Anne C.S. Braund – Physiotherapist | Toronto, ON

Anne C.S. Braund is a dedicated Physiotherapist. Practicing at The Annergy Centre in Toronto, ON, Anne Braund is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Anne Braund addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Anne Braund serves patients of all ages, from infants to seniors.

Anne C.S. Braund completed their degree in Physiotherapy from University of British Columbia (Graduating Class of 1969). With extensive clinical experience, Anne Braund is committed to ongoing professional development and evidence-based physiotherapy practices. Anne Braund has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Anne Braund employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Anne Braund utilizes a collaborative approach, working with patients to achieve their movement and functional goals. Anne Braund offers consultations in English.

Anne C.S. Braund provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Whiplash Associated Disorders (WAD): Post-traumatic neck pain, restricted movement, and associated issues common after car accidents, which benefit from early and appropriate physiotherapy intervention.
• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.

Common Musculoskeletal

• Ankle Sprains and Instability: A 'rolled' or twisted ankle with subsequent swelling, tenderness, and difficulty putting your full weight on the foot.
• Neck Pain and Stiffness: Discomfort, limited range of motion, and persistent tension in the cervical spine (neck), often related to posture, an injury, stress, or sleeping position.

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Physiotherapy to help you regain optimal use of your hand and wrist after an injury, surgery, or due to a chronic condition, enabling you to return to work, hobbies, and daily tasks.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Helping to alleviate the symptoms of a catching, locking, or painful finger/thumb through targeted physiotherapy interventions, potentially avoiding the need for injections or surgery in some cases.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Anne Braund can assess your needs.

• Manual Therapy (Joint Mobilization & Manipulation): Manual treatments specifically designed to improve joint mechanics, alleviate discomfort, reduce stiffness, and enhance your range of motion in the spine or limbs.
• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
• Muscle Energy Techniques (MET): Gentle, active manual therapy techniques where you use your own specific muscle contractions against your therapist's controlled resistance to improve joint mobility, lengthen tight tissues, and reduce pain.
• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.
• Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
• Neural Mobilization Techniques (Nerve Gliding): Targeted therapy to alleviate symptoms such as shooting pain, pins and needles, or weakness arising from neural tension or entrapment.

Note: This list highlights some key services. For a full list of therapies offered by Anne Braund, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At The Annergy Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Anne Braund frequently helps patients work towards goals such as:

• Don't let a 'frozen shoulder' feeling, where my shoulder feels completely stuck dictate what you can and cannot do. Anne Braund offers physiotherapy solutions aimed at reduced swelling and inflammation in injured areas, helping you reclaim feeling energetic enough to engage in social activities in the evenings and enjoy a more functional life.
• Living with soreness and tightness in my Achilles tendon, especially after exercise doesn't have to be your norm. Anne Braund applies expert physiotherapy knowledge to work towards improved balance and coordination, leading to safer and more confident mobility in seniors, so you can get back to the simple pleasure of operating machinery or tools safely and efficiently at work.
• The path to recovery from dealing with ongoing pain and stiffness after a car accident, like whiplash and achieving moving more freely and with greater agility than they have in years for pushing a stroller or shopping cart without difficulty often starts with expert guidance. Anne Braund, a skilled physiotherapist, provides just that.
• If facial weakness or drooping on one side (like Bell's Palsy) is preventing you from fully enjoying hitting the slopes for a full day of skiing or snowboarding in winter, Anne Braund offers expert guidance and tailored treatment. Physiotherapy focuses on attaining a feeling of being 'unstuck' and more supple, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.

Your personalized physiotherapy plan, developed with Anne Braund, will be designed to help you reach your specific functional and wellness objectives.

Anne Braund practices at The Annergy Centre, situated in the Kingsway, Montgomery's Inn, Old Mill North neighborhood of Toronto. The clinic is conveniently located near the Distillery District and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private/extended health insurance plans may require a referral for reimbursement of physiotherapy services. It is strongly recommended that you check the specific requirements of your individual insurance policy before your first appointment.

Is there anything specific I should bring to my first physiotherapy appointment?

To make your first appointment as smooth and productive as possible, please consider bringing: your health card, any doctor's referral letter (if applicable), results or reports of any imaging tests (X-rays, ultrasounds, MRIs) related to your current condition, a list of any medications you are currently taking, and your extended health benefits information (insurance card/policy number) for direct billing if available at our clinic. Wearing comfortable clothes is also a good idea.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly advised that you check your private insurance coverage for physiotherapy services in private clinics.

What should I expect during my first physiotherapy appointment?

The first physiotherapy session is primarily an in-depth assessment. Expect to spend time talking with your Physiotherapist about your specific issue, its history, and your overall health background. Your therapist will then perform various physical tests to assess your movement, strength, and any areas of concern. The main goal of this first visit is to understand your condition fully so that a tailored and effective treatment plan can be developed collaboratively with you. You might also receive your first set of home exercises or some initial hands-on care to start the healing process.

How can I book an appointment at The Annergy Centre?

You can book an appointment by calling our clinic directly at (416) 234-8223 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

What should I do if my condition seems to worsen after a physiotherapy session?

It's not uncommon to experience some temporary soreness or a mild increase in symptoms after certain physiotherapy treatments, especially in the initial stages or if you're starting new exercises. This usually subsides within 24-48 hours. However, if you experience a significant or sharp increase in pain, new or worsening neurological symptoms (like numbness, tingling, or weakness), or if your soreness lasts longer than expected, it's important to contact The Annergy Centre or your physician directly. They can provide advice, adjust your treatment plan if necessary, or determine if you need to be reassessed.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If The Annergy Centre offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

What are The Annergy Centre's operating hours?

The Annergy Centre is typically open Monday to Friday from 8:00 AM to 7:00 PM. However, hours can vary by practitioner and day, so please call our office at (416) 234-8223 or check our website for the most current hours and specific practitioner availability.

The Annergy Centre
3269 Bloor St. W.
Toronto, ON, M8X 1E2

Phone: (416) 234-8223

Anne C.S. Braund is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX02

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=1aac0ef4-8802-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.