Mia Godbout Nadeau – Physiotherapy Technologist | Maria, QC

Mia Godbout Nadeau is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at CISSS de la Gaspésie-RLS de la Baie des Chaleurs in Maria, QC, Mia is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her approach is performance-oriented, focusing on helping active individuals and athletes regain strength, optimize movement, and prevent injuries. Mia’s expertise lies in guiding patients through tailored therapeutic exercises, applying advanced modalities, and supporting recovery to enhance athletic performance and daily function.

With a strong focus on athlete and active lifestyle rehabilitation, Mia strives to empower her patients by promoting long-term wellness and injury prevention. She believes in a proactive approach, emphasizing education and personalized treatment plans to enable patients to achieve their physical goals. Mia specializes in working with senior patients, helping them maintain mobility and strength to remain active and independent in their communities.

Mia completed her degree in Physiotherapy and has accumulated clinical experience that fuels her ongoing commitment to evidence-based practices. She has developed particular skills in therapeutic exercise instruction, modality application, and patient monitoring, allowing her to provide comprehensive care tailored to each individual’s needs. Her philosophy centers on fostering resilience, promoting active recovery, and supporting her patients’ journey toward optimal performance and health.

Mia Godbout Nadeau provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Low Back Pain (Acute or Chronic): Lower back issues that restrict your ability to bend, lift, sit for long periods, or enjoy your usual activities without discomfort.
• Ankle Sprains and Instability: A 'rolled' or twisted ankle with subsequent swelling, tenderness, and difficulty putting your full weight on the foot.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Discomfort experienced in the hip region, groin, outer hip, or buttock, potentially stemming from joint inflammation (bursitis), muscle strains, tendinopathy, or conservative management of labral tears.
• Muscle Strains and Tears: Common injuries in active individuals, athletes, or resulting from accidents, leading to localized pain, swelling, bruising, and weakness in the affected muscle (e.g., hamstring, calf, quadriceps, groin, rotator cuff).

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Mia can assess your needs.

• Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.
• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
• Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.
• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.

Note: This list highlights some key services offered by Mia. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CISSS de la Gaspésie-RLS de la Baie des Chaleurs, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Mia frequently helps patients work towards goals such as:

• Living with recovering my strength and energy after being very sick (like with pneumonia or Long COVID) doesn't have to be your norm. Mia applies expert physiotherapy knowledge to work towards being able to travel more comfortably and with less planning around physical limitations, so you can get back to the simple pleasure of engaging in detailed crafting, sewing, or knitting hobbies for hours.
• Many patients have found lasting relief from recovering my strength and mobility after a knee or hip replacement surgery and achieved being able to climb stairs with ease and confidence once again under the skilled care of Mia. This renewed physical ability often allows them to re-engage with beloved activities such as operating machinery or tools safely and efficiently at work with a new lease on life.
• Mia frequently assists patients in overcoming the effects of an old ankle sprain that never seems to fully heal and still feels weak. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets the ability to manage symptoms independently if they occasionally recur and supports your enthusiastic engagement in desired activities like getting on and off the floor with ease.

Your personalized physiotherapy plan, developed with Mia, will be designed to help you reach your specific functional and wellness objectives.

Mia practices at the CISSS de la Gaspésie-RLS de la Baie des Chaleurs, situated in a modern clinic in the central part of the Maria neighborhood of Maria, QC. This public healthcare facility is conveniently located near community services and pharmacies, making it easy for patients to access comprehensive healthcare in one location. The clinic is well-connected via local public transit routes, ensuring accessible transportation options for all. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is there parking available at or near CISSS de la Gaspésie-RLS de la Baie des Chaleurs?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapy Technologist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

How long do physiotherapy appointments typically last?

Initial assessment appointments are generally longer to allow for a thorough evaluation and discussion, typically lasting between 45 to 60 minutes. Subsequent follow-up treatment sessions are usually shorter, often ranging from 30 to 45 minutes. However, the duration can vary depending on your specific needs, the complexity of your condition, the type of treatment being provided, and the treatment plan designed by your Physiotherapy Technologist.

Do I need a doctor's referral to see a Physiotherapy Technologist in QC?

In Quebec, patients can typically access a Physiotherapy Technologist directly without a physician's referral, known as 'direct access.' However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check your individual insurance policy to confirm specific requirements before your first appointment.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master's level university education, which grants them the autonomy to assess patients, make diagnoses, and develop comprehensive treatment plans. They can perform advanced procedures if qualified. A Technologue en physiothérapie holds a college diploma (DEC) focused on the technical application of physiotherapy treatments. They assist in implementing treatment plans, guiding exercises, applying modalities, and reporting progress to the supervising professional.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, RAMQ does not cover physiotherapy services in private clinics. Patients usually pay out-of-pocket or through private insurance. Care received directly in public hospitals or CLSCs may be covered under specific conditions, but private outpatient physiotherapy is typically not subsidized by RAMQ. It is recommended to verify your eligibility with RAMQ and consult your private insurance for coverage options.

What should I do if my condition seems to worsen after a physiotherapy session?

If you experience a significant increase in pain, new neurological symptoms, or if soreness persists beyond 48 hours, contact the clinic or your healthcare provider promptly. They can assess your condition, adjust your treatment plan, or advise if further evaluation is necessary.

CISSS de la Gaspésie-RLS de la Baie des Chaleurs
419, Boulevard Perron
Maria, QC G0C 1Y0

Phone: (418) 759-3443

Mia Godbout Nadeau is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.