Anne-Marie Bosa – Physiotherapist | Québec, QC

Anne-Marie Bosa is a dedicated Physiothérapeute (Geriatric Physiotherapy Focus / Seniors' Health). Practicing at CHU de Québec (Hôpital de l'enfant-Jésus) in Québec, QC, Anne-Marie is committed to high-quality, patient-centered care aligning with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). She specializes in addressing the unique health needs of older adults, aiming to improve and maintain mobility, strength, and balance. Her approach focuses on managing age-related conditions such as arthritis and osteoporosis, reducing fall risk, and promoting overall quality of life and independence for her patients. Anne-Marie offers specialized assessment and treatment for dizziness, vertigo, and balance disorders caused by inner ear or central vestibular system issues, striving to reduce symptoms, improve stability, and enhance safety.
Anne-Marie’s role involves thorough evaluation and personalized treatment planning tailored to each patient's specific needs. She emphasizes evidence-based physiotherapy practices and employs manual therapy, therapeutic exercises, and patient education to empower her patients. Her goal is to restore function, prevent further decline, and support her patients in maintaining their independence within their daily environments. With a compassionate and patient-centered philosophy, Anne-Marie actively involves her patients in goal setting and self-management strategies, ensuring lasting improvements and confidence in their movement and activities.
With a solid educational foundation and clinical experience, Anne-Marie completed her degree in Physiotherapy and has continuously developed her skills through ongoing professional development. She has cultivated a particular interest in Geriatric Physiotherapy / Seniors’ Health and Vestibular and Balance Rehabilitation. Fluent in French and English, Anne-Marie is committed to clear communication, making her patients comfortable and well-informed. Her practice reflects a deep respect for her patients’ dignity and a dedication to helping them achieve optimal health and well-being in their later years.

Anne-Marie Bosa provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Vestibular Balance

• Persistent Postural-Perceptual Dizziness (PPPD / 3PD): A common cause of chronic dizziness that can be helped with specific physiotherapy strategies aimed at desensitizing the brain to provocative stimuli and normalizing reliance on sensory inputs.
• General Balance Deficits and Increased Fall Risk: Comprehensive balance assessment by a Physiotherapist to identify underlying causes of unsteadiness, followed by targeted exercise programs and strategies to help you stay steady on your feet.

Geriatric

• Age-Related Deconditioning / Frailty / Sarcopenia Management: Physiotherapy programs designed to address physical decline in older adults, focusing on rebuilding strength (resistance exercise), improving endurance (aerobic exercise), enhancing balance, and maintaining or improving functional independence.
• Mobility Issues & Gait Disturbances in Seniors: Difficulty with walking (e.g., slow gait, shuffling, unsteadiness), transferring (e.g., getting in/out of a chair or bed), using stairs, or performing other daily mobility tasks due to age-related changes, chronic health conditions, deconditioning, or fear of falling.

Post Surgical

• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Comprehensive shoulder rehabilitation after surgical intervention, following surgeon-specific protocols, to ensure optimal healing, manage pain and swelling, and restore your arm's functional capacity.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): A structured physiotherapy plan to help you recover full function, independence, and confidence in your new hip after replacement surgery.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Anne-Marie can assess your needs.

• Manual Therapy (Joint Mobilization & Manipulation): Application of precise, passive movements to joints to decrease stiffness, relieve pain, and facilitate easier, more comfortable movement.
• Rehabilitation for Age-Related Deconditioning & Loss of Autonomy: Rehabilitation focused on reversing the effects of deconditioning, combating frailty, and restoring autonomy for seniors, enabling them to live more fully.
• Neural Mobilization Techniques (Nerve Gliding): Specialized manual techniques aimed at restoring normal movement and function to peripheral nerves that may be compressed, adhered, or under tension.
• Muscle Energy Techniques (MET): Using controlled isometric and isotonic muscle contractions, as directed by your Physiotherapist, to address joint restrictions and muscle imbalances effectively.
• Soft Tissue Mobilization & Release Techniques: A variety of hands-on methods such as therapeutic massage, myofascial release, trigger point therapy, and active release style techniques to reduce muscle tension, break down scar tissue, improve circulation, and enhance tissue flexibility.
• Geriatric Physiotherapy & Seniors' Health: Tailored exercise prescription, education on safe movement, manual therapy (gentle techniques), and functional training to help seniors maintain their independence, enhance safety in their home and community, and promote active and healthy aging.

