Description
About Annie
Annie Dube is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at CISSS de la Gaspésie-RLS de la Baie des Chaleurs in Maria, QC, Annie is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her role involves assisting in the implementation of treatment plans prescribed by physiotherapists or physicians, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement. Annie primarily serves adults and seniors, ensuring they regain mobility, reduce pain, and maintain independence through tailored physiotherapy interventions.
With a solid educational foundation, Annie Dube completed her degree in Physiotherapy. Her clinical experience has fostered a strong commitment to ongoing professional development and evidence-based practice. She has developed particular interests in therapeutic exercise instruction, modality application, and patient monitoring, allowing her to deliver comprehensive and effective care tailored to each individual’s needs.
Annie’s practice philosophy emphasizes a patient-centered approach, actively involving individuals in their treatment planning and goal setting. She believes in a collaborative process, working with patients to achieve their movement and functional goals while maintaining a strong commitment to evidence-based practices and continuous learning. Annie is fluent in French, ensuring clear communication and personalized care for her French-speaking patients.
Common Conditions Annie Dube Addresses
Annie Dube provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Common Msk
- Muscle Strains and Tears: A 'pulled' muscle, often occurring during activities like sprinting, jumping, lifting, or sudden changes in direction, causing immediate pain and difficulty using the muscle.
- Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Pain, weakness, or restricted movement in the shoulder joint, often experienced with overhead activities, lifting, reaching behind your back, or sleeping on the affected side.
- Ankle Sprains and Instability: Common ankle injuries causing acute pain, persistent swelling, and instability, significantly affecting your ability to walk, run, or participate in sports.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Annie can assess your needs.
Annie Dube's Physiotherapy Services
- Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
- Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.
- Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.
- Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.
- Therapeutic Ultrasound Application: Ultrasound therapy as part of a comprehensive treatment plan, often used to prepare tissues for manual therapy or exercise, or to manage acute and chronic soft tissue injuries.
- General Reconditioning & Fitness Programs: Graded exercise programs designed to improve your overall physical fitness, endurance, strength, and functional capacity, especially beneficial after illness, surgery, or periods of prolonged inactivity.
Note: This list highlights some key services offered by Annie. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Achieving Your Goals with Physiotherapy
At CISSS de la Gaspésie-RLS de la Baie des Chaleurs, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Annie frequently helps patients work towards goals such as:
- Rediscover your ability to hitting the slopes for a full day of skiing or snowboarding in winter without the constant burden of feeling unsteady on my feet or experiencing dizziness and balance problems. Annie focuses on evidence-based treatment plans that lead to noticeable strength gains in their limbs, supporting more demanding tasks, integrating various therapeutic techniques for optimal and lasting results.
- It's truly rewarding for Annie to witness patients conquer that burning pain between my shoulder blades from too much computer work and experience feeling more energetic and less weighed down by physical discomfort. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in enduring your daily commute, whether driving or on public transit, without stiffness again.
- Tired of difficulty getting out of a chair or bed due to stiffness or pain interfering with reading a good book for hours without experiencing neck pain or headaches? Annie uses a blend of physiotherapy techniques to help you achieve a significantly reduced risk of falling, enhancing safety and independence and regain your freedom of movement.
Your personalized physiotherapy plan, developed with Annie, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Annie's practice is located within the CISSS de la Gaspésie-RLS de la Baie des Chaleurs in Maria, QC. Situated in a modern clinic in the central neighborhood of Maria, her facility offers easy access for patients from the local community. As part of a public healthcare setting, the clinic is conveniently positioned near various community services and pharmacies, making it straightforward for patients to combine their physiotherapy appointments with other healthcare needs. The clinic is accessible via local public transit routes, ensuring convenient transportation options for all patients. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.
Frequently Asked Questions about Physiotherapy
- What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?
- A Physiothérapeute in Quebec has completed master's level university education, granting them the autonomy to assess patients, make a physiotherapy diagnosis, and develop comprehensive treatment plans. They can also perform certain advanced procedures if they have the required additional qualifications. A Technologue en physiothérapie, on the other hand, has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They play a crucial role in delivering care by implementing treatment plans designed by a physiotherapist or physician, assisting patients with their exercises, applying modalities, and reporting progress back to the supervising professional.
- Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?
- In Quebec, physiotherapy services in private clinics are generally not covered by RAMQ. Patients typically pay out-of-pocket or through private insurance plans. Some exceptions apply when care is received through public hospitals or CLSCs, which may cover certain treatments based on specific criteria. It is advisable to verify your eligibility directly with RAMQ and check your private health insurance plans for coverage options.
- Do I need a doctor's referral to see a Physiotherapy Technologist in QC?
- Patients in Quebec can typically access a Physiotherapy Technologist directly without a physician's referral, which is known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is recommended to verify the specific requirements of your insurance policy before your first appointment.
- What should I do if my condition seems to worsen after a physiotherapy session?
- Some temporary soreness after treatment can be normal, similar to after a workout. If your pain significantly worsens, or if new symptoms develop, or if discomfort persists beyond a few days, please contact Annie. Open communication ensures appropriate care adjustments and supports your recovery process.
- How long do physiotherapy appointments typically last?
- Initial assessment sessions usually last between 45 to 60 minutes to allow for a thorough evaluation. Follow-up treatments are generally shorter, around 30 to 45 minutes, depending on your needs and treatment plan. The exact duration may vary based on individual circumstances.
- I have private health insurance. How does that work with physiotherapy payments?
- Many private insurance plans offer coverage for physiotherapy services, either fully or partially. It is advisable to contact your insurer before your first appointment to understand your coverage limits, co-payments, and whether a referral is necessary for reimbursement. If your plan allows, Annie’s clinic can often bill your insurance directly, simplifying the payment process. Remember to bring your insurance details and policy information to your appointment for smooth processing.
Clinic Contact & Licensing Information
CISSS de la Gaspésie-RLS de la Baie des Chaleurs
419, Boulevard Perron
Maria, QC G0C 1Y0
Phone: (418) 865-2221
Annie Dube is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Always consult with your primary healthcare provider before starting any new treatment program.