Annie-Claude Charlebois

Annie-Claude Charlebois provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Vestibular Balance

• General Balance Deficits and Increased Fall Risk: Comprehensive balance assessment by a Physiotherapist to identify underlying causes of unsteadiness, followed by targeted exercise programs and strategies to help you stay steady on your feet.
• Persistent Postural-Perceptual Dizziness (PPPD / 3PD): A common cause of chronic dizziness that can be helped with specific physiotherapy strategies aimed at desensitizing the brain to provocative stimuli and normalizing reliance on sensory inputs.
• Benign Paroxysmal Positional Vertigo (BPPV): Resolving the spinning sensations caused by BPPV quickly and effectively through targeted canalith repositioning techniques, often providing immediate relief.
• Vestibular Hypofunction (Unilateral or Bilateral): Reduced function of one (unilateral) or both (bilateral) inner ear balance systems (vestibular organs), leading to persistent dizziness, gaze instability (difficulty keeping vision clear during head movement), imbalance, and sometimes nausea.

Back Neck Pain

• Postural Back/Neck Pain: Muscular pain, trigger points, and tension headaches resulting from habitual poor posture, which can be addressed with postural re-education, exercises, and ergonomic advice.
• Whiplash Associated Disorders (WAD): Post-traumatic neck pain, restricted movement, and associated issues common after car accidents, which benefit from early and appropriate physiotherapy intervention.
• Herniated Disc / Sciatica / Radiculopathy: Back or neck pain that often radiates into an arm or leg, potentially with numbness, tingling, weakness, or burning sensations, due to a spinal disc problem (herniation, protrusion, or bulge) compressing or irritating a nearby nerve root (radiculopathy). Sciatica specifically refers to radicular pain down the leg.

Arthritis

• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Tailored exercise programs (including range of motion, strengthening, and low-impact aerobic exercises), pain relief modalities, and education on joint protection techniques and energy conservation for individuals with RA or similar conditions.
• Psoriatic Arthritis (PsA): Helping to manage the musculoskeletal aspects of psoriatic disease, working in conjunction with medical management to optimize your physical function and comfort.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Annie-Claude can assess your needs.

• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Muscle Energy Techniques (MET): A form of manual therapy that actively involves you in your treatment, utilizing your body's muscular effort to achieve specific therapeutic effects on restricted joints and shortened soft tissues.
• Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
• Neural Mobilization Techniques (Nerve Gliding): Specialized manual techniques aimed at restoring normal movement and function to peripheral nerves that may be compressed, adhered, or under tension.
• Balance Training & Falls Prevention Programs: Specific training programs to enhance your sense of body position, improve your reaction times to unexpected balance disturbances, and build confidence in your ability to move safely in various environments.

Note: This list highlights some key services offered by Annie-Claude. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Pratique privée Annie-Claude Charlebois, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Annie-Claude frequently helps patients work towards goals such as:

• Living with numbness, tingling, or weakness in my hands, arms, feet, or legs doesn't have to be your norm. Annie-Claude applies expert physiotherapy knowledge to work towards less reliance on pain medication, trusting more in their body's ability to heal and function, so you can get back to the simple pleasure of cycling longer distances with your cycling club.
• When my child complaining of 'growing pains' that keep them up at night is limiting your lifestyle and preventing you from doing returning to a specific physical hobby you had to give up due to pain, physiotherapy with Annie-Claude can help you work towards better managing flare-ups with personalized strategies and feeling more in control of their symptoms. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• Dealing with the ongoing challenges of recovering from a painful and limiting work-related injury (WCB/CNESST/WorkSafe claim)? Annie-Claude works collaboratively with patients to reach the goal of experiencing significant pain relief, allowing for a more comfortable daily life. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as attending your favorite yoga and pilates classes without limitation.

Your personalized physiotherapy plan, developed with Annie-Claude, will be designed to help you reach your specific functional and wellness objectives.

Pratique privée Annie-Claude Charlebois is situated in the heart of Saint-Lambert in a modern clinic located in the central neighborhood. The practice is easily accessible, with proximity to local community services, pharmacies, and public transit routes, making it convenient for patients to attend their appointments. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed master's level university education, granting them the autonomy to assess patients, make a physiotherapy diagnosis, and develop comprehensive treatment plans. They can also perform certain advanced procedures if they have the required additional qualifications. A Technologue en physiothérapie, on the other hand, has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They play a crucial role in delivering care by implementing treatment plans designed by a physiotherapist or physician, assisting patients with their exercises, applying modalities, and reporting progress back to the supervising professional.

Is there parking available at or near Pratique privée Annie-Claude Charlebois?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots. Metered street parking is generally available on surrounding streets. There is also a paid public parkade located one or two blocks east of our clinic. Paid parking is available in the parkade adjacent to/underneath our building. Limited free street parking may also be found in the vicinity, but please check local signage for restrictions.

What is Pratique privée Annie-Claude Charlebois's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice (or one business day) for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee of approximately 50% of the service cost or a set fee (e.g., $50) may be charged for late cancellations (less than 24 hours' notice) or missed appointments without sufficient notice. Please contact the clinic as soon as possible if you need to make any changes to your appointment.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a physician's referral, a process known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check with your insurance provider before your first appointment to confirm coverage requirements.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, RAMQ does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or through private insurance. Care received directly in a public hospital or CLSC may be covered, depending on the circumstances. It is recommended to verify your eligibility with RAMQ and review your private insurance plans for coverage details.

What kind of clothing should I wear to my physiotherapy appointment?

It is recommended to wear or bring clothing that allows unrestricted movement and provides easy access to the body part being examined or treated. For example, shorts for knee issues or a sleeveless top for shoulder problems. The goal is to facilitate effective assessment and treatment.

Pratique privée Annie-Claude Charlebois
700, Avenue Casgrain
Saint-Lambert, QC J4R 1G7

Phone: (450) 486-6386 | Website: www.physiosaintlambert.com

Annie-Claude Charlebois is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.