Antoine Bonnet – Physiotherapist | Sherbrooke, QC

Antoine Bonnet is a dedicated Physiothérapeute. Practicing at Action Sport Physio (Sherbrooke) in Sherbrooke, QC, Antoine is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Antoine's approach is rooted in understanding each patient's unique needs and working collaboratively to develop personalized treatment plans that foster recovery, pain relief, and improved function. He strives to create a supportive environment where patients feel heard, valued, and empowered to take an active role in their healing process.

Antoine's physiotherapy focus encompasses addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. He provides specialized assessment and treatment for jaw pain (TMJ/TMD), orofacial pain, and various types of headaches (e.g., cervicogenic, tension-type) that have a musculoskeletal component. His goal is to help patients regain their mobility and quality of life through evidence-based interventions tailored to their individual circumstances.

With a solid foundation in physiotherapy education and ongoing professional development, Antoine has developed skills and a particular interest in Orthopedic and Musculoskeletal Physiotherapy, as well as TMJ, Headache, and Orofacial Pain Physiotherapy. He is passionate about staying current with the latest research and techniques to ensure that his patients benefit from the most effective and innovative care. Antoine is fluent in French, English, and Spanish, allowing him to communicate comfortably with diverse patient populations and provide culturally sensitive care.

Antoine Bonnet provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.

Post Surgical

• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Supportive physiotherapy to aid your recovery and help you manage symptoms after back or neck surgery, focusing on education, safe movement strategies, and specific exercises.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Guiding your rehabilitation journey after ACL or other ligament surgery, from early post-operative care to advanced sport-specific training and return-to-play testing.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): A tailored physiotherapy program following hip joint replacement to optimize your recovery, manage pain, ensure adherence to any precautions, and facilitate a return to an active lifestyle.

Common Msk

• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Disorders affecting hand and wrist function, making daily tasks such as gripping objects, typing, writing, or fine motor activities difficult and painful.
• Ankle Sprains and Instability: A 'rolled' or twisted ankle with subsequent swelling, tenderness, and difficulty putting your full weight on the foot.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Antoine can assess your needs.

• Cryotherapy Application (Cold Therapy): A common physiotherapy treatment for acute injuries, designed to help numb pain, decrease bleeding into the tissues, and minimize secondary hypoxic injury.
• Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
• Therapeutic Heat Application: Superficial heat application carefully monitored by your therapist to promote relaxation, pain relief, and enhance the effectiveness of other treatments.
• Interferential Current (IFC) / TENS Therapy: Application of Transcutaneous Electrical Nerve Stimulation (TENS) or Interferential Current (IFC) for managing acute or chronic pain conditions by modulating pain signals or promoting the release of endorphins.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: Utilizing therapeutic laser to enhance tissue regeneration, reduce pain signals, and manage inflammation as part of your comprehensive physiotherapy care.
• Other Electrotherapy Applications (e.g., NMES, FES): The therapeutic use of different electrical currents by your Physiotherapist to achieve specific physiological effects, such as improving muscle contraction, reducing atrophy, or enhancing functional movement.

Note: This list highlights some key services offered by Antoine. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Action Sport Physio (Sherbrooke), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Antoine frequently helps patients work towards goals such as:

• Through personalized physiotherapy at Antoine's clinic, common concerns like aches and pains that I’m pretty sure are from my bad posture at my desk are thoroughly assessed and addressed with the objective of enjoying cycling or swimming regularly without pain or limitation. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like working at your desk all day without developing back or neck stiffness.
• Tired of trouble performing repetitive tasks at work without pain interfering with sleeping soundly through the night without being woken by pain or discomfort? Antoine uses a blend of physiotherapy techniques to help you achieve improved overall mobility, making it easier to navigate their home and community and regain your freedom of movement.
• Discover how physiotherapy with Antoine can help you move beyond swelling in my arm or leg, possibly lymphedema, after surgery or treatment. The focus is on feeling more energetic and less weighed down by physical discomfort, enabling a joyful return to the activities you love, such as playing a full game of recreational hockey with your friends.

Your personalized physiotherapy plan, developed with Antoine, will be designed to help you reach your specific functional and wellness objectives.

Antoine practices at Action Sport Physio (Sherbrooke), situated in the Les Nations (Downtown East) neighborhood of Sherbrooke. This private clinic facility is conveniently located near the Centre hospitalier universitaire de Sherbrooke (CHUS) - Fleurimont and is easily accessible via Société de transport de Sherbrooke (STS). Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

What is physiotherapy and how can it help me?

Physiotherapy, delivered by a qualified Physiothérapeute, is a science-based profession that focuses on restoring movement and function when someone is affected by injury, illness, or disability. It can also help to reduce your risk of future problems. Your physiotherapist will use techniques such as therapeutic exercise, manual therapy (hands-on treatment), education, and advice, empowering you to manage your health independently and achieve your physical goals.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiothérapeute can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed master's level university education, granting them the autonomy to assess patients, make a physiotherapy diagnosis, and develop comprehensive treatment plans. They can also perform certain advanced procedures if they have the required additional qualifications. A Technologue en physiothérapie, on the other hand, has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They play a crucial role in delivering care by implementing treatment plans designed by a physiotherapist or physician, assisting patients with their exercises, applying modalities, and reporting progress back to the supervising professional.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically access physiotherapy services directly without a physician's referral, a process known as direct access. However, while a referral is not legally required to see a Physiothérapeute, some private or extended health insurance plans may require one for reimbursement. It is advisable to check the specific requirements of your insurance policy before your first appointment to ensure coverage.

Is physiotherapy treatment supposed to be painful?

Physiotherapy should not be an ordeal of pain. While you might feel some discomfort or a stretching sensation as you work to regain movement or strength, especially in the initial stages of treatment for an acute injury or chronic stiffness, it’s rarely ‘painful’ in a distressing or harmful way. Antoine will guide you through each step, modify treatments to suit your comfort and tolerance, and ensure that the overall experience is positive. The ultimate aim is to make you feel better, not worse.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or use private insurance. Care received directly within a public hospital or CLSC might be covered if meeting specific criteria. It’s recommended to verify your eligibility directly with RAMQ and review your private insurance plans, as many offer substantial coverage for physiotherapy services outside the public system.

What should I expect during my first physiotherapy appointment?

During your first visit, Antoine will conduct a detailed evaluation, including a thorough discussion of your symptoms, medical history, and personal goals. A physical assessment will then be performed to identify the cause of your condition and assess your capabilities. Following this, Antoine will explain his findings, collaborate with you to set treatment goals, and outline a plan of care. You will likely receive initial advice, exercises, or hands-on treatment to begin your recovery journey.

Action Sport Physio (Sherbrooke)
350, Rue Terrill, bureau 172
Sherbrooke, QC J1E 3S7

Phone: (819) 346-6060

Antoine Bonnet is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.