Note: This list highlights some key services offered by Anne-Marie. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CHU de Québec (Hôpital de l'enfant-Jésus), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Anne-Marie frequently helps patients work towards goals such as:

• Physiotherapy with Anne-Marie can be a transformative turning point for those affected by difficulty getting out of a chair or bed due to stiffness or pain. The shared goal is achieving waking up feeling more refreshed with considerably less pain and stiffness, paving the way for you to enjoy performing tasks requiring fine motor skills and dexterity with ease and a more active, vibrant life.
• It's truly rewarding for Anne-Marie to witness patients conquer soreness and tightness in my Achilles tendon, especially after exercise and experience enjoying less stiffness in the mornings and throughout the day. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in sitting comfortably through a movie at the cinema or a play again.
• At Anne-Marie's physiotherapy practice, individuals with numbness, tingling, or weakness in my hands, arms, feet, or legs are guided towards a better understanding of ergonomics for their work and home environment. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as simply enjoying leisurely daily walks around your neighborhood for fresh air.

Your personalized physiotherapy plan, developed with Anne-Marie, will be designed to help you reach your specific functional and wellness objectives.

Anne-Marie practices at the CHU de Québec (Hôpital de l'enfant-Jésus), situated within a clinic in the central Québec neighborhood of Québec. This public healthcare facility is conveniently located near local community services and pharmacies, making it easily accessible for patients. The clinic is well-connected via local public transit routes, ensuring easy access for those relying on public transportation. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

What kind of clothing should I wear to my physiotherapy appointment?

It's recommended to wear or bring clothing that allows unrestricted movement and provides easy access for your physiotherapist to examine the body part being assessed or treated. For instance, if you have a knee problem, please wear or bring shorts. For shoulder issues, a sleeveless top or a top with loose armholes is often helpful. The goal is to make the assessment and treatment as effective as possible.

What should I do if my condition seems to worsen after a physiotherapy session?

It's not uncommon to experience some temporary soreness or a mild increase in symptoms after certain physiotherapy treatments, especially in the initial stages or if you're starting new exercises. This usually subsides within 24-48 hours. However, if you experience a significant or sharp increase in pain, new or worsening neurological symptoms (like numbness, tingling, or weakness), or if your soreness lasts longer than expected, it's important to contact your physiotherapist or your Québec healthcare provider directly. They can provide advice, adjust your treatment plan if necessary, or determine if you need to be reassessed.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Québec, patients can typically access a Physiothérapeute directly without a physician's referral, as part of the public healthcare system’s direct access policy. However, some private insurance plans may require a referral for reimbursement. It is advisable to check your specific insurance policy beforehand to ensure coverage.

What types of conditions do Physiothérapeutes at CHU de Québec (Hôpital de l'enfant-Jésus) treat?

Anne-Marie treats a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes issues like back and neck pain, joint problems such as arthritis or post-surgical recovery, sports injuries, nerve pain, and age-related conditions like balance disorders and mobility challenges. Her expertise also extends to specialized areas like Geriatric Physiotherapy and Vestibular Rehabilitation, ensuring comprehensive care tailored to her patients' needs.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Québec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or through private insurance. Certain treatments within public hospitals or CLSCs may be covered if meeting specific criteria. It is recommended to verify your eligibility directly with RAMQ and consult your private insurance for coverage details.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec holds a university master's degree in physiotherapy and is authorized to perform assessments, establish diagnoses, and develop treatment plans. A Technologue en physiothérapie holds a college diploma and works under the supervision of a physiotherapist or doctor, applying prescribed treatments, guiding exercises, and monitoring progress without diagnosing or independently creating treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

CHU de Québec (Hôpital de l'enfant-Jésus)
1401, Rue 18e
Québec, QC G1J 1Z4

Phone: (418) 525-4444

Anne-Marie Bosa is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.