Jasmine Arel

Jasmine Arel provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Physiotherapy to help you regain optimal use of your hand and wrist after an injury, surgery, or due to a chronic condition, enabling you to return to work, hobbies, and daily tasks.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): A condition where a finger or thumb gets stuck or 'catches' in a bent position, then may snap straight (like pulling a trigger). Caused by inflammation and narrowing of the tendon sheath around the flexor tendon.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.

Post Surgical

• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): A tailored physiotherapy program following hip joint replacement to optimize your recovery, manage pain, ensure adherence to any precautions, and facilitate a return to an active lifestyle.
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): A structured physiotherapy program to manage post-operative pain and swelling, improve knee flexibility and strength, and re-educate your gait pattern after a TKA or PKA.
• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Helping you manage pain, improve scar mobility, and regain optimal strength and range of motion in a limb following fracture fixation surgery.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Jasmine can assess your needs.

• Fibromyalgia & Widespread Pain Management: Improving daily function, energy levels, and reducing pain sensitivity for individuals with fibromyalgia through a carefully progressed and individualized physiotherapy plan.
• Soft Tissue Mobilization & Release Techniques: A variety of hands-on methods such as therapeutic massage, myofascial release, trigger point therapy, and active release style techniques to reduce muscle tension, break down scar tissue, improve circulation, and enhance tissue flexibility.
• Muscle Energy Techniques (MET): Gentle, active manual therapy techniques where you use your own specific muscle contractions against your therapist's controlled resistance to improve joint mobility, lengthen tight tissues, and reduce pain.
• Manual Therapy (Joint Mobilization & Manipulation): Hands-on physiotherapy focused on mobilizing restricted joints and soft tissues to promote healing, restore normal biomechanics, and alleviate pain.
• Chronic & Persistent Pain Management Programs: Multifaceted and individualized physiotherapy approaches including pain science education (understanding your pain), graded exercise therapy, pacing strategies, coping mechanisms, manual therapy (where appropriate), and relaxation techniques to help you manage persistent pain and improve your quality of life.
• Neural Mobilization Techniques (Nerve Gliding): Improving the mobility and health of your nervous system to reduce pain, restore sensation, and enhance overall function.

Note: This list highlights some key services offered by Jasmine. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Kinatex Saint-Lambert, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Jasmine frequently helps patients work towards goals such as:

• If trouble with everyday tasks because of pain or weakness in my hands or grip is preventing you from fully enjoying going on enjoyable fishing or camping trips again, Jasmine offers expert guidance and tailored treatment. Physiotherapy focuses on attaining being able to play actively with their children or grandchildren again, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Through personalized physiotherapy at Jasmine's clinic, common concerns like recurrent dislocations or a feeling of instability in my shoulder or knee are thoroughly assessed and addressed with the objective of a safe and confident return to their favorite sport or recreational activity. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like easily carrying groceries in from the car in one or two trips.
• When feeling like my joints are just 'wearing out' and getting harder to move is limiting your lifestyle and preventing you from doing getting back to golfing 18 holes without your back acting up, physiotherapy with Jasmine can help you work towards returning to their workout routine with greater confidence and better performance. The aim is to restore optimal function so you can comfortably and safely return to the things you love.

Your personalized physiotherapy plan, developed with Jasmine, will be designed to help you reach your specific functional and wellness objectives.

Jasmine practices at Kinatex Saint-Lambert, situated in a modern clinic located in the heart of the central Saint-Lambert neighborhood of Saint-Lambert, QC. The clinic is conveniently positioned near local community services, pharmacies, and public transit routes, making it easy for patients to access care. Our facility is wheelchair accessible, and free patient parking is typically available on-site or nearby, ensuring a comfortable experience for all visitors.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed master's level university education, granting them the autonomy to assess patients, make a physiotherapy diagnosis, and develop comprehensive treatment plans. They can also perform certain advanced procedures if they have the required additional qualifications. A Technologue en physiothérapie, on the other hand, has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They play a crucial role in delivering care by implementing treatment plans designed by a physiotherapist or physician, assisting patients with their exercises, applying modalities, and reporting progress back to the supervising professional.

Is physiotherapy treatment supposed to be painful?

Physiotherapy should not be an ordeal of pain. While you might feel some discomfort or a stretching sensation as you work to regain movement or strength, especially in the initial stages of treatment for an acute injury or chronic stiffness, it's rarely "painful" in a distressing or harmful way. Your Physiothérapeute will guide you through each step, modify treatments to suit your comfort and tolerance, and ensure that the overall experience is positive. The ultimate aim is to make you feel better, not worse.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a referral, a practice known as direct access. However, some private or extended health insurance plans may require a physician's referral for reimbursement purposes. It is advisable to check the requirements of your insurance plan before your appointment to ensure coverage.

How can I book an appointment at Kinatex Saint-Lambert?

You can book an appointment by calling our clinic directly at (450) 259-2222 during our business hours. Many of our practitioners also offer the convenience of online booking through our website at https://www.kinatex.com/cliniques/saint-lambert/. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or through private insurance. Some coverage may be available if the care is provided within a public hospital or CLSC, depending on specific criteria. It is recommended to verify your eligibility and coverage details directly with RAMQ and your private insurance provider to understand your options.

Kinatex Saint-Lambert
2, Boulevard Désaulniers, # 300
Saint-Lambert, QC J4P 1L2

Phone: (450) 259-2222 | Website: https://www.kinatex.com/cliniques/saint-lambert/

Jasmine Arel is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.