Anna Maria Staruszkiewicz – Physiotherapist | Toronto, ON

Anna Maria Staruszkiewicz is a dedicated Physiotherapist (Sports Physiotherapy Focus). Practicing at Cornerstone Physiotherapy in Toronto, ON, Anna Staruszkiewicz is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Anna Staruszkiewicz specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries. Care is tailored to help athletes of all levels, from recreational to elite, return to their sport safely, optimize performance, and prevent future injuries. Anna Staruszkiewicz serves patients of all ages, from infants to seniors.

Anna Maria Staruszkiewicz completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2012). With clinical experience, Anna Staruszkiewicz is committed to ongoing professional development and evidence-based physiotherapy practices. Anna Staruszkiewicz has a particular interest or further training in areas such as Sports Physiotherapy.

Anna Staruszkiewicz demonstrates a strong commitment to evidence-based practice and continuous professional learning to provide the best care; a collaborative approach, working with patients to achieve their movement and functional goals. Anna Staruszkiewicz offers consultations in English, Polish.

Anna Maria Staruszkiewicz provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Aching, sharp pain, a feeling of the knee 'giving way', or difficulty fully bending or straightening your knee.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Damage to the body's movement system, including issues like joint inflammation, ligament tears, or muscle overstretching, often requiring physiotherapy for optimal recovery.
• Low Back Pain (Acute or Chronic): Lower back issues that restrict your ability to bend, lift, sit for long periods, or enjoy your usual activities without discomfort.
• Ankle Sprains and Instability: Weakness, a feeling of the ankle 'giving way' repeatedly, or persistent pain after an initial sprain, indicating a need for targeted physiotherapy to restore stability and function.

Post Surgical

• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): Specialized physiotherapy after knee joint replacement surgery to help you regain independence, optimize your surgical outcome, and return to desired daily activities and hobbies.
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Gentle and progressive physiotherapy rehabilitation following spinal surgery (e.g., for disc herniation, spinal stenosis, or spinal fusion), initiated once cleared by your surgeon, to improve mobility, core strength, posture, reduce pain, and safely return to daily activities.

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: A brain injury caused by a direct or indirect blow to the head, resulting in a range of symptoms such as headache, dizziness, nausea, visual disturbances, cognitive difficulties (e.g., 'brain fog', memory issues), fatigue, and emotional changes. Post-Concussion Syndrome refers to symptoms persisting beyond the typical recovery window.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Anna Staruszkiewicz can assess your needs.

• Postural Assessment and Correction: Identifying and addressing habitual postures (e.g., from desk work, phone use) or ergonomic factors that may be contributing to your pain or dysfunction.
• Functional Movement Screening (FMS™/SFMA™ if certified): Assessing your fundamental movement patterns to identify limitations, asymmetries, and potential risk factors for injury or re-injury.
• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
• Patient Education & Self-Management Strategies: Teaching you essential strategies and exercises to manage your symptoms independently, accelerate recovery, and prevent future problems.
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.

Note: This list highlights some key services. For a full list of therapies offered by Anna Staruszkiewicz, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Cornerstone Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Anna Staruszkiewicz frequently helps patients work towards goals such as:

• It's truly rewarding for Anna Staruszkiewicz to witness patients conquer numbness, tingling, or weakness in my hands, arms, feet, or legs and experience decreased frequency and intensity of headaches related to neck or postural issues. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in peacefully paddling their kayak or canoe on the lake for hours again.
• If difficulty getting out of a chair or bed due to stiffness or pain is preventing you from fully enjoying getting on and off the floor with ease, Anna Staruszkiewicz offers expert guidance and tailored treatment. Physiotherapy focuses on attaining experiencing significant pain relief, allowing for a more comfortable daily life, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• At Anna Staruszkiewicz's physiotherapy practice, individuals with wrist pain and tingling, possibly from carpal tunnel syndrome, especially at night are guided towards feeling empowered to take control of their physical health journey. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as running their usual 5k route without knee pain.
• Many find that my infant having a tilted head or a flat spot on their head (torticollis/plagiocephaly) significantly impacts their ability to getting back to cycling for leisure or commuting. Anna Staruszkiewicz helps patients target a more comfortable and physically manageable pregnancy experience with physiotherapy, making a return to these activities possible.

Your personalized physiotherapy plan, developed with Anna Staruszkiewicz, will be designed to help you reach your specific functional and wellness objectives.

Anna Staruszkiewicz practices at Cornerstone Physiotherapy, situated in the Harbourfront West, King's Wharf, South Niagara Quay neighborhood of Toronto. The clinic is conveniently located near the Financial District and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics.

Will I be given exercises to do at home?

Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiotherapist will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what's done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you're not in a session.

What are Cornerstone Physiotherapy's operating hours?

Cornerstone Physiotherapy is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call our office or check our website/online booking portal for the most current hours and specific practitioner availability.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What should I expect during my first physiotherapy appointment?

Your initial physiotherapy appointment is a comprehensive assessment. Your Physiotherapist will start by discussing your medical history, the details of your current symptoms or injury, your concerns, and what you hope to achieve with physiotherapy (your functional goals). This is followed by a thorough physical examination, which may include evaluating your range of motion, strength, posture, balance, and specific movement patterns, as well as performing special tests relevant to your condition. Based on these findings, your therapist will provide a clinical impression or diagnosis, discuss a personalized treatment plan with you, and often begin some initial treatment or provide education and a home exercise program to get you started.

Cornerstone Physiotherapy
55 University Avenue, Suite 1710
Toronto, ON, M5J 2H7

Phone: (416) 363-1975

Anna Maria Staruszkiewicz is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX76

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=f67a8d44-9102-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.