without difficulty, including shoes and socks.

Your personalized physiotherapy plan, developed with Ann-Marie, will be designed to help you reach your specific functional and wellness objectives.

Ann-Marie practices at Walser Physiotherapy, located in the Port Arthur Central (Downtown North Core, Waterfront area) neighborhood of Thunder Bay. The clinic is conveniently located near Victoriaville Civic Centre and is accessible via Thunder Bay Transit. Ample parking is generally accessible close to the clinic entrance.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private health insurance plans may require a referral for coverage. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements.

What should I expect during my first physiotherapy appointment?

Your first appointment will begin with a thorough assessment. You will discuss your concerns, medical history, and goals with Ann-Marie. She will then perform physical tests to evaluate your movement, strength, and any areas of concern. This initial visit aims to fully understand your condition so that a customized treatment plan can be created collaboratively. You may also receive some initial exercises or hands-on treatment.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary soreness or mild symptom increase is normal, especially initially or with new exercises. This usually subsides within 24-48 hours. However, contact Walser Physiotherapy immediately if you experience significant pain increase, new or worsening neurological symptoms (numbness, tingling, weakness), or prolonged soreness. Ann-Marie can advise, adjust your plan, or arrange a reassessment.

I have private health insurance. How does that work with physiotherapy payments?

Many private insurance plans cover physiotherapy, either fully or partially. Contact your insurer before your first appointment to understand your coverage details, including annual maximums, per-visit limits, co-payments, referral requirements, and direct billing options. If Walser Physiotherapy offers direct billing and your plan allows it, we can bill your insurer directly. Otherwise, you will receive a receipt to submit for reimbursement. Bring your insurance card and policy details to your appointment.

Will I be given exercises to do at home?

Yes, home exercises are crucial for your recovery. Ann-Marie will create a personalized program to reinforce in-clinic work, manage your condition, and help you progress toward your goals between sessions.

What is Walser Physiotherapy's appointment cancellation policy?

We require at least 24 hours' notice for cancellations or rescheduling. Late cancellations (less than 24 hours) or missed appointments may incur a fee. Please contact us as soon as possible if you need to change your appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does not cover physiotherapy in private clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization, for certain demographics) through specific programs, but eligibility is strict. Check your private insurance for coverage; many plans offer significant benefits for physiotherapy services.

Walser Physiotherapy
102-1205 Amber Dr.
Thunder Bay, ON, P7B 6M4

Phone: (807) 626-8184

Ann-Marie Migay is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX16

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=8e5118cc-8d02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.